Автор: Swanson J. D. Название: Karate Science: Dynamic Movement ISBN: 1594394598 ISBN-13(EAN): 9781594394591 Издательство: Неизвестно Рейтинг: Цена: 17430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics―the actual feeling of the moves.
Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster.
Understand the major types of techniques, including their outward appearances and internal feelings.
Master the core principles behind these feelings.
Learn the biomechanics and dynamics of core movement.
Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author's frame of reference, the principles of human mechanics translate to all martial styles.
This book features
Clear and insightful explanations of dynamic movement.
Over 100 illustrations.
Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate.
"Karate Science: Dynamic Movement is rooted in the teachings of the masters," Swanson says. "This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books."
Автор: Swanson, Peter Название: Before she knew him ISBN: 0571340679 ISBN-13(EAN): 9780571340675 Издательство: Faber Рейтинг: Цена: 7910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: `They had a secret, the two of them, and there was no better way to start a friendship than with a secret.`When Hen and Lloyd move into their new house in West Dartford, Mass. When they`re invited over for dinner, however, things take a sinister turn when Hen thinks she sees something suspicious in Matthew`s study.
Автор: Swanson Jennifer Название: National Geographic Kids Brain Games: The Mind-Blowing Science of Your Amazing Brain ISBN: 1426320701 ISBN-13(EAN): 9781426320705 Издательство: Random House (USA) Рейтинг: Цена: 7970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: QUICK: Name the most powerful and complex supercomputer ever built. Give up? Here`s a hint: It`s housed in your head and it`s the one thing that makes you YOU.
From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle.
Getting serious about heart health can be overwhelming. That's why cardiac dietitian, Jennifer Koslo, and "Go Low Cholesterol" blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.
Go beyond your basic low cholesterol cookbook with The Low Cholesterol Cookbook and Action Plan. Accessible and up-to-date, this low cholesterol cookbook offers:
A 4-Week Meal Plan getting you started on the right path to lower cholesterol
120 Recipes featuring heart-healthy versions of your favorite meals, from Banana-Oat Pancakes to Honey Mustard Chicken and Flourless Chocolate Cookies
30 minutes or less of preparation per recipe
This low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from The Low Cholesterol Cookbook and Action Plan.
Автор: Swanson Thea Название: The Curious Solitude of Anise ISBN: 0615777872 ISBN-13(EAN): 9780615777870 Издательство: Неизвестно Цена: 10330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Shifferd Kent, Hiller Patrick, Swanson David Название: A Global Security System: An Alternative to War ISBN: 0998085928 ISBN-13(EAN): 9780998085920 Издательство: Неизвестно Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Resting on a convincing body of evidence that violence is not a necessary component of conflict among states and between states and non-state actors, World Beyond War asserts that war itself can be ended. We humans have lived without war for most of our existence and most people live without war most of the time. Warfare arose about 6,000 years ago (less than 5% of our existence as Homo sapiens) and spawned a vicious cycle of warfare as peoples, fearing attack by militarized states found it necessary to imitate them and so began the cycle of violence that has culminated in the last 100 years in a condition of permawar. War now threatens to destroy civilization as weapons have become ever more destructive. However, in the last 150 years, revolutionary new knowledge and methods of nonviolent conflict management have been developing that lead us to assert that it is time to end warfare and that we can do so by mobilizing millions around a global effort.
Автор: Swanson Jennifer Название: Astronaut-Aquanaut: How Space Science and Sea Science Interact ISBN: 1426328672 ISBN-13(EAN): 9781426328671 Издательство: Random House (USA) Рейтинг: Цена: 11640.00 T Наличие на складе: Невозможна поставка. Описание: Journey from the deepest trenches in the oceans to the farthest humans have ventured into space and learn what it takes to explore the extremes. You might just be surprised by how similar the domains of ASTRONAUTS and AQUANAUTS really are.
Автор: Swanson Celia Название: Gracious and Strong ISBN: 1945507829 ISBN-13(EAN): 9781945507823 Издательство: Неизвестно Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the first female executive vice president of Walmart Inc., Gracious and Strong reveals what it means to rise above uncertain leadership challenges and make essential hard-right decisions.
Автор: Swanson, Peter Название: Kind Worth Killing (Exp) UK Top 10 bestseller ISBN: 0571302211 ISBN-13(EAN): 9780571302215 Издательство: Faber Рейтинг: Цена: 6150.00 T Наличие на складе: Невозможна поставка. Описание: Hello there. I looked at the pale, freckled hand on the back of the empty bar seat next to me in the business class lounge of Heathrow airport, then up into the stranger's face. 'Do I know you?' Delayed in London, Ted Severson meets a woman at the airport bar. Over cocktails they tell each other rather more than they should, and a dark plan is hatched - but are either of them being serious, could they actually go through with it and, if they did, what would be their chances of getting away with it? Back in Boston, Ted's wife Miranda is busy site managing the construction of their dream home, a beautiful house out on the Maine coastline. But what secrets is she carrying and to what lengths might she go to protect the vision she has of her deserved future? A sublimely plotted novel of trust and betrayal, The Kind Worth Killing will keep you gripped and guessing late into the night.
Автор: Swanson Jennifer, Jackson-Ricketts Justine Название: Absolute Expert: Dolphins ISBN: 1426330103 ISBN-13(EAN): 9781426330100 Издательство: Random House (USA) Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Kids who have a laser focus on dolphins will learn everything they`ve ever wanted to know about them in an eye-catching, page-turning book for aspiring experts, featuring exclusive content from a National Geographic explorer currently in the field.
Автор: Mark S Swanson Название: Path Integral Quantization ISBN: 0750335459 ISBN-13(EAN): 9780750335454 Издательство: INGRAM PUBLISHER SERVICES UK Рейтинг: Цена: 168960.00 T Наличие на складе: Поставка под заказ. Описание: This much-anticipated new edition has been has been fully revised and updated to reflect the realities of 21st century business, with brand new case studies from globally recognised companies and covering a range topical issues. Lecturers are assisted with support materials including PowerPoint slides, suggested frameworks for using the case studies and case studies from previous editions.
Автор: Swanson, Peter Название: Eight Perfect Murders Intl ISBN: 0062996088 ISBN-13(EAN): 9780062996084 Издательство: HarperCollins USA Рейтинг: Цена: 13230.00 T Наличие на складе: Нет в наличии. Описание:
A Kirkus Best Fiction Book of the year
Swanson rips us from one startling plot twist to the next A true tour de force. Lisa Gardner
"Fiendish good fun."Anthony Horowitz
From the hugely talented author of Before She Knew Him comes a chilling tale of psychological suspense and an homage to the thriller genre tailor-made for fans: the story of a bookseller who finds himself at the center of an FBI investigation because a very clever killer has started using his list of fictions most ingenious murders.
Years ago, bookseller and mystery aficionado Malcolm Kershaw compiled a list of the genres most unsolvable murders, those that are almost impossible to crackwhich he titled Eight Perfect Murderschosen from among the best of the best including Agatha Christies A. B.
C. Murders, Patricia Highsmiths Strangers on a Train, Ira Levins Deathtrap, A. A.
Milne's TheRed House Mystery, Anthony Berkeley Cox's Malice Aforethought, James M. Cain's Double Indemnity, John D. MacDonald's The Drowner, and Donna Tartt's TheSecret History.
But no one is more surprised than Mal, now the owner of the Old Devils Bookstore in Boston, when an FBI agent comes knocking on his door one snowy day in February.
Shes looking for information about a series of unsolved murders that look eerily similar to the killings on Mals old list. And the FBI agent isnt the only one interested in this bookseller who spends almost every night at home reading. The killer is out there, watching his every movea diabolical threat who knows way too much about Mals personal history, especially the secrets hes never told anyone, even his recently deceased wife.
To protect himself, Mal begins looking into possible suspects . . .
and sees a killer in everyone around him. But Mal doesnt count on the investigation leaving a trail of death in its wake. Suddenly, a series of shocking twists leaves more victims deadand the noose around Mals neck grows so tight he might never escape.
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