Two years ago, I contemplated suicide. I felt excruciating pain and had to emotionally surrender. My cat, Cleopatra, sensed my despair and kept me grounded. I chose to dig deeper into my spiritual practices and the following months transformed my relationships and business. I'm rising from the ashes and beginning to stand authentically in my truths. I arrived at a place called I Know and knew I was never going back.
I Know empowers you to transition from believing life's answers come from outside yourself to knowing you can discover the answers already inside yourself. If you feel unfulfilled or unappreciated, this book will uplift and realign you with your life's purpose. If you want to live up to your potential and generate value for your community, I Know will gift you clarity and confidence during each step of your unique journey.
I Know is a how-to guide I use with clients, from the c-suite down every level of an organization, walking you through the three phases of transformation and nine processes you can complete alone or with trusted friends. The book tells my raw, authentic, and deeply personal story. It offers research-based psychological truths. The text is full of real-world client examples. Although much has been written about defining your life's purpose, I Know introduces you to a completely new level of living your authentic personal brand... and absolutely loving life.
Do you feel drained of energy and no longer know how to feed your inner strength to achieve your goals?
WOULD YOU LIKE TO FIND A RELATIONAL BALANCE AND NOT STRUGGLE EVERY DAY FOR MEANINGLESS REASONS?
If your answer is yes, KEEP READING.........
Anxiety, depression, anger, guilt, shame are some of the emotions we feel every day. For example, when an argument with someone makes us feel bad for a while; when small flaws in the things we do make us feel like we are nothing; or when talking to colleagues at work generates unbearable anxiety.
However, when emotions are too intense or last longer than necessary, we tend to limit our lives and relationships because of the strong Psychological Discomfort we feel. It is precisely in These Cases that Treatment with CBT Techniques is Highly Effective.
This approach describes emotional distress through The Close Link Between Thoughts, Emotions and Attitudes. The situations, in fact, influence our emotions, but it is the thoughts and behaviours that determine their intensity and duration.
It is a Scientifically Proven and Short-Term Method that can Reset the Brain in a Healthy Way.
In particular our book "Cognitive Behavioral Therapy" 2 Books in 1: Awareness Therapy +Master your emotions
Rewire your Brain to Beat Anxiety, Worry, Anger & Negativity. Highly Effective Mindful Habits to Boost Positive Energy" includes:
BOOK 1
AWARENESS THERAPY
How to lead a stoic lifestyle;
7 Tips to reduce frustration;
4 Ways to Deal Properly with Anger;
Practical exercises to stay calm and relaxed;
How to unlock the healing power of the vagus nerve;
BOOK 2
MASTER YOUR EMOTIONS:
8 emotional steps to dealing with procrastination;
30-day motivational training program:
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
and much more........
Now you have a Choice
You can stand still, do nothing and complain all the time about the situation you are in or try to move things along. I know, it's always hard to leave old habits behind. But think about it, maybe it's Time for a Change. Even though everything seems seemingly useless to you, you have to give it a try. You have to unhinge some of your typical ways of thinking and acting, automatic and unconscious, that have trapped you until now in a Web of Suffering.
It's time to take a Step Forward.
What are you waiting for then? Do you feel ready? Take charge of your life and get ready to Rewire your Brain.
Click the BUY BUTTON Now and learn how to Hack your Mind Properly........
Do you feel drained of energy and no longer know how to feed your inner strength to achieve your goals?
WOULD YOU LIKE TO FIND A RELATIONAL BALANCE AND NOT STRUGGLE EVERY DAY FOR MEANINGLESS REASONS?
If your answer is yes, KEEP READING.........
Anxiety, depression, anger, guilt, shame are some of the emotions we feel every day. For example, when an argument with someone makes us feel bad for a while; when small flaws in the things we do make us feel like we are nothing; or when talking to colleagues at work generates unbearable anxiety.
However, when emotions are too intense or last longer than necessary, we tend to limit our lives and relationships because of the strong Psychological Discomfort we feel. It is precisely in These Cases that Treatment with CBT Techniques is Highly Effective.
This approach describes emotional distress through The Close Link Between Thoughts, Emotions and Attitudes. The situations, in fact, influence our emotions, but it is the thoughts and behaviours that determine their intensity and duration.
It is a Scientifically Proven and Short-Term Method that can Reset the Brain in a Healthy Way.
In particular our book "Cognitive Behavioral Therapy" 2 Books in 1: Awareness Therapy +Master your emotions
Rewire your Brain to Beat Anxiety, Worry, Anger & Negativity. Highly Effective Mindful Habits to Boost Positive Energy" includes:
BOOK 1
AWARENESS THERAPY
How to lead a stoic lifestyle;
7 Tips to reduce frustration;
4 Ways to Deal Properly with Anger;
Practical exercises to stay calm and relaxed;
How to unlock the healing power of the vagus nerve;
BOOK 2
MASTER YOUR EMOTIONS:
8 emotional steps to dealing with procrastination;
30-day motivational training program:
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
and much more........
Now you have a Choice
You can stand still, do nothing and complain all the time about the situation you are in or try to move things along. I know, it's always hard to leave old habits behind. But think about it, maybe it's Time for a Change. Even though everything seems seemingly useless to you, you have to give it a try. You have to unhinge some of your typical ways of thinking and acting, automatic and unconscious, that have trapped you until now in a Web of Suffering.
It's time to take a Step Forward.
What are you waiting for then? Do you feel ready? Take charge of your life and get ready to Rewire your Brain.
Click the BUY BUTTON Now and learn how to Hack your Mind Properly........
Автор: Joshua Free, Free Название: Crystal clear ISBN: 0578613905 ISBN-13(EAN): 9780578613901 Издательство: Неизвестно Рейтинг: Цена: 57470.00 T Наличие на складе: Невозможна поставка. Описание: Take control of your destiny and chart the first steps toward your own personal spiritual evolution. Realize new potentials for the Human Condition in Self-Honesty. Reclaim the freedom of the spirit and achieve Ascension in this lifetime with a manual of techniques and teachings so profound, that its effectiveness has been deemed "Crystal Clear."
Название: Routledge Handbook for Advancing Integration in Mixed Methods Research ISBN: 1138361062 ISBN-13(EAN): 9781138361065 Издательство: Taylor&Francis Рейтинг: Цена: 112290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This handbook reviews different mixed methods and integration ideas with contributions from scholars across the globe, accelerating discussion of mixed and integrated methods across a broad range of disciplines. The authors encourage and guide integration by updated design thinking, and presentation of analytic models and software.
Автор: Walters Glenn Название: Closing the Integration Gap in Criminology: The Case for Criminal Thinking ISBN: 0367530856 ISBN-13(EAN): 9780367530853 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Closing the Integration Gap in Criminology: The Case for Criminal Thinking offers a multi -stage model of theory integration that organizes verified risk factors around the construct of criminal thinking to provide an exemplar working paradigm for criminology.
Автор: Falk, Geoffrey David Название: Norman einstein ISBN: 097362034X ISBN-13(EAN): 9780973620344 Издательство: Неизвестно Рейтинг: Цена: 24160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this volume, one of the most important manuscripts surviving from pre-Conquest England receives penetrating analysis by several scholars. The `Junius Manuscript` is evaluated from a number of intersecting perspectives, including codicology, decoration, script and punctuation; the confluence of these permits a fresh and convincing dating of this crucially important witness to Old English poetry.
Автор: Harbecke Jens, Herrmann-Pillath Carsten Название: Social Neuroeconomics: Mechanistic Integration of the Neurosciences and the Social Sciences ISBN: 0367502119 ISBN-13(EAN): 9780367502119 Издательство: Taylor&Francis Рейтинг: Цена: 51030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Social Neuroeconomics explores the potential of philosophical and methodological reflections in the neurosciences and the social sciences to inform efforts at cross-disciplinary integration, with a special focus on recent contributions to mechanistic explanations.
Автор: The Mentor Bucket, Bucket Название: Cognitive behavioral therapy: 11 simple ISBN: 1955906009 ISBN-13(EAN): 9781955906005 Издательство: Неизвестно Рейтинг: Цена: 24740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The author walks you through his personal experiences of denial, hopelessness and how proven CBT methods overcame his anxiety and depression. Author`s journey was not easy in the beginning, but he learned, walked the path, and healed.
Автор: Todd, Zazie Название: Mixing Methods in Psychology ISBN: 0415186501 ISBN-13(EAN): 9780415186506 Издательство: Taylor&Francis Рейтинг: Цена: 46950.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Anderson, Norman H. Название: Contributions To Information Integration Theory ISBN: 0805808388 ISBN-13(EAN): 9780805808384 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Нет в наличии.
Автор: Rassool, G. Hussein Название: Advancing Islamic Psychology Education ISBN: 1032359730 ISBN-13(EAN): 9781032359731 Издательство: Taylor&Francis Рейтинг: Цена: 50010.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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