Tai chi secrets of the wu & li styles, Yang, Jwing-ming

Автор: Jwing-Ming Dr Yang
Название: Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
ISBN: 1594392684 ISBN-13(EAN): 9781594392689
Издательство: Неизвестно
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Цена: 19430.00 T
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Описание: Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

Автор: Yang Jwing Ming
Название: The DAO in Action: Inspired Tales for Life
ISBN: 1594396515 ISBN-13(EAN): 9781594396519
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Цена: 15590.00 T
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Описание: In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the Dao. They bring the Dao to life for readers of all generations. Whoever we are, wherever we're going, these short tales help us along the path--the Way. Some offer the traveler a moral compass. Some illustrate the dangers in human folly. Others just make us laugh. The Dao in Action will inspire young readers to refine their character. Older readers will smile and recognize moments of truth. This collection is for anyone who would like to explore the enduring lessons of martial wisdom. Fables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village girls, or singing frogs. They help us see our own weaknesses, strengths, and possibilities. Their lessons transcend time and culture, touching what it really means to be alive. For example, in life we must ask questions, learn from others, and find our place in the world. On the other hand, there is real danger in worrying too much about what others think. This lesson is clear--and very humorous--in the story "A Donkey, a Father, and a Son." We must help others and give of ourselves, but we must also guard against those who would take advantage of us, as in "The Wolf, the Scholar, and the Old Man." We should save our money and plan for the future, but we must also resist greed, lest we end up "A Rich Man in Jail." These lean, concise fables illustrate that balance, the duality of yin and yang, always shifting, always in correction. They help us laugh at our human predicaments--and maybe even at ourselves.

Автор: Jwing-Ming Dr Yang
Название: Simple Qigong Exercises for Health: The Eight Pieces of Brocade (Revised)
ISBN: 1594392692 ISBN-13(EAN): 9781594392696
Издательство: Неизвестно
Цена: 14860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

Автор: Yang, Jwing-ming
Название: Qigong massage
ISBN: 1594390487 ISBN-13(EAN): 9781594390487
Издательство: Неизвестно
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Цена: 27540.00 T
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Описание: Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.

Автор: Yang Jwing-Ming
Название: Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
ISBN: 1594395357 ISBN-13(EAN): 9781594395352
Издательство: Неизвестно
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Цена: 13750.00 T
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Описание: According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

Автор: Jwing-Ming Yang, Grantham David
Название: Tai Chi Ball Qigong: For Health and Martial Arts
ISBN: 1594391998 ISBN-13(EAN): 9781594391996
Издательство: Неизвестно
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Цена: 24010.00 T
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Описание: Tai Chi Ball Qigong training is a long established method for increasing the body`s physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

Автор: Yang, Jwing-ming
Название: Tai chi secrets of the yang style
ISBN: 1886969094 ISBN-13(EAN): 9781886969094
Издательство: Неизвестно
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Цена: 19430.00 T
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Описание: Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.

Автор: Yang Jwing-Ming
Название: Tai Chi Chuan Martial Applications: Advanced Yang Style
ISBN: 1594392994 ISBN-13(EAN): 9781594392993
Издательство: Неизвестно
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Цена: 27540.00 T
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Описание: Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai chi, you can becomeproficient in a variety of high-level skills, including sensing, neutralizing,yielding, striking, chin na, and even throwing.

Автор: Yang, Jwing-ming
Название: Back pain relief
ISBN: 1594390258 ISBN-13(EAN): 9781594390258
Издательство: Неизвестно
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Цена: 18290.00 T
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Описание: This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body`s natural healing abilities.

Автор: Yang Jwing-Ming
Название: Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications, Revised
ISBN: 1594392854 ISBN-13(EAN): 9781594392856
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Цена: 22870.00 T
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Описание: Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.

Автор: Yang, Jwing-ming Bolt, Jeffrey A.
Название: Northern shaolin sword
ISBN: 188696985X ISBN-13(EAN): 9781886969858
Издательство: Неизвестно
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Цена: 26620.00 T
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Описание: Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America`s most respected author and teacher.

Автор: Jwing-Ming Yang
Название: Analysis of Shaolin Chin Na
ISBN: 1594390002 ISBN-13(EAN): 9781594390005
Издательство: Неизвестно
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Цена: 25150.00 T
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Описание: This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.