The Original Depression Handbook: A Complete Guide to Understanding and Treating Depression, Liptak Mark
Автор: Bennett Phd Shoshana, Indman Edd Mft Pec Название: Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety (2019) ISBN: 1949135357 ISBN-13(EAN): 9781949135350 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Невозможна поставка. Описание: This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included.
The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationshipsis intended to help men and women recognize depression in their spouses, romantic partners or others close to them.
This book will introduce the reader to all aspects of depression and examines those aspects relevant to relationships.
You will learn how to:
Understand Depression
Overcome Depression in Relationships
Avoid the Impacts of Depression in Relationships
Maintain a Healthy Relationship in the Face of Depression
Support Someone with Depression
Stay Sane When Your Partner is Depressed
Depression can Impact the Sex Life of Depressed Men and Women
Treat Depression Without Meds
and Many, Many More...
This book approaches the subject from the standpoint of a review of all aspects of the subject. The reader is introduced to depression in stepwise fashion: first with a definition, then with a review of the criteria used to diagnose it, then the warning signs, and so on.
This book also goes into detail on the various treatments available for depression, including medication, alternative medicine, and herbal remedies, and psychotherapy. In particular, this book focuses on the types of treatments that may be of most use to individuals in relationships.
The reader will finish the book having all of the knowledge of types of depression, treatment options, medication types, and psychotherapeutic approaches that someone in the medical field would require. At the same time, they will be equipped with pragmatic tips that can be used to translate that empirical knowledge into effective life change.
Depression can be debilitating but it does not have to be.
You can transform depression from a debilitating illness to a thing of the past, and that all begins with a thorough understanding of depression and the role that it can play in a relationship.
Автор: Younger David S. Название: The Autoimmune Brain: A Five-Step Plan for Restoring Brain Health and Treating Depression, Anxiety, Fatigue, Attention, and Chronic Pain ISBN: 1538117703 ISBN-13(EAN): 9781538117705 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 42240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In The Autoimmune Brain, David Younger explores how brain health issues are often indicative of inflammation due to an autoimmune response. By revealing the connection between autoimmunity and brain health, this book teaches you how to recognize underlying health problems, seek treatment, and ultimately feel better.
Автор: Lighthouse Erika`s Название: Parent Handbook on Childhood and Teen Depression ISBN: 1543978762 ISBN-13(EAN): 9781543978766 Издательство: Неизвестно Рейтинг: Цена: 18390.00 T Наличие на складе: Невозможна поставка. Описание: Our Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents who think their child may be suffering from depression. Our handbook offers tips on how to get help, things parents might want to know about childhood and teen depression and treatment, and ideas for good mental health. Book excerpts: Welcome to the Erika's Lighthouse Parent Handbook on Childhood and Teen Depression, Second Edition. You may be reading our handbook because you think your child is depressed and you want to know what to do. We are here to help you. You are not alone. Somewhere between 15 and 20 percent of our children and teens will suffer from at least one depressive episode before they reach adulthood. These episodes come in many forms - ranging from the child who doesn't want to go to school to the teen who is constantly in a rage to the withdrawn child who barely speaks. Often, these episodes are seen as just a phase, or typical behavior, but depression, clinical depression, is not part of typical behavior - it is a disorder that deserves attention and needs treatment. We hope this handbook will be a helpful guide to you as you deal with the many issues you will likely confront over the course of your child's depression. We know this is probably a frightening time. You may feel helpless and alone. We invite you to read our handbook with the hope that it will give you both some comfort and some answers. And we hope you will find some helpful tips on how to help your child maintain good mental health and find happiness, something we all want for our children. Our handbook is organized into three sections. Section One is the practical guide - it will give you suggestions on what to do and how to do it. Section Two is a primer - it includes the things you might want to know about depression, mental health care professionals and potential treatments. Section Three is about happiness and strategies you and your child can use to foster and maintain good mental health. Our goal is to help you navigate a difficult time in our life. We hope our handbook will be helpful along your journey. For more information about us, please visit us at www.erikaslighthouse.org.
Автор: Mason Charlie Название: Anxiety And Depression & Runners Handbook ISBN: 1801330263 ISBN-13(EAN): 9781801330268 Издательство: Неизвестно Рейтинг: Цена: 33090.00 T Наличие на складе: Нет в наличии. Описание:
Anxiety And Depression:
Do you feel down in the dumps?
Does everything seem blue to you?
Does it feel like all hope is lost?
Is getting up in the morning and facing the world as hard as climbing a mountain?
If you, or someone you care for, feel like this, then you might be in the grips of depression.
In this book, "Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast" we will go over anxiety and depression and how this potentially debilitating condition can keep you from becoming the best possible version of yourself
In this book, we will cover the following areas:
The definition of anxiety
The definition of depression
The causes of both anxiety and depression
Treatment options for sufferers
Alternative treatment options
Natural home remedies
Foods and substances to avoid
How to provide help and support to sufferers
...and much more.
In this book, we will go over the ways in which you can help yourself, and others, overcome depression and anxiety.
I would encourage you to seek medical attention especially when you feel like things are getting out of control. By seeking medical attention, you can find the path to get back on track to regaining normalcy in your life.
Also, I would encourage you to act fast. If you feel that you are losing control, seek help at once. If you are concerned for someone you care about, then you need to act right away. By reading this book, you have the right tools in your hands to help yourself and those you love. You have taken the first step toward finding the right path to recovery and wellness.
Anxiety and depression are treatable conditions. They can be dealt with just like any other condition in life. With the proper care and attention, you, or your loved ones, will find the right tools to overcome this situation.
Runners Handbook:
Are you looking to improve your physical fitness by running or jogging?
If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.
This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging.
In this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners.
Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges.
Did you ever feel like a juggler that's trying to balance too many balls at the time? Like you have so many obligations that just thinking about them shortens your breath and gives you headaches? Or, perhaps, you feel anxious when you have to meet new people or speak in public?
Stress, frustration, anxiety and depression have become so common in this day and age that we often consider them a regular part of our daily life.
The truth couldn't be further than that. Yes, everyone feels bad from time to time, but when it happens often or even every day, it can seriously reduce the quality of your life.
This book provides you with tools to fight negative emotions, anxiety and stress. The ability to heal yourself mentally and emotionally can be developed and this book will guide you through that process. You deserve to feel happy and stress-free, so take this step to get rid of anxiety, phobias and negative energy.
Here's what this book will give you:
An ability to recognize and define anxiety disorders and phobias
An understanding of different stress factors
Developed and safe methods to reduce stress and tame social phobia
Ability to regain control over your emotions and strengthen your emotional health
A knowledge on how to stop pressuring yourself and develop confidence
A lot of people feel that, in order to feel better mentally and emotionally, they need various drugs and numerous therapies. While that may be true in some cases, it is important that every individual develops skills and methods to relieve stress and regain emotional balance. Knowing you can help and improve yourself builds confidence, and impacts your personal growth.
Название: How to Help Someone with Depression: A Practical Handbook ISBN: 1789562635 ISBN-13(EAN): 9781789562637 Издательство: Carlton Books Рейтинг: Цена: 11610.00 T Наличие на складе: Поставка под заказ. Описание: In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe.
Название: How to Help Someone with Post Natal Depression: A Practical Handbook ISBN: 1789562821 ISBN-13(EAN): 9781789562828 Издательство: Carlton Books Рейтинг: Цена: 11610.00 T Наличие на складе: Поставка под заказ. Описание: Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.
Your customers will never stop reading this book again. You know you have a real problem? It has a name Your symptoms are real, not made up
Depression and anxiety are two mental conditions that have seen a huge increase in prevalence in recent years. The way we live our lives in the modern world has been one of the biggest factors in this increase, with increasing demands being placed upon us from a variety of sources.Included in this collection are the most effective books for helping you gain control over your mind and life.
Your customers will never stop reading this book again.
Do you want to understand how to free your mind from stress, fears, anxiety, depression panic attacks? If so, read on
Many of us are still limited by the defenses we formed when we were trying to protect ourselves from the painful circumstances we found ourselves in as children. Disappointments in love and failures resulting from unrealistic goals can, under such circumstances, easily convince you that you are a worthless or inferior person.
Here, however, is the good news: There is nothing wrong with you. You already have everything you need to live the life you want on your own terms. This collection gives you all the tools to eradicate the negative programming and misguided thinking you've been given, allowing you to unleash the incredible power we all have within.
With this collection you will learn:
Cognitive Behavioral Therapy for depression (CBT)
Therapy for depression and anxiety
Step-by-step exercises that illustrate exactly how the tools in this book can help you make positive changes.
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