The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being, Rego Simon, Fader Sarah
Автор: Fader Sarah, Jay Tea Название: The Stars Inside Us: What sign are you? ISBN: 1949351661 ISBN-13(EAN): 9781949351668 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Невозможна поставка. Описание:
Have you ever wondered what makes you the way you are? Some people believe it's because of when you were born. There are 12 astrological signs. This book teaches you about yours
The Stars Inside Us
Aries - March 21 - April 19
Taurus - April 20 - May 20
Gemini - May 21 - June 20
Cancer - June 21 - July 22
Leo - July 23 - August 23
Virgo - August 23 - September 22
Libra - September 23 - October 22
Scorpio - October 23 - November 21
Sagittarius - November 22- December 21
Capricorn- December 22 - January 19
Aquarius- January 20 - February 18
Pisces - February 19- March 20
Sarah Fader is a double Libra with a moon in Virgo. Her rising is Libra too She has been studying astrology since she was ten and her mom took her to a new age book story on the Upper West Side of NYC. She has two kids, three cats, and a Border Collie. They live I. Portland, Oregon. www.sarahfader.com
Tea Jay is a Sagittarius with a moon in Libra and Scorpio rising. She is a Reiki master and healer who has a son, and a lot of lizards. She loves crocheting, going to the beach and talking to Sarah on the phone about astrology and cats.
www.helloteajay.com
Michelle Hammer is a Taurus and award-winning designer and graphic artist. She's the founder of Schizophrenic.NYC. She's been featured on ABC News, Mashable, and WebMD.
Автор: Fader Sarah Название: Hidden Words ISBN: 1949351602 ISBN-13(EAN): 9781949351606 Издательство: Неизвестно Рейтинг: Цена: 20220.00 T Наличие на складе: Невозможна поставка. Описание:
Hidden words is a collection of poetry by Sarah Fader. These are words that she wanted to say to people in her life but hasn't had the chance or the courage to do so. The profits from this book will go to the International Bipolar Foundation. This book is dedicated to Sibelius Russell and his son.
"Depression is real. It is common. And it is serious. Fortunately, it is also highly treatable. We hope this book proves to be a helpful starting place."-Dr. Simon A. Rego, PsyD, ABPP, ACT
When you are struggling with feelings of sadness, apathy, and fatigue, it's hard to remember that depression is treatable. In the Depression Relief Workbook, Dr. Simon Rego and mental health advocate Sarah Fader equip you with a CBT-based 10-step plan to fight depression. With the most up-to-date research, plus results oriented exercises, this workbook gives individuals the guidance and support they need to heal from depression.
The Depression Relief Workbook contains:
Depression 101 covering up-to-date research on depression and treatment strategies
A CBT-Based 10-Step Plan identifying the cause of depression and appropriate actions to address it
Proactive Exercises providing opportunities for reflection through worksheets and diary entries
A Flexible Program catering to individuals who suffer from mild to moderate depression, for use on their own, or in tandem with a larger therapy program
"Whatever your reason for picking up this book, I encourage you to read it from start to finish and to practice every skill. If you do, you'll benefit from nearly a half-century of research that has established the strategies and techniques that individuals with depression need to implement to overcome their illness and remain well."-Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy, Clinical Professor at the University of Pennsylvania
The Depression Relief Workbook gives you straightforward, step-by-step strategies and support to fight depression.
Автор: Fadul Jose A. Название: Fadul`s Encyclopedia of Bells ISBN: 1312601108 ISBN-13(EAN): 9781312601109 Издательство: Неизвестно Цена: 156270.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fader Sarah Название: Break Through Road Blocks ISBN: 1949351475 ISBN-13(EAN): 9781949351477 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание:
o you have a dream that you're struggling to make a reality? Let me help you make shit happen I have been working as an intuitive tarot reader and career for over five years.I am a successful entrepreneur and the founder of a mental health nonprofit organization called Stigma Fighters. I have built my career from virtually nothing and now I am the author of 11 books, have been featured in The New York Times and The Washington Post. I have written for Psychology Today, The Atlantic, McSweeney's and The Huffington Post. I want big things for you. Read this book and find out how to change your life by modifying your mindset. I will guide you every step of the way
Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully
People living with Obsessive-Compulsive Disorder (OCD) struggle with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness workbook teaches techniques to help you acknowledge those thoughts and relate to the physical symptoms of anxiety in a new way.
With this interactive mindfulness workbook, you'll find exercises to help ground yourself in the present moment, plan mindfulness-based exposure to your triggers, and explore more productive language to describe how you feel. You'll learn how to disengage from distressing thoughts--which can help calm the urge to engage in compulsive behavior.
This mindfulness workbook features:
7 Pillars of mindfulness--Every chapter focuses on one of the pillars of mindfulness: Beginner's Mind, Non-judgment, Acceptance, Patience, Trust, Non-striving, and Letting Go--with specific exercises for working on each one.
10-20 Minutes per day--These mindfulness workbook exercises only take a short time, so it's easy and practical to build them into your life.
Encouragement and guidance--With supportive words, helpful advice, and space for personal reflection, you'll gradually move through techniques for a variety of intrusive thoughts.
Find relief from the intrusive thoughts and urges of OCD with a simple and effective mindfulness workbook.
Автор: Fader Sarah, Fader-Van Luyn Ari Название: Nobody ISBN: 1949351351 ISBN-13(EAN): 9781949351354 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Невозможна поставка. Описание:
Nobody lives in a cave. No one understands him except for his dog. He hides from the world, until one day when everything changes when somebody sees him.
Bio: Sarah Fader feels like the Nobody a lot. Her kids, Ari and Samara, remind her that she is somebody. She's the CEO of Eliezer Tristan Publishing Company, where she is dedicated to sharing the words of authors who endure and survive trauma and mental illness. www.sarahfader.com
Автор: Fader Molly Название: The Bitter and Sweet of Cherry Season ISBN: 1643587056 ISBN-13(EAN): 9781643587059 Издательство: Неизвестно Цена: 42470.00 T Наличие на складе: Нет в наличии.
Автор: Fader-Van Luyn Samara Название: 12: A Story about Finding Out Who You Are ISBN: 1949351645 ISBN-13(EAN): 9781949351644 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Невозможна поставка. Описание: 2 lives in 12 land. He feels alone and decides to go on an adventureto find himself. He realizes that there is a lot more to the worldthan being by himself including a dog friend and a peculiar newspaper. Find out what happens when things stop being normal and startinggetting weird.
Автор: Fader Mirin Название: Giannis: The Improbable Rise of an NBA MVP ISBN: 0306924129 ISBN-13(EAN): 9780306924125 Издательство: Неизвестно Цена: 34320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: **Instant New York Times Bestseller, Los Angeles Times Bestseller, Wall Street Journal Bestseller, USA Today Bestseller, Publishers Weekly Bestseller**
Автор: Engelkirk Paul G., Duben-Engelkirk Janet, Fader Robert C. Название: Burton`s Microbiology for the Health Sciences, Enhanced Edition ISBN: 1284209954 ISBN-13(EAN): 9781284209952 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 98610.00 T Наличие на складе: Нет в наличии. Описание: Emphasizing the relevance of microbiology to a career in the health professions, Burton's Microbiology for the Health Sciences provides the vital microbiology information you need to protect yourself and your patients from infectious diseases.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
