Cognitive Behavior Therapy For Insomnia, Nowakowski, Sara
Автор: Temple Scott Название: Brief Cognitive Behavior Therapy for Cancer Patients ISBN: 1138942634 ISBN-13(EAN): 9781138942639 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Brief Cognitive Behavior Therapy for Cancer Patients is a practical, clinical guide that allows for the integration of techniques from multiple newer CBT models, organized around a clear conceptual foundation and case conceptualization.
Автор: Sperry Jon Название: Cognitive Behavior Therapy in Counseling Practice ISBN: 1138648671 ISBN-13(EAN): 9781138648678 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Cognitive Behavior Therapy text is brief, practical, comprehensive, and tailored just for counselors. Evidence-based CBT techniques are specifically adapted to counseling including core-counseling concepts such as social justice, strengths, wellness, and diversity (e.g., ethnicity, culture, sexual orientation, gender, disability) which are interwoven throughout the book`s content.
Автор: Auerbach Randy P., Webb Christian A., Stewart Jeremy G. Название: Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment ISBN: 1138816132 ISBN-13(EAN): 9781138816138 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cognitive Behavior Therapy for Depressed Adolescents provides clinicians, clinical supervisors, and researchers with a comprehensive understanding of etiological pathways as well as current CBT approaches for treating affected adolescents.
Автор: Sookman Debbie Название: Specialized Cognitive Behavior Therapy for Obsessive Compulsive Disorder: An Expert Clinician Guidebook ISBN: 0415899540 ISBN-13(EAN): 9780415899543 Издательство: Taylor&Francis Рейтинг: Цена: 122490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An expert clinician guide for administration of empirically-based specialized CBT for OCD subtypes, this book focuses on strategies to identify and to resolve complex and varied reasons for resistance to CBT.
Автор: Grieger Russell Название: The Couples Therapy Companion: A Cognitive Behavior Workbook ISBN: 1138828432 ISBN-13(EAN): 9781138828438 Издательство: Taylor&Francis Рейтинг: Цена: 163330.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Learn to look at marriage and couples counseling through the lens of Rational Emotive Couples Therapy. Dr. Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for clinicians to use with their clients, for those couples who are in therapy and need a little extra help, and for couples working to improve their relationships on their own.
Автор: Sperry Len, Sperry Jon Название: Cognitive Behavior Therapy of Dsm-5 Personality Disorders: Assessment, Case Conceptualization, and Treatment ISBN: 0415841887 ISBN-13(EAN): 9780415841887 Издательство: Taylor&Francis Рейтинг: Цена: 122490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The third edition of this classic text continues the tradition of user-friendliness by providing practitioners-both practicing clinicians and those in training-a hands-on manual of highly effective, evidence-based cognitive and behavioral interventions for these challenging disorders.
Автор: Greiner Jessica Название: Cognitive Behavior Therapy: A Practical Step By Step Guide To Managing And Overcoming Stress, Depression, Anxiety, Panic, And Other Mental Health ISBN: 3903331201 ISBN-13(EAN): 9783903331204 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you always in a bad mood? Have you lost interest in activities you used to love? Do you feel like you`re stuck in a black hole and there`s no way out? The following step-by-step guide contains practical and easy to understand strategies that you can use to free yourself from the chains of anxiety and depression.
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON
Автор: Artiran, Murat Название: Cross-cultural redefinition of rational emotive and cognitive behavior therapy ISBN: 0367227932 ISBN-13(EAN): 9780367227937 Издательство: Taylor&Francis Рейтинг: Цена: 30610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This unique volume integrates history, mythology/folklore, and theory and research to bridge the gap between Western and Middle Eastern approaches to and understanding of psychotherapy, particularly Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
Автор: Greiner Jessica Название: Cognitive Behavior Therapy: 2 Manuscripts: Cognitive Behavior Therapy And Emotional Intelligence ISBN: 3903331228 ISBN-13(EAN): 9783903331228 Издательство: Неизвестно Рейтинг: Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: These books provide proven concepts and strategies for living as an empathic person - at home, on the job, and in social settings. With this inspirational and practical knowledge, you will understand yourself and other people better!
Автор: Carney Colleen E. Название: Cognitive Behavior Therapy for Insomnia in Those with Depres ISBN: 0415738385 ISBN-13(EAN): 9780415738385 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention, and who want to learn a wealth of techniques for improving both sleep and overall symptom management, as well as for treating the insomnia that occurs in comorbid disorders.
Автор: Carney Colleen E., Posner Donn Название: Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians ISBN: 0415738377 ISBN-13(EAN): 9780415738378 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention, and who want to learn a wealth of techniques for improving both sleep and overall symptom management, as well as for treating the insomnia that occurs in comorbid disorders.
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