8 steps to a pain-free back, Gokhale, Esther

Автор: Publishing Dependable
Название: Summary of 8 Steps to a Pain-Free Back By Esther Gokhale: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
ISBN: 1088778909 ISBN-13(EAN): 9781088778906
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: - An excellent superguide to eliminating back pain and improving your posture, permanently
- Eliminates back pain via a unique and very effective, yet simple and practical approach
- 100% natural. No special equipment, rigorous exercises, specific diet, drugs or surgery required
- Some people have seen instant results (relief from their pain) You may too Just try it
- For sure, this therapeutic approach works There are tons of testimonials, tons of evidence

8 STEPS TO A PAIN-FREE BACK: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee and Foot by Esther Gokhale, presents an excellent self-help guide to eliminating back pain and improving your posture via a very unique and effective, yet simple, practical and actionable approach. This unique therapeutic approach consists of a body of step-by-step instructions for making simple changes to your standing, sitting and sleeping positions and overall posture to a powerful, therapeutic and permanent effect Some of these changes include stretchsitting, stretchlying (back), stretchlying (side), stacksitting, tallstanding, hiphinging, glidewalking and internal corseting, etc. To practice and benefit from this approach, you do not need any special equipment or to perform any special exercises or to be confined to a specific diet or to take any medications or drugs or to undergo surgery Remarkably, this incredibly effective approach that is outlined in this book is 100% natural Another thing is that after some of the lessons, you may begin to see results instantly Unbelievable? Well, you better believe it because it is true So, what else are you waiting for? This is a very well-written summary and guide to the book. Almost 90% of American adults are victims of back pain. If you are one of them, this is the book that will bring you the permanent freedom from pain that you've always longed for. Indeed, this book is a must-read for anyone interested in preventing or alleviating back problems, or interested in simply improving their posture and movement or in looking and feeling better. Do not hesitate or procrastinate on this one Take action to get rid of your back pain right now BUY THIS SUMMARY NOW

Автор: , Gjesdal Kenneth
Название: Nikita Gokhale: Nude in Norway
ISBN: 1798566389 ISBN-13(EAN): 9781798566381
Издательство: Неизвестно
Цена: 35630.00 T
Наличие на складе: Невозможна поставка.

Автор: Gokhale S. B., Kalaskar M. G., Gokhale Alpana
Название: Pharmacognosy of Traditional Drugs-II
ISBN: 9351642062 ISBN-13(EAN): 9789351642060
Издательство: Неизвестно
Рейтинг:
Цена: 22060.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 1 Terpenoidal drugs 2 Lipids 3 Carbohydrates 4 Mixed Chemical Constituents Bibliography Glossary Appendix Biological Index Synonym Index Chemical Index

Автор: Gokhale Shanta
Название: One Foot on the Ground: A Life Told Through the Body
ISBN: 9388874870 ISBN-13(EAN): 9789388874878
Издательство: Неизвестно
Рейтинг:
Цена: 18630.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

One of the finest and most unusual autobiographies written in contemporary India.
In this unusual, extraordinary autobiography, Shanta Gokhale--writer, translator and one of India's most illuminating cultural commentators--traces the arc of her life over eight decades through the progress of her body, as it grows, matures and begins to wind down. Starting with her birth in 1939--in philosophic silence, till the doctor's slap on her bottom made her bawl--she recounts her childhood, youth and middle and old age in chapters built around the many elements and processes of the physical self: tonsils and adenoids, breasts and misaligned teeth; childbirth and fluctuating weight, cancer and bunions. And through these memories emerge others, less visible but just as defining: a carefree childhood growing up in a progressive Marathi household in Mumbai's Shivaji Park; the pleasures, in adolescence, of badminton, Kathak and hairdressing; the warmth of friends and an almost love in cold England; finding and losing a mate--twice--and bringing up her children as a single parent; the great thrill of her first translation from Marathi into English; nursing her mother, dying of cancer, as she would a baby; surviving cancer herself, and writing her second novel through the recovery.
Told with effortless humour and candour, One Foot on the Ground is the story of a life full of happiness, heartbreak, wonder and acceptance. It will rank among the finest personal histories written in India.

Автор: K V G K Gokhale
Название: Principles of engineering geology
ISBN: 8178002183 ISBN-13(EAN): 9788178002187
Издательство: Неизвестно
Рейтинг:
Цена: 44000.00 T
Наличие на складе: Невозможна поставка.