Autophagy: Biology and Diseases: Basic Science, Qin Zheng-Hong
Автор: Franklin Glory Название: Autophagy Guide: Why You Need To Discover Your Body`s Natural Intelligence and How Intermittent and Extended Water Fasting Is The Secre ISBN: 1801152454 ISBN-13(EAN): 9781801152457 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание: Do you want to discover your body's natural intelligence and forget starvation, unhealthy eating habits and odd fads?Are you simply fed up with trying diet after diet that does not work?If you are looking for a long-term weight loss and a healthy lifestyle then KEEP READING
Today the word diet has become synonymous with starving yourself, unhealthy eating habits and odd fads. I know exactly what you are feeling: simply fed up with trying diet after diet that does not work
Let me guess, every diet you started with good intentions has ended up not working out. The crazy meal plans, the inability to fit the diet into your life's schedule, or maybe you were not getting the right nutrition from the diet.
But there's something different: Autophagy.
Autophagy in Greek means "self-eating". This is the body's natural way of cleaning the system. The process of autophagy will kill the dead cells in the body and regenerate new ones to help increase the metabolism rate and destroy the toxins in the body. Autophagy is not just a diet or a fad.. it is a lifestyle change you will not ever want to get off
It has incredible health benefits that go beyond just common weight loss. That is where this guide comes in. Everything you ever wanted to know about the Autophagy diet and how it works will be outlined for you.
You will learn:
What is Autophagy and How It Works
The 12 Incredible Benefits of Autophagy
More than 10 Methods to Activate the Process of Autophagy
How to Start and Why Autophagy Will Be Your Total Lifestyle Change
How and Why You Should Combine Autophagy and Exercise
How Autophagy and Anti-Aging Process Are Connected
The Secret Relation Between Autophagy and Weight Loss, Passing Through Ketosis, Exercise, Food, Tips and Key Points
And Lots More
Not only this guide will help you understand the health benefits of the Autophagy diet and what it is all about, but it will also guide you into sustainable and well-balanced meal prep.
Even if you've never been able to get meaningful changes or results through dieting or fasting in the past, you can reach your best healthy lifestyle with the help of this guide.
Start now Scroll to the top of the page and click the BUY NOW button
Автор: Land Siim Название: Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity ISBN: 1790686393 ISBN-13(EAN): 9781790686391 Издательство: Неизвестно Цена: 34470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Intermittent Fasting for Longevity and PerformanceYour cells are constantly monitoring the nutrient status of the cells to determine whether or not to conserve energy or to promote growth. **One of the few known ways of increasing lifespan in almost all species is caloric restriction and energy deprivation.** This triggers many metabolic pathways and processes that make the organism more adaptable to environmental stressors and thus live longer. **The metabolism has two sub-categories or sub-processes called anabolism and catabolism. ** * Anabolism, meaning 'upward' in Greek, describes the synthesis of biological molecules to build up new physical matter in the body. * Catabolism, meaning 'downward' in Greek, describes the breaking down of biological molecules to release energy. This can apply to the breakdown of bodily tissue as well as the digestion of food that then gets assimilated into the body through anabolic processes. In addition to 'Metabolic', you can also find another word in the title - 'Autophagy', which translates from Ancient Greek into 'self-devouring' or 'eating of self'. This is central to the main practice of this book. By maintaining a balance between anabolism and catabolism, you can effectively extend your lifespan. The process of autophagy entails your healthy cells devouring the old, worn-out, weak ones and converting them back into energy. It's literally your body eating itself and using that to maintain homeostasis. There are many longevity-boosting benefits to this as illustrated in virtually all other species. This book is a collection of guidelines about the principles of the anabolic-catabolic cycles in regards to nutrition and exercise. It's definitely not a panacea - a solution or remedy for all conditions and circumstances. Instead, it's a very specific protocol that's not supposed to apply for all situations. **Metabolic Autophagy will teach you: ** * What increases lifespan in humans and other species * Why there's so much disease and obesity in society * How to promote health and longevity with intermittent fasting * What is Autophagy and how it works * How to age slower and be vigorous throughout your life * Which foods make you live longer and build muscle * How the nutrient regulators of mTOR, AMPK, sirtuins, FOXO proteins, hormesis and others affect longevity * What are circadian rhythms and how they affect your health * Metabolic Autophagy Foods list and their anabolic-catabolic score * Supplements that support muscle growth and longevity * Many extras and bonuses in regards to food and exerciseSiim Land is a best-selling author, anthropologist, entrepreneur, high-performance coach and a biohacker who writes about optimizing health and human performance.This book incorporates daily lifestyle and dietary practices that help to cross the chasm between longevity and high performance.
Have you ever wondered about the secret to living a long, full life, free from disease and other ailments associated with old age?
Then keep reading.
Many of us see our ancestors as superhumans that were lucky enough to be strong, agile, and enjoy life. But there was nothing inherently special about them They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.
These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.
The good news is that you can tap into the age long tradition that helped our forefathers. You can equip your body with the right resources to be strong, resistant to diseases, and thrive against all odds. You can get rid of toxins from your body and take practical steps to make your body stronger.
That is the aim of this manual that introduces the concept of Autophagy.
The best part is that you are not ingesting any drug or following some strict diet to activate this in your body. This book will open you up to tested principles through which you can activate autophagy in your body.
Some of the knowledge you will find in this manual includes:
The concepts of microautophagy and macroautophagy
How to activate autophagy via exercise, fasting, and ketosis
The role of water fasting in reaching ketosis
Misconceptions about autophagy debunked
How long and how to fast before autophagy sets in
Lifestyle and food choices that will help activate autophagy
Autophagy mistakes to avoid
And so much more
This manual is for everyone who values their life and health. It is for he young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon.
Are you looking for a pleasant and healthy method to lose weight, have healthy and balanced nutrition, reduce the chances of suffering from all kinds of problems in your health? Are you tired of the same old recipes?
The VEGETARIAN MEAL PREP COOKBOOK is an excellent alternative for you. It is an easy-to-read and complete book written by Melany Carter. There you will find incredible recipes that will help you make your meals the favorite time of the day and also will provide you with incredible ways to improve your health through diets and fasting.
Six books in one? Yes You'll be able to find many healthy recipes that are 100% vegetable-based; fruits, legumes, cereals and many other types of foods that provide hundreds of benefits to your health.
Some benefits of vegetarian food that you will find out about when you read this cookbook:
It reduces the risk of obesity
Contains foods with low amounts of saturated fat and cholesterol
It allows you to have control over every food ingested
It prevents cardiovascular diseases
It prevents diabetes or allows you to control its development
It can prevent cancer
It prevents skin diseases
It prevents eye diseases
It can work as a mood improver
And much more...
Within this incredible book, you will find the Plant Based Keto, this is a fun and simple diet that consists of eating foods that make our bodies use fat for their regular activities.
You can also learn about the incredible process of the body called Autophagy, the mechanism by which the cells of our body undergo a process of degradation and reuse, these end up serving as fuel to generate energy in our bodies. It also allows cell regeneration. Other interesting topics is Intermittent Fasting and its many benefits to the body, and the disadvantages of Compulsive Overeating.
Determined to have a new and completely healthy life? Take the first step to reach your goal of losing weight, being healthy and even contributing to the care of the environment and animals, all of it only in the Vegetarian Meal Prep Cookbook
So, what are you waiting for? Scroll up and click the "BUY NOW" button
Tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good?
Are you ready to learn how to achieve real results not only in terms of weight loss but also in terms of health prospects and longevity? So, read on
In this book, we take an in-depth look at autophagy the natural processes involved and how it improves our general health and wellbeing.
We take a detailed look at the benefits of autophagy including:
How Autophagy improves longevity.
How Autophagy improves quality of life.
How Autophagy regulates inflammation.
How Autophagy is good for muscle health and performance.
How Autophagy is good for the skin.
How Autophagy boosts weight loss.
How Autophagy improves metabolism.
How Autophagy decreases the risk of neurodegenerative illnesses.
Further, we look at how you can induce autophagy through intermittent fasting and keto dieting.
You must know that a great nutrition plan is like a safety blanket against diseases, weight gain and all the hassle that comes with being constantly ill.
You will get detailed insight on:
Fasting windows
What to eat and when to eat.
Foods to avoid
How to incorporate exercise into your fasting regimen
And we tackle frequently asked questions on intermittent fasting.
Similarly, on the ketogenic diet, we explore how it causes autophagy and the processes involved. We give you detailed recommendations on:
What to eat
What to avoid
How to Exercise
Supplements to use
And we tackle common myths and frequently asked questions on keto.
This book is a well detailed, informative guide and will serve as a useful tool for you that are interested to enhance your health and physical wellbeing as well as develop healthy nutrition practices and eating habits.
It is never too late to start a healthy lifestyle, scroll up and click the Add to Cart button
Do you want to lose weight quickly and live healthier while still enjoying your favourite foods? If you are tired of tricky diets, calorie counting, and tasteless food without achieving your desired goals, then keep reading...
Intermittent fasting has taken the health and nutrition world by storm lately with several celebrities, influencers, and experts jumping on board with this diet trend. However, the catch is that intermittent fasting isn't a diet it is a lifestyle. Intermittent fasting is more than just not eating for any period, and it is definitely not about starving yourself. For an effective fast to work, the most important aspect is the food you eat when you are not fasting and when done correctly, your body will be thriving because you've provided it with all the essential macro and micronutrients it is craving.
In this book, you will discover how your body's metabolism works, as well as what it takes for your body to turn your salad into the energy needed for cellular reproduction.
You will discover several health condition and wellness issues that intermittent fasting can help you manage or avoid through a brief overview of:
-Metabolism
-Insulin and insulin resistance
-Macronutrients
-Micronutrients
-Digestion
-Antioxidants
-Anti-aging properties
-Enhancing cognitive function
-Controlling inflammation
-Women's reproduction
-Women's sex drive
-Menopause
-Weight loss
Intermittent fasting becomes a lifestyle, and when followed correctly, it can have a lasting positive impact on your well-being. While the concept is straightforward, there are many ways to execute a fasting plan. In this book, you will learn the many techniques that can be used, as well as gain valuable tips and tricks for making your intermittent fasting plan work for you. In order to help you prepare for a successful journey into intermittent fasting, you will find plenty of practical advice, as well as comprehensive lists of foods and meal ideas some of which include:
A base recipe with customizable add-ons for:
Smoothies
Salads
Soups
Buddha bowls
-Making the perfect omelet, as well as how to customize it
-Making chocolate mousse from avocados
-Calculating your daily calorie needs
-Planning your workouts around your fasting schedule
Lastly, you will uncover some of the misconceptions about intermittent fasting and discover how research has changed over the years to dispel some of the most common dieting concepts, which will free your mind and open you up to incorporating intermittent fasting into your life. This is a highly personal journey, and you will be asked to experiment with timing, portions, recipes, and analyzing your body's specific response to the changes that you are making and by taking such a hands on approach to your health and eating plan, you are certain to learn more about yourself and make lasting changes with positive impact to your life.
What step will you take today to repair your relationship with food?
"Scroll to the top of the page and click the BUY NOW button"
Автор: Hayat, M. A. Название: Autophagy: Cancer, Other Pathologies, Inflammation, Immunity, Inf ISBN: 0128029366 ISBN-13(EAN): 9780128029367 Издательство: Elsevier Science Рейтинг: Цена: 170680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Understanding the importance and necessity of the role of autophagy in health and disease is vital for the studies of cancer, aging, neurodegeneration, immunology, and infectious diseases. Comprehensive and forward-thinking, these books offer a valuable guide to both cellular processes whilehelping researchers to explore their potentially important connections.
Volume 9 emphasizes the role of autophagy in diseases, such as leukemia, antifungal and antibacterial immunity, and transplantation. This volume also explains in detail the molecular mechanism(s) underlying the formation of autophagosomes, including the progression of omegasomes to autophagosomes. This information is important because one of the major functions of autophagy is to degrade and eliminate excessive, old, and harmful materials from the cell. Autophagosomes receive these materials (cellular cargo) and transport them to lysosomes for degradation. Lysosomes contain the digestive enzymes (hydrolases) that breakdown proteins, lipids, carbohydrates, etc. (self-digestion). To further explain this phenomenon, the role of endoplasmic reticulum (ER) in the formation of autophagosomes is discussed. ULK1 and Beclin 1 proteins are also important in the initial formation of autophagosomes, which are discussed. Because much of the early research in this area was carried out using yeast cells, the role of Golgi complex in the autophagosome formation in these cells is explained.
Volume 9 also includes an explanation of the role of autophagy-related gene "ATG5" in cancer (e.g., gastrointestinal cancer). Paradoxically, autophagy is a double-edged sword, because it eliminates some pathogens, whereas it can be used by some intracellular pathogens to multiply and cause infection. This book is an asset to newcomers as a concise overview of the role of autophagy in necrosis and inflammation, while serving as an excellent reference for more experienced scientists and clinicians looking to update their knowledge.
Volumes in the Series
Volume 1: Molecular Mechanisms. Elucidates autophagy s association with numerous biological processes, including cellular development and differentiation, cancer, immunity, infectious diseases, inflammation, maintenance of homeostasis, response to cellular stress, and degenerative diseases such as Alzheimer s, Parkinson's, Huntington's, amyotrophic lateral sclerosis, and prion diseases. Volume 2: Role in General Diseases. Describes the various aspects of the complex process of autophagy in a myriad of devastating human diseases, expanding from a discussion of essential autophagic functions into the role of autophagy in proteins, pathogens, immunity, and general diseases. Volume 3: Role in Specific Diseases. Explores the role of autophagy in specific diseases and developments, including: Crohn s Disease, Gaucher Disease, Huntington s Disease, HCV infection, osteoarthritis, and liver injury, with a full section devoted to in-depth exploration of autophagy in tumor development and cancer, as well as the relationship between autophagy and apoptosis. Volume 4: Mitophagy. Presents detailed information on the role of mitophagy, the selective autophagy of mitochondria, in health and disease, by delivering an in-depth treatment of the molecular mechanisms involved in mitophagy initiation and execution, as well as the role of mitophagy in Parkinson Disease, cardiac aging, and skeletal muscle atrophy. Volume 5: Role in Human Diseases. Comprehensively describes the role of autophagy in human diseases, delivering coverage of the antitumor and protumor roles of autophagy; the therapeutic inhibition of autophagy in cancer; and the duality of autophagy s effects in various cardiovascular, metabolic, and neurodegenerative disorders. Volume 6: Regulation of Autophagy and Selective Autophagy. Provides coverage of the mechanisms of regulation of autophagy; intracellular pathogen use of the autophagy mechanism; the role of autophagy in host
Tired of fad diets that don't work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?
Are you looking to maintain a healthier lifestyle, once and for all?
In this 3-part series, learn the things that really make a difference in your body - the things these diets don't tell you, but EXPECT you to already know With Frances Spritzler, learn about AUTOPHAGY, and its built-in healing process in your body; with Kierra Lewis, learn about INTERMITTENT FASTING, and how you can reprogram your body to work FOR you (not the other way around ); With Axel Eenfeldt, learn about SUGAR, and why a refresh can kick-start real change, and how to do it without killing yourself in the process.
AUTOPHAGY: Body's Natural Intelligence for Anti-Aging and Healing - Intermittent Fasting for Weight Loss & Self-Cleansing
Learn:
An outline of how autophagy works in the body, as a natural process built-into every single person.
Highlights of the various benefits activating autophagy can bring to your life, such as weight loss, reducing risk of disease, support for treating illness, and even reversing the effects of aging on your body.
A BONUS chapter diving even deeper into how and why you can use the activation of autophagy to meet your weight loss goals.
WHAT intermittent fasting is, and why it works so well.
Types of intermittent fasting, and ways to know what schedule works best for you.
How you can trick your body into feeling full all the time.
AND SO MUCH MORE
Sugar Detoxification: 30 Day Sugar Detox Challenge
Find:
Thorough explanations of the harms sugar does to the body, and how you can reverse them.
Delicious recipes, cutting out refined sugar and helping your body regrow the processes they've broken down over the years.
How to work sugar back in after a resetting detox - and why you may not even want to
AND SO MUCH MORE
This isn't a science book, or some heavy text bent on making the work ahead of you difficult - quite the opposite. Three no-nonsense teachers coming together to help you regain control once and for all. Dieting doesn't have to be all fads and crashes - dieting can be a lifestyle choice you consciously make, and never feel like you're missing out.
If you're ready to live in the moment and finally get on the right track - then look no further
Get the Paperback and Receive the Kindle eBook for FREE
Are you curious about how Metabolic autophagy can improve health, reduce the risk of serious illness, and promote longevity? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? Would you like to activate autophagy in a safe and beneficial way? If you're ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further. This is the book for you. Keep reading Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Autophagy is a natural, biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material. With the right intake of food, regular exercise and an occasional break from both, your body begins to experience autophagy. Intermittent fasting is a powerful, ancient health method that has been practiced for as long as humans have been walking the Earth. Today, many people are rediscovering these amazing dietary interventions which offer loads of benefits when done correctly, including weight loss and increased energy. This book will give you strategies and guidelines to practice Metabolic autophagy and other health tips safely and successfully. At the start of every year, gyms are packed for the first two months as people dеѕреrаtеlу attempt to follow up on those New Year diet resolutions. It is important to realize that the key is actually nutrition and finding an approach that works for you long-term. This is where metabolic autophagy is a particularly interesting option when compare to other dietary approach This book will enlighten you on everything you should know on metabolic autophagy, like how it promote weight loss, help build muscles, how it helps reduce risk of various illness. Begin your healing journey now If you are looking for health support and/or to burn fat, support healthy hormone levels and rekindle your passion for life, Start today by scrolling up and clicking the Buy Now button
If you are looking for a simple and effective weight loss strategy that will allow you to lose weight without counting calories or starving, then this is your lucky day.
Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle.
Are You Ready To Reboot Your Diet?
Intermittent Fasting For Women Over 50 is not just another weight loss book. Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide that helps you:
✅ UNDERSTAND what fasting is and its short-term and long-term effects on your body
✅ LEARN how intermittent fasting works for women over 50 who want to build healthier habits
✅ DISCOVER 25 mouth-watering breakfast, lunch, dinner, and snacks recipes for weight loss
Here's Why Busy Women Over 50 Choose This Fasting Book:
Comprehensive Approach unlike other intermittent fasting books, this complete guide to fasting for women will help you save your precious time and effort. Find out everything you need in a single, easy-to-read intermittent fasting book.
Scientifically Proven Methods Teresa M. has been testing the protocols provided in her books for decades, with astonishing results among her patients. You can now find all of her expertise in this guide.
Top 5 Ways This Book On Weight Loss For Women Will Change Your Diet:
✔ Shatter all those fasting myths that prevent you from reaching your goal - PAGE 57
✔ Gain an in-depth understanding of the different types of fasting (The 16:8, the 14:10, the 20:4, the Warrior, the 5:2 and more) - PAGE 36
✔ Avoid common rookie mistakes that might keep you from losing weight
✔ Harness the power of intermittent fasting combined with regular exercise
✔ Learn how to manage the symptoms of menopause - PAGE 32
Do You Know Someone Who Could Use This Guide To Fasting?
Surprise your loved ones with a copy of "Intermittent Fasting for Women Over 50" today and offer your wife, girlfriend, mother, sister or grandmother an incentive to re-start her diet and feel healthier and stronger.
What Are You Waiting For?
Start Enjoying The Immense Healthy Benefits Of Intermittent Fasting Today
Название: Autophagy in Tissue Injury and Homeostasis ISBN: 303943781X ISBN-13(EAN): 9783039437818 Издательство: Неизвестно Рейтинг: Цена: 79450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Autophagy ("auto-digestion"), a lysosome-dependent process, degrades and turns over damaged or senescent organelles and proteins. Autophagy is a highly regulated process that impacts several vital cellular responses, including inflammation, cell death, energy metabolism, and homeostasis of organelles (mitochondria and others). Although the role of autophagy in the maintenance of tissue homeostasis is well documented, its role during tissue injury and regeneration is still emerging. In this Special Issue on "Autophagy in Tissue Injury and Homeostasis", we focus on the roles of autophagy in systemic, specific tissue (organs/cells) injury or organ failure associated with sepsis, inflammation, metabolic disorder, toxic chemicals, ischemia-reperfusion injury, hypoxic oxidative stress, tissue fibrosis, trauma, and nutrient starvation. The knowledge gained from the identification and characterization of new molecular mechanisms will shed light on biomedical applications for tissue protection through the modulation of autophagy.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
