Principles and Labs for Fitness and Wellness, Hoeger Wener W. K., Hoeger Sharon a., Hoeger Cherie I.
Автор: Stephens Phillip M. Название: Winning Fights: 12 Proven Principles for Winning on the Street, in the Ring, at Life ISBN: 1594396000 ISBN-13(EAN): 9781594396007 Издательство: Неизвестно Цена: 17430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: USA Best Book Award FINALIST - 2018 Winning Fights focuses on 2,500 years of proven fighting principles originating from Eastern concepts and proceeding to the modern era. This book is for pugilists seeking an edge in competition as well as soldiers and law enforcement officers facing conflict. Like The Art of War and The Book of Five Rings, however, many of its lessons also apply to the world of business and negotiation. The majority of martial art books are dedicated to technique. They feature photos and descriptions of strikes, blocks, evasions, and submissions. While many of these titles are important and influential, it is clear that if our martial study is simply about acquiring new tactics, we risk leaving a void in our training--and possibly in our own character. Dr. Phillip Stephens conducted extensive research in developing this work. He drew from his years of martial training and his experience as a member of the North Carolina Boxing Commission. He even reached out to combat personnel at Fort Bragg, North Carolina, who offered additional insight on what it takes to prepare for combat--and to prevail. Dr. Stephens looked beyond the technical to the conceptual and found that winning fights requires twelve core principles: preparation, awareness, commitment, lethality, efficiency, discipline, power, focus, fierceness, surprise, timing, and fortitude. This book features - Twelve principles for winning fights- A survey of Eastern and Western traditions- An intelligent yet accessible discussion of these concepts With this book you will - Learn to see beyond fighting tactics, which change, to fighting principles, which endure- See your training in powerful new ways "Winning fights is based on principles, not techniques," Dr. Stephens writes. "Technique is important, but techniques change, adapt, and evolve. Principles are timeless."
Автор: Housh Название: Applied Exercise and Sport Physiology, With Labs ISBN: 1621590496 ISBN-13(EAN): 9781621590491 Издательство: Taylor&Francis Рейтинг: Цена: 83690.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: By providing an introduction to the systems of the human body and covering important aspects of exercise/sport physiology, this book will be useful for students as they become exercise science professionals, physical educators, or coaches. It provides just the right amount of practical information.
What is greatness? It is a CHAMPION'S ability to execute simple practices, consistently, at a high level. It is a commitment to maintaining uncommon habits and focusing only on what one can control in an effort to be one's best self. CHAMPIONS' Creed is the blueprint that the best leaders in sports and business have mastered to claim their place at the top.
The undeniable principles provided in CHAMPIONS' Creed separate the good from the great. Writing from a deep, been-there experience, Author Marke Freeman takes you on a journey to discover your CHAMPION within. She provides unpopular and unknown actionable strategies to separate you from your counterparts and deliver the results you seek. With authentic examples and results-proven knowledge, Marke shares and unpacks the nine essential characteristics needed to achieve greatness.
Through her prolific storytelling, this Catalyst of Greatness connects her personal experiences as a professional athlete and the stories of other world-class beings who also have chosen to stray from mediocrity and attain greatness utilizing these principles. CHAMPIONS' Creed will educate, equip, and empower you to transform your habits, create an undeniable mindset, and progress to unseen levels of success.
CHAMPIONS' Creed is perfect for:
-Leaders, athletes and business professionals. Anyone seeking actionable strategies and the motivation to execute them to achieve greatness
-Locker room, boardroom and classroom
-Individuals and groups
-Young adults and adults
Автор: Waters Coach Gary Название: Ten Principles of a Character Coach ISBN: 1631950851 ISBN-13(EAN): 9781631950858 Издательство: Неизвестно Рейтинг: Цена: 15590.00 T Наличие на складе: Невозможна поставка. Описание: Ten Principles of a Character Coach provides insight to inspire coaches to develop character.
Автор: Clinton Patrick Название: Principles of Sports Training ISBN: 1682865630 ISBN-13(EAN): 9781682865637 Издательство: Неизвестно Цена: 151270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sports training refers to the enhancement of skills for physical activities and sports in particular. Different types of sports require different types and levels of training. Athletes spend a major share of their time practicing routines in order to perform their best. Different approaches, evaluations, methodologies and advanced studies on sports training have been included in this book. It will prove immensely beneficial to students and researches in this field.
"Learn, Enjoy, Flow & Grow makes a great contribution to our understanding of flow and performance".
-Dr. Sue Jackson, co-author Flow in Sports
"Anyone interested in improving themselves and the quality of their lives will relate to this comprehensive and insightful book".
-Sheelagh Lennon (MIACP), counsellor and psychotherapist
A must-read book for anyone who is interested in helping themselves or others lead a more meaningful life.
Learn, Enjoy, Flow and Grow is in essence a 'coaching method' that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout your life, then you will give yourself the opportunity to learn, enjoy, flow and grow and, in turn, find more passion and meaning.
In this innovative book, Derek Tate shows you how to be a lifelong learner who exudes passion, who understands how to achieve flow experiences, and who can unlock the full potential that lies inside you.
"Engaging and fascinating". - Jane Campbell Morrison, MBE, Sailing Coach
"Encompasses the coaching approach I have used with Dave Ryding over the last ten years
-Tristan Glasse-Davies, Dave Ryding's lead coach since 2010
Successful soccer coaches are constantly seeking new ways to learn, evolve, and improve.
Very often, footballing success is defined by mindset, and the real winners are the coaches, players, and teams who enter the competitive arena best prepared mentally and emotionally. They can perform in the moment, under pressure. Psychology plays a pivotal part in creating and sustaining peak levels of performance. Coaches who cultivate positive, healthy, winning attitudes and build a culture of competitive toughness to be at their best when it matters the most, achieve the highest results. Successful high-performance cultures of tomorrow will be defined by the leaders who think more about the virtues of human development and behaviour than any other aspect. The most forward-thinking soccer coaches want to be ahead of the game.
The Future Coach offers proven principles from soccer psychology for coaches to create winning cultures and re-define coaching excellence. Based around practically applied principles of performance psychology, coaches will gain the opportunity to explore how the values, beliefs, and expectations they hold, shape their coaching behaviour and end up defining the environment they work in and players they work with.
The Future Coach offers simple, fast, hands-on guidance and advice to create confident players who can think independently, co-create and self-manage performances. Coaches will learn new ways to design and implement their playing philosophy, identity, and style of play on and off the field with clarity and confidence.
Drawing on his pitchside and changing room experiences from behind the scenes in the Premier League and English Championship divisions, author - psychologist and UEFA A Coach - Tom Bates invites coaches to journey with him turning optimism, energy, and inspiration into positive performance outcomes and results
> Learn How to Share your Style of Play for complete buy-in, on and off the field
> Create a team Culture that fosters competitive excellence and mental toughness
> Understand the dynamics of how to create happier, healthier, winning teams
> Build positive and cohesive relationships based on mutual trust and authenticity
> Breed confident players who are driven to challenge themselves and each-other
> Develop your own inspired leadership techniques to use with your players
About Tom Bates Tom Bates is a leading Performance Psychologist and UEFA A Licence Coach. Over the last ten years, he has worked with youth and senior domestic international athletes, coaches, managers and teams, helping them to perform under pressure and be at their best when it matters the most. Starting his career at Cambridge United, he moved to AFC Bournemouth and quickly progressed to Birmingham City FC and West Bromwich Albion FC during their years in the English Premier League, before taking up his current role at Aston Villa FC. Tom works internationally promoting the importance of Mindset in achieving excellence in football including the acclaimed TEDx talk: "Imagination - The Power of Creativity". Tom currently works as Head of Performance Psychology & Culture at Aston Villa FC in the English Championship.
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