Dr. Sebi Journal: 30 Days to Detox and Improve Yourself. In this motivation journal based on Dr. Sebi`s plant-based alkaline diet, you c, Bowman Elizabeth
You are about to witness the four top sources for two advanced level diets for weight loss.
Are you a vegan, or do not want to consume meat for some reason? Do you want to learn about plants full of protein?
Do you want to learn about this new famous diet called the alkaline diet because you are bored with the other non-effective and too strict diets and want to give it a try?
These are not myths anymore. Read more to learn about the alkaline diet and plant-based diet to gain muscles, weight loss, and health improvement in 4 books in 1 bundle offer.
These four books about the alkaline diet and plant-based diet deals with every aspect of these diets, answers all your questions, and provide the best step by step instructions for beginners.
The books on the alkaline diet explain what an alkaline diet is? The scientific explanation on how it works in our body, the difference between the acidic nature and the alkaline nature, and why the alkaline environment is very important for our body parts to work effectively. It also tells how it eliminates the acidic foods in our body and replaces them with alkaline foods over time.
The plant-based diet is the pure vegetarian diet for muscle gains and weight loss. These books explain how the plant based diet is scientifically proven to prevent diseases as well. These books contain many recipes, all medically approved by the experts. It explains the do's and don't of this diet and how to start as a beginner and move on to an advanced level.
Content of these 4 books include
The Alkaline diet (p.1 - p.2)
- What an alkaline diet is?
- A complete beginner's guide.
- What are PH and the relation of PH with the acidic and alkaline nature of the body?
- Hundreds of delicious alkaline recipes to wipe out the acidic nature of the stomach.
- The pros and cons of the alkaline diet.
The Plant-Based Diet (p.1 - p.2)
- Protein-rich food diet excluding any kind of meat.
- How plants play a part in the prevention of many diseases.
- Why the plant-based diet should be prioritized.
- Cookbook with nutritional information and proper guidance.
- 101 recipes that are rich in protein and amazing in taste.
These 4 books in 1 bundle are the best companion in the journey of weight loss and improvement of health.
Do not consider yourself the lost one, because you are about to get the source which will change your life forever.
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Are you tired of diets doomed to fail after a few days?
Do you want to find motivation and mindset thanks to an easy-to-follow 30-DAY meal plan?
If your answer is "YES", THEN READ ON
Change is frightening, especially when it comes to radically change the eating habits that we have since birth.
The desire to be comfortable with ourselves often comes into conflict with our chaotic and stressful lifestyle. This triggers a vicious circle that always makes us go back to old wrong habits.
In recent years, numerous studies on the subject have found that, when chasing a goal, the method with the highest success rates is tracking. Keeping track of our actions, goals, and defeats helps to focus on our final goal.
Thanks to this diary, you can keep your motivation high During your 30-day journey, you can jot down meals, commitments, notes, goals, progress, recipes, and much more.
In this plan, you will find:
Instructions on how to fill in the diary and how to use it.
The initial presentation page.
30 daily pages.
Pages dedicated to your weekly and monthly results where you can note all the improvements.
Notebook for recipes, notes, and sketches.
Motivational phrases and quotes to help you stay focused until the end
If you want a faithful travel companion on your way to the goal of well-being, this diary is for you
Eating well, losing weight, detoxing, and finally getting fit has never been so fun and challenging
Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
If the answer is "YES", THEN READ ON
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
With this book you will learn how to:
Reset the internal functioning mechanisms with brand new quick and tasty recipes.
Detox yourself easily.
Achieve sustainable and lasting results.
ONLY in this book, you will find:
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
A detailed 30-day meal plan at the end of which you will feel fit and purified.
90 recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
Weight maintenance plan and useful tips to keep fit.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose extra pounds without starving? Don't wait any longer
Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
If the answer is "YES", THEN READ ON
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
ONLY in this book, you will find:
The fundamental principles of Dr. Sebi's diet.
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
A detailed 30-day meal plan at the end of which you will feel fit and purified.
90 recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
Weight maintenance plan and useful tips to keep fit.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose extra pounds without starving? Don't wait any longer
If you are looking for recipes that help you lose weight while detoxing your body..* this is the book your customers have always wanted *
★★ Do you want to Cleanse your Entire Body from the accumulation of years of toxins and Reset your Metabolism? ★★
If you answered 'Yes', read on...
Health has become everybody's priority as decades worth of study on common health problems and illnesses emerge.
However, why do some people have it much easier than others?
The solution lies in the type of diet you choose. Not all foods are the same. You will find that some offer better results.
⚠ And you know what? ⚠
These foods are neither extremely rare nor expensive. In fact, they are incredibly easy to find at your local grocery store and will make you much healthier while, probably, spending even less than you're used to.
Here's a taste of what you will find in this cookbook:
10 Foods you Should NEVER eat if you suffer from High Blood Pressure
Tasty Seafood Recipes to increase your protein intake
Healthy NaturalSmoothies to cleansing your body
Mouth-Watering Soups and Snacks that help you lose weight
And so much more
** Take advantage of this deal and let your customers fall in LOVE with this book **
OFFER AVAILABLE ONLY FOR BOOKSTORES Get Now the Best Recipes of the Miraculous Dr Sebi
Learn how pH actually works in the body and the effect of eating alkaline foods. Find out how you could bring your body back to its natural state and place yourself on track to achieving optimal health with this book.
Consuming nutritious meals maintains your customers' bodies' chemical balance and keeps them healthy and feeling good. However, when there is something wrong with their inner health, the consequences may manifest themselves in debilitating symptoms such as chronic illness and tiredness. But, with today's health food hype, exactly how do we even know which foods are genuinely "nutritious" and, furthermore, which ones are suitable for our bodies?
With this book, your customers will be able to detoxify their bodies and enjoy healthy and healing meals, such as:
Citrus Cauliflower Salad
Summer Watermelon Juice
Butternut Squash and Spinach Lasagna
Ful Nabed (Egyptian Fava Bean Soup)
Pregnancy Tea
And much more
Enough Waiting, Buy This Book Now and Help Your Customers Detoxify Their Bodies
People are very drawn to the history, philosophy and diet of this fascinating healer. This book is the definitive guide to Dr. Sebi. Your most sophisticated clients will be impressed with this comprehensive guide.
If you're looking for yet another "farfetched" diet, this book is definitely not for you
Is your goal to lose "7 kilos in 7 days" or some nonsense of this kind?
Then just forget it, don't buy this book. You can find plenty of useless stuff out there.
If, on the other hand, you want to learn a way to lose weight, improve your health, your quality of life, prevent and cure diseases such as Diabetes, Herpes, Thyroid...
Then continue reading...
Who was Dr. Sebi though?
Dr. Sebi, known as Alfredo Darrington Bowman, was (and still is) a very controversial character. He spent decades studying the plants and herbs of North, South and Central America, Africa and the Caribbean.
You can find his entire life story in this book:
Dr. Sebi's origins
How his philosophy is born
How he treated his illnesses
His distinguished patients
His troubles with the law
His experience has led him to develop this diet, which is based on the African theory of bio-mineral balance, for anyone who wants to cure or prevent disease in a natural way and improve their overall health without having to rely on conventional Western medicine.
Thanks to this comprehensive guide, not only will you discover what lies behind Dr. Sebi's Alkaline diet, but you will also learn everything and more about this healer and his philosophy.
Besides losing weight, wouldn't you like to discover a way to restore and maintain the well-being of your body, prevent diseases and increase your quality of life?
If your answer is yes, then this complete guide will give you the answers you are looking for
Discover How You Can Cleanse Your Body, Lose Weight In A Healthy Way & Boost Your Productivity
Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need.
In This Game-Changing, Mega-Value Dr. Sebi Books Bundle By Melanie M. Jones, You Will Be Able To:
Learn More About Dr. Sebi, The Alkaline Diet, Herbal Medicine, And The Plant Based Diet
Understand The Ins And Outs Of The Dr Sebi Anti Inflammatory Diet For Beginners
Try More Than 100 Healthy Dr. Sebi Alkaline Recipes To Balance Your Body's pH
Find Out Which Foods To Avoid & Which Products Are Approved By The Dr. Sebi Plant Based Cookbook
Discover The Natural, Herbal Dr Sebi Cure For Herpes And Other Diseases
And The Best Part?
When it comes to anti-inflammatory diet Dr Sebi books, alkaline diet books, or Dr. Sebi recipe books, it doesn't get any better than this comprehensive Dr Sebi book bundle, which includes:
- A Biography Of Dr. Sebi & The Fundamentals Of The Alkaline Diet
- A Recipe Book With 100+ Alkaline Recipes For Cleansing & Detoxification
- A Plant Based Diet For Beginners Book With Cures For Common Diseases
Click "Buy Now" & Transform Your Diet, Body, And Mood - Starting Today
Do you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr. Sebi diet originates from native Honduran, Dr. Sebi (real name Alfredo Darrington Bowman), who is acknowledged as a natural healer, herbalist, and intracellular therapist.
The methodology of Dr. Sebi is quite interesting and involves focusing on natural, alkaline, plant-based foods and herbs while steering clear of acidic and hybrid foods that may damage the cell. By following a strategy of Alfredo Bowman (aka Dr. Sebi), you can prevent mucus build-up, which can result in the introduction of diseases.
Sticking with the Dr. Sebi long-term diet isn't that hard when you can see through the first couple of days.
The starting days could be challenging though as you will yet crave sugar.
It doesn't help that there exist numerous fast food choices everywhere and that a lot of restaurants don't have menu items that fit this lifestyle.
Dr. Sebi was a Honduran man with a very humble beginning and was known and addressed as an herbalist, pathologist or a naturalist in different regions of the world; he left the biosphere in 2016, his self-invented and established effective traditional therapy for diabetes, hypertension and organ cleansing is still helping millions of people with these conditions around the world.
For optimal health, it is vital that people eat only non-hybridized organically grown food product. Conventional or commercial produce is grown with pesticides, herbicides, synthetic fertilizers, and other chemicals that are toxic and bad for your body.
He created great strides in the world of natural health and wellness with the creation of his specialized diet. Dr. Sebi said that there were six fundamental food groups: live, raw, dead, hybrid, genetically modified, and drugs, but his diet basically cut out all the food groups except live and raw food, thereby encouraging dieters to eat as closely to a raw vegan diet as possible. These foods include foods like naturally grown fruits and vegetables, along with whole grains.He has the believed that raw and live foods were "electric," which fought the acidic food waste in the body. So, with his approach to eating, Dr. Sebi established a list of foods that he deliberated to be the best for his diet.
This book is written so as to give you all of the information you need to eat right and the type of fruits, food, herbs, juice and smoothie recipes, etc to eat to live healthy.
Dr. Sebi recipes: Its no secret that ingesting healthy can boost your brain and body.
★ 55% OFF for Bookstores NOW at $ 24,97 instead of $ 34,97 ★
Do you want to know everything about the Dr. Sebi diet?
Your Customers Will Love This Step-by-Step Illustrated Guide
Dr. Sebi's diet is an alkaline meal plan, which is mostly a vegan diet. The diet is based on plants that restrain human-made diets and hybrid foods too. The diet also ensures that there are minimum levels of acid in the foods you consume and the mucus in one's body.
He also believes that when people follow the two procedures, they create an environment, alkaline, not ideal for the survival of diseases in the human body.
How to Follow the Dr. Sebi Diet
Dr. Sebi's diet rules are very strict and are described on his website. According to Dr. Sebi's nutritional guide, you must follow these key rules:
Rule 1: Avoid canned or seedless fruits.
Rule 2: Avoid using a microwave to avert killing your food.
Rule 3: Avoid wheat products and only consume the "natural-growing grains" listed in this guide.
Rule 4. No alcohol is allowed.
Rule 5. No animal products are permitted.
Rule 6. Take Dr. Sebi's supplements an hour before medications.
Rule 7. Drink 1 gallon (3.8 liters) of water every day.
Rule 8. You must only eat foods listed in Dr. Sebi's nutritional guide which is listed in this book.
The diet is based on a list of approved foods and many supplements. This book examines Dr. Sebi's alkaline diet and recipes, its ingredients and step by step preparation with picture for each recipe.
This diet is made up of grains, teas, nuts, veggies, and fruits. Among the foods you can eat are wild rice, amaranth, quinoa, mushrooms, watercress, kale, dates, figs, mangos, avocados, and much more. These foods will help to nourish your body and won't end up causing an accumulation of mucus.
If you plan on really starting this diet, you must make sure that you really want it. The first thing you will need to do is to make some changes to how you eat. You will probably find that this is going to require you to be your best emotional state and the right state of mind.
Once you do start making the transition, the first thing you need to do is to start reading food ingredient labels on everything. This will help you to stay conscious about what you are drinking and eating. When you are first starting out, before you live completely by the nutritional guide, this awareness is going to provide you with the incentive to change things as you continue on. Later on, if you do end up straying from the diet, you will still be able to remain conscious about what you are eating.
This book covers:
What is the dr. Sebi alkaline diet, and is it beneficial?
What is the dr. Sebi weight loss program?
How to observe the dr. Sebi weight loss program
Potential advantages of the dr. Sebi food regimen
Downsides of the dr. Sebi food regimen
Foods to devour
Foods to keep away from
Sample menu
And much more
Dr. Sebi suggests that you drink a gallon of spring water every day. Springwater has a natural alkaline pH, whereas tap water can be high in chloride and many other contaminants.
You will also need to learn how to cook your own meals if you don't cook already. You aren't going to find too many prepackaged foods that fit into the Dr. Sebi diet. Once you do get the hang of cooking, you will find that you can change your favorite dishes into Dr. Sebi-approved dishes.
Buy it NOW and let your customers get addicted to this amazing book
★ 55% OFF for Bookstores NOW at $ 21,97 instead of $ 31,97 ★
Do you want to know everything about the Dr. Sebi diet?
Your Customers Will Love This Step-by-Step Illustrated Guide
Dr. Sebi's diet is an alkaline meal plan, which is mostly a vegan diet. The diet is based on plants that restrain human-made diets and hybrid foods too. The diet also ensures that there are minimum levels of acid in the foods you consume and the mucus in one's body.
He also believes that when people follow the two procedures, they create an environment, alkaline, not ideal for the survival of diseases in the human body.
How to Follow the Dr. Sebi Diet
Dr. Sebi's diet rules are very strict and are described on his website. According to Dr. Sebi's nutritional guide, you must follow these key rules:
Rule 1: Avoid canned or seedless fruits.
Rule 2: Avoid using a microwave to avert killing your food.
Rule 3: Avoid wheat products and only consume the "natural-growing grains" listed in this guide.
Rule 4. No alcohol is allowed.
Rule 5. No animal products are permitted.
Rule 6. Take Dr. Sebi's supplements an hour before medications.
Rule 7. Drink 1 gallon (3.8 liters) of water every day.
Rule 8. You must only eat foods listed in Dr. Sebi's nutritional guide which is listed in this book.
The diet is based on a list of approved foods and many supplements. This book examines Dr. Sebi's alkaline diet and recipes, its ingredients and step by step preparation with picture for each recipe.
This diet is made up of grains, teas, nuts, veggies, and fruits. Among the foods you can eat are wild rice, amaranth, quinoa, mushrooms, watercress, kale, dates, figs, mangos, avocados, and much more. These foods will help to nourish your body and won't end up causing an accumulation of mucus.
If you plan on really starting this diet, you must make sure that you really want it. The first thing you will need to do is to make some changes to how you eat. You will probably find that this is going to require you to be your best emotional state and the right state of mind.
Once you do start making the transition, the first thing you need to do is to start reading food ingredient labels on everything. This will help you to stay conscious about what you are drinking and eating. When you are first starting out, before you live completely by the nutritional guide, this awareness is going to provide you with the incentive to change things as you continue on. Later on, if you do end up straying from the diet, you will still be able to remain conscious about what you are eating.
This book covers:
What is the dr. Sebi alkaline diet, and is it beneficial?
What is the dr. Sebi weight loss program?
How to observe the dr. Sebi weight loss program
Potential advantages of the dr. Sebi food regimen
Downsides of the dr. Sebi food regimen
Foods to devour
Foods to keep away from
Sample menu
And much more
Dr. Sebi suggests that you drink a gallon of spring water every day. Springwater has a natural alkaline pH, whereas tap water can be high in chloride and many other contaminants.
You will also need to learn how to cook your own meals if you don't cook already. You aren't going to find too many prepackaged foods that fit into the Dr. Sebi diet. Once you do get the hang of cooking, you will find that you can change your favorite dishes into Dr. Sebi-approved dishes.
Buy it NOW and let your customers get addicted to this amazing book
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