My Daily Greens: A Collection of Quick Side Dishes for Your Plant-Based Meals, White Madeline
Автор: Grace Sosa, Sosa Название: Plant based diet for beginners: greens f ISBN: 9814950742 ISBN-13(EAN): 9789814950749 Издательство: Неизвестно Рейтинг: Цена: 21150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Keep Your Body In Optimal Working Condition For a Lifetime of Health With the Plant Based Diet Today!
A plant based diet comes along with a wide array of benefits. It has been found that vegetarians have a better quality of diet when compared to meat-eaters. They also have a higher intake of beneficial nutrients, such as vitamin C, fiber, magnesium, and vitamin E. Switching from a normal meat diet to a vegetarian diet can result to be an effective strategy in case you want to lose weight. For instance, in a review of twelve studies, it has been found that vegetarians can lose about four pounds of weight over eighteen weeks than non-vegetarians. Also, vegetarians have lower BMI or body mass index than non-vegetarians.
Some research found that a vegetarian diet can be linked to a lower risk of developing cancer and those of the colon, breast, stomach, and rectum. However, it lacks enough evidence to prove that a vegetarian diet can effectively reduce cancer risk. People who follow a vegetarian diet can maintain healthy levels of blood sugar. It can also help in preventing the onset of diabetes by controlling the levels of blood sugar. Vegetarian diets help in the reduction of various heart diseases that can make your heart stronger and healthier.
You Will Find Amazing Recipes In This Book Such As:
★ Harissa Pasta
★ Mediterranean Salad
★ Vegetarian Mediterranean Quiche
★ Slow Cooker Vegetarian Mediterranean Stew
★ Vegetarian Slow Cooker Quinoa
★ Vegan Bean Soup with Spinach
★ Moroccan Lentil Soup
★ Vegetarian Greek Stuffed Mushrooms
★ Vegetarian Cheesy Artichoke and Spinach Stuffed Squash
★ Vegan Mediterranean Buddha Bowl
★ Vegan Mediterranean Pasta
★ Vegetarian Zucchini Lasagna Rolls
★ Vegetarian Breakfast Sandwich
★ Vegan Breakfast Toast
★ Vegetarian Shakshouka
And so much more!
Let's Get You To Your Goals ASAP!
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The Green Smoothie Cleanse is a unique and personalized approach for frequent dieters. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Green Smoothie Cleanse Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A journaling notebook will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting progress, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & lean new YOU tomorrow
Start your exciting gut diet journaling journey today...
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About this food journal tracker:
Size: 8.5" x 11" Page count: 120 Pages 60 Monthly Planner Pages (Undated) For Diet Goals, Tracking, Priorities, Schedule & More 60 Food Journal Pages with Daily Meals Tracking & Calories Counting Cover: Soft, Matte Binding: Perfect binding, non-spiral
Are you ready to start your plant-based adventure? Are you tired of feeling heavy and not digesting well after meals? Do you want to control your weight without sacrificing taste? Is your life very busy and you don't have much time to cook?
If you answered yes to at least one of these questions, keep reading
This book must be yours
Inside these pages you will discover a new quick and easy way to eat healthy, without sacrificing the taste of your dishes.
With these fantastic recipes I've collected over the years, you don't need to be a chef to create delicious dinners and wonderful desserts. And for your everyday life, I've put some sandwich recipes that I'm sure will blow your mind.
Do you want to experience the incredible, life-changing benefits of the plant based diet? Are you searching for a wide selection of delicious, healthy, and easy-to-make recipes? Or do you want to discover a ton of tips and tricks for how to start (and keep) your new diet? Then it's time to try this book
The plant based diet is a powerful, revolutionary approach to dieting which has helped millions of people across the globe build healthier, happier lifestyles. Whether you want to detox your body from harmful chemicals, lose weight effortlessly, cure a whole host of ailments and health problems, or simply try this amazing diet out for yourself, the plant based diet offers you a brilliant way of transforming the way you see food.
Now, this ultimate cookbook makes getting started with the plant based diet a breeze Containing an incredible 600 healthy, quick, and easy-to-prepare vegan recipes, this complete collection offers you a wealth of different recipes for making your new diet fun and enjoyable. Whether you dream of smoothies, porridge, salads, soups, or even mouth-watering desserts, this book has something for everyone.
Divided into handy sections for breakfast, lunch, dinner, snacks, desserts and more, you can easily flip to the right section and find the perfect meal to begin. Plus, with simple ingredients which you can easily find at any grocery store or supermarket, you won't ever find yourself struggling to find obscure vegan products.
Here's just a little of what you'll find inside:
An Extraordinary Selection of 600 Plant Based Diet Recipes For Every Occasion
Fun and Simple Recipes, Meaning You Can Follow Along No Matter Your Level of Cooking Experience
Quick Dishes Which You Can Throw Together Even If You're Busy
Has Dedicated Sections For Breakfast, Lunch, Dinner, Snacks and Desserts Legumes, Salads and Side Dishes, and More
Contains Tons of Vegan, Gluten-Free, and Paleo Recipes
And So Much More
Even if you're brand-new to the idea of the plant based diet, or if you've tried this diet before and haven't seen any success, the Plant Based Diet Cookbook provides you with a huge selection of unique and varied dishes, meaning there's something in here for you no matter your tastes
Don't put up with a bad diet any longer. If you want to lose weight, boost your energy levels, reduce inflammation, and enjoy the countless other holistic health benefits of going meat-free, then you'll love this wonderful cookbook.
Whether you want (to enjoy more energy from healthy and nutritious foods, have a large variety of easy to make and tasty meals recipes at your fingertips or just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.
The good news is that you don't have to switch to a plant based diet all at once The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By "plant-based" we mean that a majority of what you eat doesn't come from animals. You can still have your favorite foods if you desire; you just won't eat them as often.
A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize, cholesterol often lowers, and blood pressure tends to improve. Overall, a plant-based diet is a healthier way to live.
The recipes in this book are delicious and primed to help you develop healthier food preferences. You may discover you don't crave hamburgers or pizza anymore, especially after eating some of the delicious meatless versions you will find in this recipe book.
What Will You Will Discover:
- How delicious and frequently tastier they are than their animal-based counterparts.
- How easy it is to make the recipes in this cookbook with usually less prep time.
- A huge variety of delicious ingredients that boost health and vitality.
- Effortless Recipes that will get your day started off right
- Healthy and Delicious Meals that take only minutes to make.
- Incredible Delicious Recipes that everyone will love
- Easy to follow instructions and great recipes.
Life is so much better when you are fueling your body with the best ingredients so that you have the energy needed to really enjoy life.
Unleash the rejuvenating power of a plant based diet into your life
Boost your health, reduce Illness and live longer: Get this book now
Whether you want (to enjoy more energy from healthy and nutritious foods, have a large variety of easy to make and tasty meals recipes at your fingertips or just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.
The good news is that you don't have to switch to a plant based diet all at once The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By "plant-based" we mean that a majority of what you eat doesn't come from animals. You can still have your favorite foods if you desire; you just won't eat them as often.
A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize, cholesterol often lowers, and blood pressure tends to improve. Overall, a plant-based diet is a healthier way to live.
The recipes in this book are delicious and primed to help you develop healthier food preferences. You may discover you don't crave hamburgers or pizza anymore, especially after eating some of the delicious meatless versions you will find in this recipe book.
What Will You Will Discover:
- How delicious and frequently tastier they are than their animal-based counterparts.
- How easy it is to make the recipes in this cookbook with usually less prep time.
- A huge variety of delicious ingredients that boost health and vitality.
- Effortless Recipes that will get your day started off right
- Healthy and Delicious Meals that take only minutes to make.
- Incredible Delicious Recipes that everyone will love
- Easy to follow instructions and great recipes.
Life is so much better when you are fueling your body with the best ingredients so that you have the energy needed to really enjoy life.
Unleash the rejuvenating power of a plant based diet into your life
Boost your health, reduce Illness and live longer: Get this book now
How would it feel like, popping up an approved alkaline dessert recipe without whipping the cream...or whisking the egg And all done in 5 or 10 minutes Well, that's really how lazy we can be We want all the deli-goodies with so little work and minimal effort, and that's rightly so...'cos we are so damn busy
Kickstart your Alkaline healing motivation with super easy recipes for your lazy days. Rebuilding the body, losing weight and keeping on track the Dr. Sebi lifestyle doesn't have to be hard. Extremely complicated and hard-to-follow recipes are largely unsustainable. They could stall your healing or weight loss or even make you lose motivation to stay afloat.
Get started today with over 200 simple, yet mouthwatering recipes. Take action and begin to see tremendous progress with rejuvenation, rebuilding, losing weight, gaining confidence and making meaning out of your life.
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Have you seriously considered switching over to a plant-based diet from a regular diet, but have no idea how to get started?
Are you discouraged by the boring, tasteless and uninspiring plant-based options that are out there?
Do you want to incorporate both for maximum results and optimum taste?
Your customers will never stop using this great cookbook
Transform Your Health, Boost Your Wellness, Shed Those Extra Unwanted Pounds and Save Animals Around the Planet
In this special cookbook, Madeline White shows you how to finally ditch the meat-based life in favor of a plant-based one with 50 recipes crafted to keep you in perfect health and peak physical condition, without compromising on taste
This new book gives you dozens of Delicious Recipes that will help you get the most from your diet while losing weight or stay fit at the same time, with sumptuous dishes like:
CAN CHILI
SMOKY BLACK BEAN BISQUE
THE MEDITERRANEAN DELIGHT WITH FRESH VINAIGRETTE
CLASSIC MIXED BEAN CHILI
CREAMY SQUASH SOUP
BLACK BEAN NACHO SOUP
And dozens more...
Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.
Ready to finally embrace the wholesome, healthy and eco-friendly plant-based lifestyle? Scroll to the top of the page and click now Add to Cart for your copy
How would it feel like, popping up an approved alkaline dessert recipe without whipping the cream...or whisking the egg And all done in 5 or 10 minutes Well, that's really how lazy we can be We want all the deli-goodies with so little work and minimal effort, and that's rightly so...'cos we are so damn busy
Kickstart your Alkaline healing motivation with super easy recipes for your lazy days. Rebuilding the body, losing weight and keeping on track the Dr. Sebi lifestyle doesn't have to be hard. Extremely complicated and hard-to-follow recipes are largely unsustainable. They could stall your healing or weight loss or even make you lose motivation to stay afloat.
Get started today with over 200 simple, yet mouthwatering recipes. Take action and begin to see tremendous progress with rejuvenation, rebuilding, losing weight, gaining confidence and making meaning out of your life.
This book includes 600 simple and tasty Plant Based recipes. It has been designed to provide all the necessary info to start and maintain a healthy lifestyle based on regular consumption of Plant Based meals.
WOULD YOU LIKE TO CHANGE YOUR MEAL PLAN AND START A DIET TO LOSE WEIGHT AND FEEL BETTER? DO YOU WANT TO LEARN MORE DISHES SO YOU CAN IMPROVE YOUR COOKING SKILLS?
The ketogenic diet sound like what you're looking for A diet that keeps flavours and yummy recipes in its plan meanwhile it helps you feel better and lose weight
This Ketogenic Diet Fish and Seafood Cookbook 2in1 Bundleis a great chance for you as it offers many different ways to apply this incredible diet on your meal plan You will learn healthy recipes that vegetarians can also eat, and juicy ones
It is a good opportunity to lean new dishes to surprise your family and friends. There are plenty of recipes for any kind of meal you desire The Ketogenic diet is a low carb and high fat diet, putting your body into a metabolic state which brings your body to purify and improve your health.
In this book, you will find delicious side dishes recipes with:
- Veggies
- Fish
- Shellfish
- Sauces
- Soups
- And much more
Do you think it will be difficult to use start a new diet and you don't have much time?
Well, this book gives you a step-by-step guide to the preparation of the recipes. You can find easy recipes, if you don't have much time or you're not in the mood for cooking too much; but also some more elaborate for new challenges in the kitchen And it is always recommended to change meal plan sometimes, because if you eat more differently your body will feel better
With this book, you will learn:
- New ingredients to mix in your meal plan
- New dishes
- To feel better by eating differently more often
- To improve your cooking skills with different techniques
Click on the "BUY" button and get a copy today It's time to enjoy yummy recipes made by YOU
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Do You Know Plant Based Recipes Can Help for Live a Life full of Energy?
Your customer will love this amazing cookbook
Plant-based diets come with many benefits. The main one is that they are sustainable. This means that they are nutritious, have a low environmental impact, are environment-friendly and culturally acceptable, and affordable.
Being environmentally sustainable is very important in this day and age because plant-based diets do not contribute to greenhouse gas emissions. Besides, the amount of land, water, and fertilizers needed for growing plant-based foods are significantly smaller than those needed for raising livestock.
So, if most people adopted a plant-based diet, we'd be able to reduce climate change and biodiversity loss.
The saying that "you are what you eat" couldn't be truer. You can't expect to be healthy if you follow an unhealthy diet.
One of the most sought after benefits of a healthy diet, is of course weight loss. Most people seek a new diet for the promise of losing unwanted fat on their bodies. And although this can seem like a superficial focus, it can be a very good starting off point.
By following this diet, you will not only help yourself in becoming better but also push the environment to progress in the right direction. A lot of pollutants come from Barnes and poultry farms. Making meat puts high stress on our planet and by consuming less of it, you are leaving less of a carbon footprint. Also by this diet, you are discouraging the use of meat as well.
This book covers:
FINGER FOODS
FRUIT SALAD RECIPES
In other words, nutrients from animal-based foods helped with tumor development, while nutrients from plant-based foods significantly reduced tumor development.
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