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The Ultra Mile: The Joy, Freedom, and Opportunities of Running, Wills Tim


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Автор: Wills Tim
Название:  The Ultra Mile: The Joy, Freedom, and Opportunities of Running
ISBN: 9781098360931
Издательство: Bookbaby
Классификация:







ISBN-10: 1098360931
Обложка/Формат: Paperback
Страницы: 140
Вес: 0.22 кг.
Дата издания: 10.05.2021
Язык: English
Размер: 23.11 x 15.75 x 0.25 cm
Ключевые слова: Marathon & cross-country running
Ссылка на Издательство: Link
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Поставляется из: США
Описание: Using a creative writing approach to introduce running as joy, freedom, and opportunity, The Ultra Mile is a journey of seeking the transformation of what is impossible into the beginning of possibility. For experience levels ranging from the beginner, all the way to the ultramarathon runner, this book will alter your perception and offer new perspectives. The purpose of this book is to open your mind to our true capabilities and the psychological approach toward unlocking hidden strength.
The yearning to accomplish all goals and ambitions begins to provide meaning and purpose, especially when a deep desire within is the pursuit of passion. But what if that passion is to explore what lies beyond limitations, a journey of seeking endless possibilities?
Topics range from the freedom, form, and joy of running, to goal setting and preparing a mindset for training. Covering various training guidelines and principles in a casual tone, to the importance of muscle balance and injury prevention, the author articulates his knowledge of science and conveys his message in a sensible manner. Take an in-depth look at why running distances of these magnitudes is psychologically appealing. The personal experiences of running the Keys 100, and a 116-mile race across Florida, brings to life the reality of pushing the mind and body to find its true potential.
Using a combination of philosophy, psychology, science, and personal experience, the authors gift for creative writing describes the physical, mental, and emotional factors that coincide with the exploration of human endurance.


Running from Bondage

Автор: Karen Cook Bell
Название: Running from Bondage
ISBN: 1108831540 ISBN-13(EAN): 9781108831543
Издательство: Cambridge Academ
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Цена: 26400.00 T
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Описание: Running from Bondage examines the ways in which enslaved women fought for their freedom during and after the Revolutionary War. Exploring who these women were and what motivated them to escape, Karen Cook Bell places their compelling stories within the broader historical narratives of slave resistance and the American Revolution.

Running a thousand miles for freedom

Автор: Craft, William
Название: Running a thousand miles for freedom
ISBN: 1515428079 ISBN-13(EAN): 9781515428077
Издательство: Неизвестно
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Цена: 21830.00 T
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Running for Freedom: Civil Rights and Black Politics in America since 1941

Автор: Steven F. Lawson
Название: Running for Freedom: Civil Rights and Black Politics in America since 1941
ISBN: 1118836545 ISBN-13(EAN): 9781118836545
Издательство: Wiley
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Цена: 43240.00 T
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Описание: Running for Freedom, Fourth Edition, updates historian Steven Lawson s classic volume detailing the history of African-American civil rights and black politics from the beginning of World War II to the present day. Offers comprehensive coverage of the African-American struggle for civil rights in the U.S.

Running from bondage

Автор: Cook Bell, Karen
Название: Running from bondage
ISBN: 110892672X ISBN-13(EAN): 9781108926720
Издательство: Cambridge Academ
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Цена: 17940.00 T
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Описание: Running from Bondage tells the compelling stories of enslaved women, who comprised one-third of all runaways, and the ways in which they fled or attempted to flee bondage during and after the Revolutionary War. Karen Cook Bell's enlightening and original contribution to the study of slave resistance in eighteenth-century America explores the individual and collective lives of these women and girls of diverse circumstances, while also providing details about what led them to escape. She demonstrates that there were in fact two wars being waged during the Revolutionary Era: a political revolution for independence from Great Britain and a social revolution for emancipation and equality in which Black women played an active role. Running from Bondage broadens and complicates how we study and teach this momentous event, one that emphasizes the chances taken by these 'Black founding mothers' and the important contributions they made to the cause of liberty.

Kickass Conservative!: How I Escaped Liberal Feminism to Become a Freedom-Loving Trumplican-and How You Can, Too

Автор: Villa Joy
Название: Kickass Conservative!: How I Escaped Liberal Feminism to Become a Freedom-Loving Trumplican-and How You Can, Too
ISBN: 1735414301 ISBN-13(EAN): 9781735414300
Издательство: Неизвестно
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Цена: 20220.00 T
Наличие на складе: Нет в наличии.
Описание:

Bold. Brave. Beautiful. Beholden to no one but herself and her deeply held beliefs. Joy Villa, in her revealing first book, tells why President Donald J. Trump must be reelected to a second term to save our country-and how she found her own distinctive path as a fearless, feminine, freedom-loving American conservative after leaving the liberal left behind. With rare honesty and a full heart, she shares her heartache and hurdles, her trials and triumphs-offering keen insights for others on their own journey to kickass conservatism. In Kickass Conservative readers will learn:

  • What sparked Joy's now-famous MAGA dress at the 2017 Grammys
  • Why she's pro-America, pro-life, and pro-woman (but not pro-feminist)
  • How she deals with the haters (and her secrets for shutting them down)
  • How to empower yourself as a conservative in today's "cancel culture"

Running a Thousand Miles for Freedom

Автор: Craft
Название: Running a Thousand Miles for Freedom
ISBN: 1108065465 ISBN-13(EAN): 9781108065467
Издательство: Cambridge Academ
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Цена: 22170.00 T
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Описание: This compelling narrative, first published in 1860, recounts how William Craft (c.1825-1900) and his wife Ellen (c.1825-1891) courageously escaped from slavery in America. The work traces their flight from Georgia to find freedom in the north and, later, in England.

Running a Thousand Miles for Freedom

Автор: Craft William, Craft Ellen
Название: Running a Thousand Miles for Freedom
ISBN: 1617206717 ISBN-13(EAN): 9781617206719
Издательство: Неизвестно
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Цена: 16000.00 T
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