Описание: Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.
In the first 4 weeks, youll develop your push-up foundation.
In the next 8 weeks, youll focus on building on top of your foundation to reach 100 consecutive push-ups and beyond.
All of this to:
- become even stronger
- build muscle in your triceps, shoulders, and chest (what ladies go crazy for)
- accomplish what few have ever accomplished
And whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.
You can expect:
- the program to be tough but manageable
- a program to meet you exactly where you are with your current push-up max
- workouts that can be completed anywhere including in your home
- not needing a gym: just your body, grit, and determination
This push-up program is here to take your fitness to the next level if youre willing to accept the challenge.
Dont wait to challenge yourself.
Dont wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
