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The Ketogenic Diet Cookbook After 50: Tasty and Delicious Low Carb and High-Fat Recipes to Stay Healthy And Boost Your Energy, Hamilton Glenda


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Автор: Hamilton Glenda
Название:  The Ketogenic Diet Cookbook After 50: Tasty and Delicious Low Carb and High-Fat Recipes to Stay Healthy And Boost Your Energy
ISBN: 9781801763622
Издательство: Glenda hamilton
Классификация:








ISBN-10: 1801763623
Обложка/Формат: Paperback
Страницы: 120
Вес: 0.25 кг.
Дата издания: 23.03.2021
Язык: English
Размер: 25.40 x 20.32 x 0.64 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Tasty and delicious low carb and high-fat recipes to stay healthy and boost your energy
Ссылка на Издательство: Link
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Поставляется из: США
Описание:

★ 55%OFF for Bookstore NOW at $ 29.95 instead of $ 34.95 ★


If you are 50 or more, you have probably noticed that you often get tired, lack of energy or enthusiasm for even things that you love. Have you ever wondered if Keto would be right for you?


Your Customers Will Never Stop to Use this Awesome Cookbook


The reality is this diet focuses on things called Macronutrients. It is a breakdown of how you get the calories that you need. Some things to consider are if you want to retain muscle mass - this means you will have to consume protein in addition to the other food on the Keto Diet. You will also need to consider other things as you age as well. All of these considerations are things to work on with your doctor. Your doctor may even recommend a dietitian, and that will help you create an excellent plan to use on your Keto Diet.


This book covers:

  • Breakfast
  • Appetizers And Side Dishes
  • Lunch
  • Dinner
  • Dessert
  • Soup
  • Vegetables


And so much more


The reality is that you dont need strange ingredients to create wholesome, delicious, and satisfying meals. Start this journey with excitement


Its in your own right to love yourself and be proud of your body You are 50 and you can still be at-tractive, healthy, and happy Dont let your age stop you Dont get lazy, its up to you and I know you can do it


Buy it NOW and let your customers get addicted to this amazing book




Keto Sweet Snacks and Desserts: The Ultimate Ketogenic Cookbook with 101 Delicious Recipes for your Low-Carb High-Fat Diet that Help you to Boost Meta

Автор: White Amanda
Название: Keto Sweet Snacks and Desserts: The Ultimate Ketogenic Cookbook with 101 Delicious Recipes for your Low-Carb High-Fat Diet that Help you to Boost Meta
ISBN: 1914094026 ISBN-13(EAN): 9781914094026
Издательство: Неизвестно
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Цена: 22900.00 T
Наличие на складе: Нет в наличии.
Описание:

✓ Would you like to try the ketogenic diet, but you're afraid you'll lack carbohydrate-rich foods?

✓ Do you think you can't go for a long time without eating your beloved desserts?

✓ Are you looking for a quick and easy guide to learn how to replace desserts with delicious keto recipes?


If you answered YES to any of these questions, then Keep Reading because this is the Cookbook you were looking for


Keto desserts are the answer that will satisfy your demand for eating sweets and, at the same time, keep you safe from damages normally encountered by eating a lot of rich in carbohydrates food. Keto desserts involve the creamy ingredients you demand but are made using sugar substitutes. They are those wonderful ideas that do not force you to stay away from the luxury of sweets. Ketosis is the plan that your body adapts when it is treated in a specified manner to do so. At that time, some people do not desire to eat sweet dishes, but sometimes, individuals are so addicted to sweets that they can't get over it.

Keto desserts cannot have a better explanation than this sentence: "And yes If you love sweets, you can enjoy them"


Keto desserts are the recipes of sweet indulgences that give you ideas for numerous sweet dishes. You do not have to control your urges whenever your mind triggers you to cook something sweet. It's a general practice that all of our sweet preparations involve fruits, and this isn't good if you are adapting ketosis, but in the case of eating keto desserts, there are some fruits that you can eat.


This Cookbook covers:

  • Basic Of Ketogenic Diet And Benefits Of Keto Desserts
  • Main Ingredients To Use To Prepare Ketogenic Desserts
  • Main Types Of Keto Desserts
  • What Kitchen Tools Do You Need?
  • Keto Desserts Tips And FAQS For Beginners
  • Ketogenic Cake Recipes
  • Keto Desserts Recipes
  • Ketogenic Cookies Recipes
  • Ketogenic Mousses Recipes
  • Keto Muffins Recipes
  • Other keto Recipes


...and much more


Keto diet helps in altering how the body gets energy from food. Usually, carbohydrate is broken down during digestion. Carbohydrates, when digested, are broken down into smaller, simple sugars like glucose, galactose, and fructose. Glucose serves as the main source of energy for the body. When glucose cannot be used from the body for energy, it begins to look for other ways to get energy (in keto diet it uses fat). This action puts the body in a ketosis state. These ketones are the 'plan B' of the body to generate energy.

In general, the keto diet lowers the level of insulin and blood sugar by shifting the metabolism of the body towards ketones and fats and away from carbohydrates.


The keto diet has been in place for nearly a hundred years. Researchers on epilepsy found out that fewer seizures were noticed in patients that their body level of ketones was increased. This was found out in the 1920s. Asides from been useful in the treatment of epilepsy, there are pieces of evidence to support that keto diets have therapeutic effects on other diseases like cancer, diabetics, neurological conditions, polycystic ovary syndrome, among many others.


Bring the fun to your Keto diet plan with these sweet snacks and desserts recipes


So, what are you waiting for? Don't wait anymore, press the BUY NOW button, and start TODAY


Keto Slow Cooker Cookbook: Best Healthy & Delicious High Fat Low Carb Slow Cooker Recipes Made Easy for Rapid Weight Loss (Includes Ketogenic One

Автор: Lor Anna
Название: Keto Slow Cooker Cookbook: Best Healthy & Delicious High Fat Low Carb Slow Cooker Recipes Made Easy for Rapid Weight Loss (Includes Ketogenic One
ISBN: 1953693474 ISBN-13(EAN): 9781953693471
Издательство: Неизвестно
Рейтинг:
Цена: 24780.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you are a corporate worker or just a busy guy, and you are trying to figuring out how to definitely combine all your commitments with a proven diet, made easy for rapid weight loss, and healthy lifestyle, then the Keto Slow Cooker Cookbook is the book you have been waiting for!

Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet

Автор: Lion Giles G.
Название: Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet
ISBN: 1951783212 ISBN-13(EAN): 9781951783211
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание: This comprehensive book contains 25 of the best vegan ketogenic recipes that will nourish your body and help you lose weight. If you`re concerned that adhering to a vegan ketogenic diet means skipping out on the foods you love, you`ll be glad to hear that these recipes keep the focus on delicious food.

Keto Slow Cooker Cookbook: Best Healthy & Delicious High Fat Low Carb Slow Cooker Recipes Made Easy for Rapid Weight Loss (Includes Ketogenic One

Автор: Lor Anna
Название: Keto Slow Cooker Cookbook: Best Healthy & Delicious High Fat Low Carb Slow Cooker Recipes Made Easy for Rapid Weight Loss (Includes Ketogenic One
ISBN: 1393201997 ISBN-13(EAN): 9781393201991
Издательство: Неизвестно
Цена: 14710.00 T
Наличие на складе: Нет в наличии.

Ketogenic Slow Cooker Cookbook: 500 Tasty & Easy Low-Carb Keto Recipes To Lose Weight And Feel Better In A Healthy And Delicious Way

Автор: Hudgens Adriana
Название: Ketogenic Slow Cooker Cookbook: 500 Tasty & Easy Low-Carb Keto Recipes To Lose Weight And Feel Better In A Healthy And Delicious Way
ISBN: 1801255660 ISBN-13(EAN): 9781801255660
Издательство: Неизвестно
Рейтинг:
Цена: 30340.00 T
Наличие на складе: Нет в наличии.
Описание: What if I told you that you can eat healthy and ketogenic, losing weight while saving time without going crazy ferreting out the right recipe each and every day?


If you own a slow cooker or a crock pot (or you're planning to get one), this is the book you are looking for. A Slow cooker is a wonderful tool to cook amazing keto meals with and in this book you can find the best 500 recipes to keep following your diet with the help of the almost automatic marvels of our amazing kitchen friends.


We all know that busy and intense life style can pay a huge toll on our health and the way we feed ourselves. Mixing together the weight-loss power of the Ketogenic diet with slow cooking, you are killing the proverbial two birds with one stone.


My name is Adriana Hudgens and over my 12 years as a chef in the cooking-for-health business I've come to a clear understanding of what is the best and healthier way to cook food.

The art of slow cooking is the best choice for anyone who wants to pursuit health through the Ketogenic diet.

In this book I've collected the most comprehensive no-fuss collection of the best 500 recipes that will change the way you approach the most important body's necessity, eating.


In my book you will find:

  • How to choose the right cooker for you
  • 5 of the most effective
  • Unheard of tips and tricks for your slow cooker & your Ketogenic Diet plan
  • Conversion table to understand the recipes in different standards
  • My 500 recipes, divided in Breakfast, Soups, Vegetable, Fish & Shellfish, Poultry, Pork & Lamb, Beef and Desserts.


This book embraces 12 years of experience, I really hope you can find the recipe that will make you fall in love with slow cooking.


Use the book as a guidance in your journey to achieve great health.


Scroll up, click the "Buy Now"/"Add to Cart" button and join the Ketogenic family



Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet

Автор: Spencer Ava
Название: Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet
ISBN: 1801859450 ISBN-13(EAN): 9781801859455
Издательство: Неизвестно
Рейтинг:
Цена: 24780.00 T
Наличие на складе: Нет в наличии.
Описание:

55% discount for bookstores! Now at $26,95 instead $37,95

Effortless Keto Lunch Recipes for Quick Weight Loss in 2021!

The ultimate ketogenic lunch cookbook for your customers, they will love it!



Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet

Автор: Spencer Ava
Название: Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet
ISBN: 1801859469 ISBN-13(EAN): 9781801859462
Издательство: Неизвестно
Рейтинг:
Цена: 31220.00 T
Наличие на складе: Нет в наличии.
Описание:

55% discount for bookstores! Now at $33,95 instead $44,95

Effortless Keto Lunch Recipes for Quick Weight Loss in 2021!

The ultimate ketogenic lunch cookbook for your customers, they will love it!



Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet

Автор: Spencer Ava
Название: Easy Ketogenic Cookbook for Lunch: Delicious Low-Carb, High-Fat Lunch Recipes for Busy People on the Keto Diet
ISBN: 1801859442 ISBN-13(EAN): 9781801859448
Издательство: Неизвестно
Рейтинг:
Цена: 22030.00 T
Наличие на складе: Нет в наличии.
Описание:

55% discount for bookstores! Now at $23,95 instead $34,95

Effortless Keto Lunch Recipes for Quick Weight Loss in 2021!

The ultimate ketogenic lunch cookbook for your customers, they will love it!



Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet

Автор: Lion Giles G.
Название: Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet
ISBN: 1393887236 ISBN-13(EAN): 9781393887232
Издательство: Неизвестно
Цена: 14710.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Keto Bread Recipes: Quick and easy Low carb baking recipes for ketogenic Diet. A Cookbook For Homemade cakes, Tasty Bagel To Stay Healthy

Автор: Hultin Erica
Название: Keto Bread Recipes: Quick and easy Low carb baking recipes for ketogenic Diet. A Cookbook For Homemade cakes, Tasty Bagel To Stay Healthy
ISBN: 1801157111 ISBN-13(EAN): 9781801157117
Издательство: Неизвестно
Рейтинг:
Цена: 22030.00 T
Наличие на складе: Нет в наличии.
Описание:

55% OFF for bookstores NOW at $ 23.95 instead of $34.95


If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic Bread. The cookbook will provide you with a variety ranging from Bread to Bagels, and so much more


Your Customers will also better understand the process of baking bread items from scratch and they will never stop to use this Awesome cookbook


The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option.


This book covers the following topics:

- Introductions to the Baking Process

- Dinner Rolls

- Blueberry - Lemon Bread

- Banana Bread

- Blueberry Yeast Bagels

- Croissant Bagel

- Cinnamon Sugar Bagels

- And much more...


Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking.

It is not a secret that everyone loves bread but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start


Buy it NOW and let your customers get addicted to this amazing book


Keto Bread Recipes: Quick and easy Low carb baking recipes for ketogenic Diet. A Cookbook For Homemade cakes, Tasty Bagel To Stay Healthy

Автор: Hultin Erica
Название: Keto Bread Recipes: Quick and easy Low carb baking recipes for ketogenic Diet. A Cookbook For Homemade cakes, Tasty Bagel To Stay Healthy
ISBN: 1802517839 ISBN-13(EAN): 9781802517835
Издательство: Неизвестно
Рейтинг:
Цена: 33060.00 T
Наличие на складе: Нет в наличии.
Описание:

55% OFF for bookstores NOW at $ 35.95 instead of $49.95


If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic Bread. The cookbook will provide you with a variety ranging from Bread to Bagels, and so much more


Your Customers will also better understand the process of baking bread items from scratch and they will never stop to use this Awesome cookbook


The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option.


This book covers the following topics:

- Introductions to the Baking Process

- Dinner Rolls

- Blueberry - Lemon Bread

- Banana Bread

- Blueberry Yeast Bagels

- Croissant Bagel

- Cinnamon Sugar Bagels

- And much more...


Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking.

It is not a secret that everyone loves bread but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start


Buy it NOW and let your customers get addicted to this amazing book


Ketogenic Diet: Healthy and Delicious Low-Carb, High-Fat Recipes for Weight Loss

Автор: Grant Kay
Название: Ketogenic Diet: Healthy and Delicious Low-Carb, High-Fat Recipes for Weight Loss
ISBN: 1990085083 ISBN-13(EAN): 9781990085086
Издательство: Неизвестно
Рейтинг:
Цена: 10110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The ketogenic diet is, without a doubt, one of the most popular diets of all time. The thought of eating so much fat probably horrifies many of you but the right combination of the correct fats, the correct proteins and the correct carbohydrates has been scientifically proven to work. The main aim of my book is to provide you with a taster of what you can expect with the Ketogenic diet, a selection of delicious recipes that anyone can cook and everyone can enjoy. You will learn the benefits of this diet along with what to watch out for on the negative side and then we'll head straight into the kitchen.



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