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Intermittent Fasting Cookbook: FastDiet - Revised and Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fast, Almaral Arwa


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Автор: Almaral Arwa
Название:  Intermittent Fasting Cookbook: FastDiet - Revised and Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fast
ISBN: 9781802331325
Издательство: Springer
Классификация:
ISBN-10: 1802331328
Обложка/Формат: Paperback
Страницы: 112
Вес: 0.16 кг.
Дата издания: 26.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.58 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Fastdiet - revised and updated: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание:


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Do you want to lose weight, have more energy, and live a healthy lifestyle?


Intermittent fasting has become popular in recent years as an effective dieting technique that can be combined with a wide variety of other diets.

Intermittent fasting 500 recipes contains 450+ delicious recipes from breakfast ideas to dinner options, vegetarian recipes and plenty of dessert options too.

This book is full of everything you need to know about intermittent fasting including how it works, the help it can provide for weight loss and health goals, what foods work well for this type of eating pattern as well as the best places to find more information on intermittent home-style cooking.


Intermittent fasting has become popular in recent years as an effective dieting technique that can be combined with a wide variety of other diets.

This book contains everything you need to know about intermittent fasting including how it works, the help it can provide for weight loss and health goals, what foods work well for this type of eating pattern as well as the best places to find more information on intermittent home-style cooking.


You wont want to miss out on this opportunity to have a healthy lifestyle. Youll love this book and be motivated to try out all of the recipes, learn more about intermittent fasting, and discover the meals you can make from these 500 incredible recipes.


Intermittent Fasting 500 RECIPES is a great resource for anyone that is wanting to start intermittent fasting. Based on those who have tried it, they say that it works by helping them lose weight (even more weight than desired), feel better throughout the day, as well as enjoy foods they normally wouldnt eat.


This book has information regarding how to create your own meal plan and how to start in on this eating pattern right away.

Intermittent fasting recipes gives you the tools you need to start down a path towards eating healthier, having more energy and losing weight through a healthier lifestyle.


If you are thinking about trying intermittent fasting, this is the book that will give you everything you need to get started right away.

We are sure that you will love the recipes and start following them. So what are you waiting for? Get yourself a copy of our book today




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