MAYBE YOU ARE LOOKING for a SOLUTION to BE MORE PRODUCTIVE, STOP PUTTING OFF and STOP PROCRASTINATION?
If the answer is YES I think this book could help you.
By now you will have noticed that you are a serial procrastinator, because every room in the house is a total mess, the kitchen is always dirty, your clothes are scattered throughout your room / house, you have not changed the towels for at least a month.
Or whenever you organize to do some kind of physical activity or activity to improve yourself you find any kind of excuse to stay on the couch to laze, by doing so you do not know it but you feed anxiety and depression.
Are you looking for a solution to all this?
Well, because in this book you will find all the necessary knowledge to increase your productivity and stem this terrible and destructive habit that is procrastination.
? - WHAT YOU WILL DISCOVER IN STOP PROCRASTINATION
What is procrastination and what does it involve in your daily life?
What are the hidden causes that make you procrastinate?
Devastating Psychological Effects of Procrastination
The 7 basic steps to stem procrastination
How can you change your lazy habits into more productive ones?
The 3 skills you need and absolutely must discover to avoid procrastination
And Much Much More
Even if you have always been stubbornly lazy and have never found time for yourself with this book you can start a journey to revolutionize your life and become who you have always dreamed of becoming.
Make it yours to have a better life experience and develop productivity skills that you've never had
So, Hurry Up
Click to Buy "Stop Procrastination" by "Frank Stone"
MAYBE YOU ARE LOOKING for a SOLUTION to BE MORE PRODUCTIVE, STOP PUTTING OFF and STOP PROCRASTINATION?
If the answer is YES I think this book could help you.
By now you will have noticed that you are a serial procrastinator, because every room in the house is a total mess, the kitchen is always dirty, your clothes are scattered throughout your room / house, you have not changed the towels for at least a month.
Or whenever you organize to do some kind of physical activity or activity to improve yourself you find any kind of excuse to stay on the couch to laze, by doing so you do not know it but you feed anxiety and depression.
Are you looking for a solution to all this?
Well, because in this book you will find all the necessary knowledge to increase your productivity and stem this terrible and destructive habit that is procrastination.
? - WHAT YOU WILL DISCOVER IN STOP PROCRASTINATION
What is procrastination and what does it involve in your daily life?
What are the hidden causes that make you procrastinate?
Devastating Psychological Effects of Procrastination
The 7 basic steps to stem procrastination
How can you change your lazy habits into more productive ones?
The 3 skills you need and absolutely must discover to avoid procrastination
And Much Much More
Even if you have always been stubbornly lazy and have never found time for yourself with this book you can start a journey to revolutionize your life and become who you have always dreamed of becoming.
Make it yours to have a better life experience and develop productivity skills that you've never had
So, Hurry Up
Click to Buy "Stop Procrastination" by "Frank Stone"
Do you dream of a life where your success and happiness are well within your hands? A life where you are confident and respected by your peers? Do you want a life where you truly and fully experience the many blessings and wonders of life?
Well, the truth is that this is the life that you deserve. This is also the life that you should live. The good news is that this is well within your reach. Yes, you can make this, and so much more, happen. All you need to do is to properly exercise willpower and give it will happen with enough time and efforts.
Soon, you will be able to break free from the chains of procrastination and live a life that is full of joy, success, and happiness.
Before you take action to overcome procrastination, it is important for you to know and understand why you should get rid of it in the first place. Otherwise, it will be easy to convince yourself to continue to procrastinate. So, why should you get rid of procrastination? There are numerous reasons why. Procrastination has strong and adverse effects on your life. For example, it prevents you from living your life to the fullest. It can also give you a lack of self-worth and importance. It prevents you from succeeding and achieving something that is meaningful in life. Procrastination also prevents you from experiencing the wonderful life and happiness that you deserve. Instead of being successful, it makes you feel defeated and could even convince you to think of yourself as a mere failure. Instead of achieving prosperity, you might end up feeling rejected and lonely. Of course, there are many other adverse effects of procrastinating. It also affects your relationship with other people in a bad way. Regardless of what reasons you may have for getting rid of procrastination, one thing is for sure: The habit of procrastinating does not do you any good in life. Therefore, you have to get rid of it immediately. There is so much beauty in a life that is free from procrastination. This is all the more reason why you should do your best to get rid of it completely. Unfortunately, there are many people who get stuck in the procrastination habit loop. The problem is that, unlike other bad habits, procrastination is a lot trickier to get rid of.
Nonetheless, it is possible and definitely doable to overcome procrastination as long as you have the right knowledge.
At some point in life, every one of us falls into the pit of procrastination. The problem is when it gets so critical that it affects areas of our daily life. We don't feel like we have the time to do the things we want or that we'll never realize our dreams. Regardless of the stimuli, the effects of procrastination are known to be mostly negative. They're always linked with bad performance, time wasting, missing opportunity, and generally feeling bad about oneself. The moment someone procrastinates; less important tasks occupy the position of tasks that are more important. However, there is more than simply not finishing tasks you need to do on time. If you dig deeper, procrastinating can affect major aspects of your life.
This book gives a comprehensive guide on the following:
-Procrastination
-Personality Type
-Habits
-Laziness
-Mindset
-Focus
-Productivity
-Time Management Skills.......AND MORE
Are you getting excited? Then there's no time to waste Scroll up this page and grab your copies today
Have you ever postponed a task, a job, an unfounded fear of facing a problem even if you knew you had to do it to increase your well-being, your health, and especially your business?
Why do we feel entirely paralyzed when we do certain things and cannot leave others?
Millions of people lose all kinds of opportunities by procrastinating.
Too many people mistakenly conclude that they are merely lazy or have no willpower. What is missing, however, is a correct understanding of one's mind, motivation, and functioning.
If the delay is extraordinarily chronic and you are unable to do anything, you will probably need the therapy, included in this book.
In this book, you'll learn:
What is procrastination?
The seven faces of the fear of failure
Fear of success: overcome it for a better life
Perfectionism
Overcoming laziness
Boredom: reasons and remedies
Inability to make a decision? Tips for better decision making
Six ways to overcome procrastination in 10 minutes a day
How to achieve your goals: your free guide
How to stop procrastination - effectively and efficiently
The real cost of procrastination for security-conscious people
Say goodbye to the procrastination with this three-step process
Why procrastination can be very dangerous to health
And much more...
If you are tired of putting off all kinds of tasks overnight,
apply the easy solutions included in this book.
I would raise you so many small habits that you need to be able to
quickly improve the quality of your life by avoiding procrastinating.
Buy it NOW and your customers will thank you for helping them.
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It is easy to take things for granted, but life is a constant learning experience. One of the most important things you can do to get closer to your goals is to learn from your mistakes.
To grow as a person, you must develop discipline in your life. Self-discipline allows you to achieve your goals by refusing to do things that are not in your best interest. To put it simply, it means setting boundaries. Without self-discipline, every decision you make is based solely on your emotions and desires.
But without boundaries, it becomes too easy to give into temptations and make poor decisions. When you lack self-discipline, it's easy to allow other people's expectations to dictate your actions. But giving into other people's expectations will always lead you to failure.
This book covers:
- Characteristics of To-Do Lists.
- The Power of The List
- How To Create To-Do Lists That Get Results
- Popular To-Do List Systems
- First Things First
- Planning is Key: Keep Lists and Use the Tools At Your Disposal
- When to Work on Routine Tasks
- Using Your To-Do List to Set Goals and Deadlines
- Define Goals and Motivation
- Time Management
- Correlation of Time Management Skills and Success
And much more
In order to achieve success in life, you must exercise discipline and set limits that are hard for others to cross. Always focus on what you want instead of what others want from you. Remember that no one can tell you what to do or how things should be done, but they can guide the way with their advice and suggestions.
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Is procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack of discipline? Then you need to keep reading...
A recent study run by the Microsoft company discovered exactly how much time office workers spend procrastinating in a given day: a staggering three hours. That is almost half of an employee's productive hours wasted on social media breaks or a quick online game. Meanwhile, Swedish researchers found that employees finished the same amount of work in a six-hour shift compared with the usual eight-hour shift. Maybe procrastination isn't such an innocent habit after all.
Here's a short preview of what you'll discover:
The tried and tested techniques for EFFECTIVELY beating procrastination (even if you're the laziest person in the world).
The absolute first thing you need to do each day that will condition your mind and body for maximum productivity.
How to dramatically increase your motivation even if you're pressed for time -- without spending a single dollar.
Why this body part is your secret weapon to overcoming procrastination and fatigue (hint: it's not your brain).
The sure-fire ways to transform distracting and ubiquitous technology into a potent productivity tool.
How to defeat self-sabotaging habits and eliminate time-wasters that are limiting your potential.
The revolutionary secret to achieving AMAZING self-discipline and unwavering focus (without resorting to gallons of coffee or mind-altering drugs).
And much, much more...
Even if you're a chronic procrastinator and constantly frustrated by your inability to meet deadlines, the extensive research behind this guide can ensure that you'll overcome procrastination by employing the same techniques used by the world's most punctual and productive people.
By relying on the expert research behind this book, you'll identify how outside forces affect motivation, recognize the impact of mindset on behavior, and follow best practices to complete tasks on time, all the time.
If you want to access the powerful tools that have been mastered by high achievers and finally unleash your potential, then you should start this book
if you're someone who has a bad case of habitual procrastination, you aren't going to go very far in life. People don't trust chronic procrastinators, and they often have low self-esteem.
How do you feel after a long day when you haven't really achieved your goals or hit your target for the day, only to push it into the next day, repeating the vicious cycle? If you're being honest, you're going to admit that it doesn't feel great. If this sounds like you, then keep reading, as this guide may potentially change your life.
Do you often struggle with getting started and keeping up motivation on important assignments? Are you tired of waiting till the last minute to complete a project, only to end up unexpectedly overwhelmed by the sheer scope of the project, and despairing because you realize you may not be able to complete it on time?
Are you sick of sabotaging yourself and throwing away life-changing opportunities due to your compulsive tardiness?
This definitive guide takes you by the hand and shows you how the human psychology works in simple, understandable terms. You're going to discover the psychology behind motivation and why you behave the way you do as well as hand you a step-by-step blueprint to getting rid of procrastination...for good.
In this insightful guide, you're going to discover:
Six useful tips to help you identify bad habits that lead to procrastination
How to find out if you're a chronic or habitual procrastinator
A dead simple, but powerful question to ask yourself that will help you boost your motivation and grit
The most common forms of self sabotage that are destroying your productivity (and how to avoid them)
How to wield motivation like a weapon and move with grace like a samurai warrior
Why activities that make you feel good can actually destroy your success
Why fantasizing can sets you back further (to some, it can come at a nasty price)
How to use the Pomodoro technique for effective time management. A lot has been written about the topic, but this audiobook will get rids of the fluff and shows you how to wield this powerful technique
How 10'000 can become your favorite number (it's not what you think)
Things to keep in mind and things to try out at the end of each chapter. With these tips, your life will skyrocket
The 30-day, step-by-step plan to help you overcome the habit of chronic procrastination
...and much, much more
It doesn't matter if you're a corporate executive, a stay-at-home parent or a college student, by the end of this book, you'll have all the tools you need to take back the reins of your life and get things done.
Have you been finding it difficult to relax and switch off your mind and are tend to be anxious, edgy and unproductive because you are busy analyzing everything in all manner of angles?
And is your level of confidence and self-esteem lower than you'd wish it to be all because of your excessive analysis and overthinking that paralyzes you and makes it impossible for you to take meaningful action?
If the answer is YES, keep reading...
You Are About To Discover Exactly How To Tame Your Mind, End Overthinking And Over-Analysis, Stop Analysis Paralysis And Put Your Life Squarely On A Path To Success
Overthinking is one of those issues that causes mental health to decline, and as that happens, the more you overthink; it is a classic vicious downward spiral.
What's worse is that it's difficult to recognize the spiral when you are right in the middle of it, and the brain even makes it worse by convincing you that getting a little worried and ruminating is in a way helpful. Unfortunately, the more you think, the worse you feel, and negative feelings prevent you from taking action.
I know I'm preaching to the choir here because by virtue that you are reading this, you've probably had enough of overthinking and know how much negatives it has brought into your life. Yes, you've already overthought about it and you are right in everything
But perhaps you are still wondering...
Why do I overthink all the time, even when I try to stop?
Can I break this endless cycle of overthinking?
How can I stop fueling my overthinking?
What techniques can I use to stop this cycle, for good?
How do I stop being a worry wart, stop being anxious over everything, stop blowing things out of proportion in my mind and more?
If you have these and other related questions, this book is for you, as it will help you overcome this problem and start your life afresh by tackling this issue from its roots.
With it, you'll discover:
What it means to be an over thinker and why you need to do something about it
The link between overthinking and procrastination and how this affects your life
How to become productive to boost your confidence
How to overcome anxiety and improve your inner balance
How to live a mindful, minimalist lifestyle in simple steps and how that relates to overthinking
The link between low self-confidence and overthinking and how to overcome that
The link between low self-esteem and overthinking and how to overcome that
How to overcome bigger fears and stop worrying
...And much more
So whether you've been silently desiring to stop thinking about the past or future, slow down and even get a good night's sleep, or you've been trying to overcome issues like procrastination, confidence and self-esteem, this beginners' book is here for you.
It will guide your path henceforth and show you what you need to do to reset and live the "normal" life, without all those enervating moments in your head, cycles of questions, weird thoughts and feelings.
Even if you feel your situation is helpless and hopeless, this book will give you the much-needed hope and hold you by the hand until overthinking is no longer a problem you struggle with.
if you're someone who has a bad case of habitual procrastination, you aren't going to go very far in life. People don't trust chronic procrastinators, and they often have low self-esteem.
How do you feel after a long day when you haven't really achieved your goals or hit your target for the day, only to push it into the next day, repeating the vicious cycle? If you're being honest, you're going to admit that it doesn't feel great. If this sounds like you, then keep reading, as this guide may potentially change your life.
Do you often struggle with getting started and keeping up motivation on important assignments? Are you tired of waiting till the last minute to complete a project, only to end up unexpectedly overwhelmed by the sheer scope of the project, and despairing because you realize you may not be able to complete it on time?
Are you sick of sabotaging yourself and throwing away life-changing opportunities due to your compulsive tardiness?
This definitive guide takes you by the hand and shows you how the human psychology works in simple, understandable terms. You're going to discover the psychology behind motivation and why you behave the way you do as well as hand you a step-by-step blueprint to getting rid of procrastination...for good.
In this insightful guide, you're going to discover:
Six useful tips to help you identify bad habits that lead to procrastination
How to find out if you're a chronic or habitual procrastinator
A dead simple, but powerful question to ask yourself that will help you boost your motivation and grit
The most common forms of self sabotage that are destroying your productivity (and how to avoid them)
How to wield motivation like a weapon and move with grace like a samurai warrior
Why activities that make you feel good can actually destroy your success
Why fantasizing can sets you back further (to some, it can come at a nasty price)
How to use the Pomodoro technique for effective time management. A lot has been written about the topic, but this audiobook will get rids of the fluff and shows you how to wield this powerful technique
How 10'000 can become your favorite number (it's not what you think)
Things to keep in mind and things to try out at the end of each chapter. With these tips, your life will skyrocket
The 30-day, step-by-step plan to help you overcome the habit of chronic procrastination
...and much, much more
It doesn't matter if you're a corporate executive, a stay-at-home parent or a college student, by the end of this book, you'll have all the tools you need to take back the reins of your life and get things done.
Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely?
If you want to learn how to stop binging and find peace with food, then keep reading.
Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons.
Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort in food.
The truth is...this is momentary relief. Overeating will not eliminate the pain, but it can lead us to feel disappointed and dissatisfied with ourselves, with the sad consequence of accumulating weight.
The solution is to practice mini daily habits that create a healthy and mindful relationship with food. And, at the same time, help you to lose weight still enjoying your favorite food.
The goal of this book is simple: it will teach you the actions, habits and mindset to discover a balanced and joyful relationship with food.
You Will Learn:
- The Importance of Food Variety to Provide Your Body All Energy It Needs
- Mini and Good Habits of Life that Will Avoid Making You Use Food as an Outlet Valve
- The Importance of Food Education
- How to Stop Diet Mentality and Make Peace with Food
- How to Ensure the Eating Disorder Never Comes Back
- Ways to Prepare Healthy and Tasty Meals for 7 Days
Even if you've never had a good relationship with food, you'll be able to be the proud owner of a healthy body.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
