The Power of Light, Colour and Sound for Health and Wellness, Gaupp-Berghausen Rasmus, Van Der Werff Thelma
Автор: Li Jun Feng Et Al Название: Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications ISBN: 981474929X ISBN-13(EAN): 9789814749299 Издательство: World Scientific Publishing Рейтинг: Цена: 29570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.
Автор: Gaupp-Berghausen Rasmus, Van Der Werff Thelma Название: The Power of Light, Colour and Sound for Health and Wellness ISBN: 3347253000 ISBN-13(EAN): 9783347253001 Издательство: Неизвестно Цена: 68420.00 T Наличие на складе: Нет в наличии. Описание: This book has brought together more than 20 authors from all over the globe who have one thing in common. They all use or work with light, colour and or sound for health and harmony. You have the opportunity to read about the latest technologies and findings and how and why light, colour and sound are so important for us. Science is discovering the immense opportunities vibration and frequencies have to offer us and this is just the beginning
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Автор: Lecouteux, Claude (Author) Название: Witches, Werewolves, and Fairies: The Power of Acceptance on the Path to Wellness (Original) ISBN: 0892810963 ISBN-13(EAN): 9780892810963 Издательство: Неизвестно Цена: 14860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Beatitudes invite us to a new way of life-one of abundance, dignity, truth, and mercy. We`ve learned to live by striving, competition, and comparison, but what if we all have equal dignity and worth? Mark Scandrette shows how the Beatitudes invite us into nine new postures for life. Whatever your story, whatever your struggle, the ninefold path found in the Beatitudes is available to you.
The Little 21 and Beyond Lifestyle Journal is a useful tool that will facilitate the change process on your wellness journey. It takes about 21 days to form a new habit. With the use of this knowledge we lay this new foundation of health and wellness beginning with just 21 days.
This is a catalyst to creating the more complete you. All that is required is to make the decision for change, commit to the process and the rest is history. Before starting one is encouraged to make personal goals and write them out. Inside these pages are Tips on the principles of health, Space to write daily power thoughts to meditate on that will transform your minds, and the opportunity to chronicle your journey to the new, better, more empowered you.
The book tells a compelling story of the author's health struggles and presents a wellness plan that lays the foundation to a healthy, invigorating lifestyle. It outlines a daily step-by-step guide to nutrition, fitness, beauty, and spiritual growth. Based in biblical principles, this book unfolds the seven mental secrets to vibrant health and the keys to your health, wellness, and longevity. This book is a manual of essential skills and everyday habits that anyone can use to practice and fuel a healthy lifestyle.
Автор: Brandon Lang, Marie Hunsinger, Mohsen Shabahang Название: Promoting Resiliency and Wellness Among Physician Residents ISBN: 1516535332 ISBN-13(EAN): 9781516535330 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 77710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Featuring chapters written by practicing medical professionals and experts in the discipline, Promoting Resiliency and Wellness Among Physician Residents is designed to help current and future residents integrate facets of resilience and wellness in their lives to help them succeed in their medical training. The text emphasizes how work and family balance, self-care, and healthy eating, among other key strategies, can improve residents' quality of life during their training and lay the groundwork for them to become better doctors.
Part I provides readers with a glimpse into the lives of physician residents. The chapters discuss challenges related to maintaining morale during residency, as well as encountering stress, burnout, and depression. Part II focuses on resilience, with chapters that examine the biological underpinnings of resilience, professional identity formation, emotional intelligence, and more. In the final part, residents learn about the importance of social support, how to foster personal well-being, and the financial benefits associated with physician wellness.
Promoting Resiliency and Wellness Among Physician Residents is a critical resource for physician residents and other medical professionals who are interested in improving medical training programs.
Автор: DK, Thomas Pat Название: Mental Wellness: A Holistic Approach to Mental Health and Healing. Natural Remedies, Foods... ISBN: 0744033691 ISBN-13(EAN): 9780744033694 Издательство: Неизвестно Рейтинг: Цена: 27590.00 T Наличие на складе: Нет в наличии. Описание: An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most.
This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You'll learn how to boost and holistically balance your mental state using natural remedies. Neal's Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: - The most comprehensive compendium of natural remedies for mental wellness on the market - Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies - A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need - jitteriness; anxiety attacks; acute stress; grief; low mood, etc - Approaches and information endorsed by Neal's Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. Expand your wellness collection
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