Описание: This book was born from the belief, supported by experience and clinical findings, that the diabetics diet should no longer be reduced to a long and mortifying series of prohibitions.
The pleasure of convivial normality must become the main protagonist since there is a dietary typology linked to the diabetic; but any recipe, healthy and balanced, as long as it is included in a rational dietary scheme, fits the purpose.
Thanks to this book, you will discover:
- Effective Techniques and Methods to Prevent and Control Diabetes
- How to Improve Your Lifestyle and Eating Habits through Easy Steps
- Best Foods to Control Diabetes if You Already Have It
- Over 100 Easy & Tasty Recipes only Low Sugar and Low Salt
- 21-Day Meal Plan with Quick and Enjoyable Recipes
In every recipe youll find:
- Easy to find ingredients: cook with ingredients easily found inside your home.
- Nutritional information: keep track of your carb budget.
- Servings: cook the right amount of food for your diet.
- Cooking times: save time in the kitchen.
- 21-day meal plan: easy to follow meal plan to help you manage type 2 diabetes.
Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most.
