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Mediterranean Diet Cookbook 2021: Discover the Expert Guidance, and Quick & Easy Recipes to Get You Started, Moore Catherine


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Автор: Moore Catherine
Название:  Mediterranean Diet Cookbook 2021: Discover the Expert Guidance, and Quick & Easy Recipes to Get You Started
ISBN: 9781802570038
Издательство: Springer
Классификация:

ISBN-10: 1802570039
Обложка/Формат: Paperback
Страницы: 102
Вес: 0.15 кг.
Дата издания: 26.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.53 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Discover the expert guidance, and quick & easy recipes to get you started
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание:

55% OFF for BOOKSTORES NOW at 26.97$ instead of 36.97$


Discover Why the Mediterranean Diet is Named the Best Way to Get Healthy


Here are the Main Reasons Why:

- No Calorie Counting

- Fresh Food

- You Can Eat Bread and Have Some Wine

- You Wont Be Hungry

- You Can Lose Weight

- Your Heart Will Thank You

- Fat Isnt Forbidden


Your Customer will never stop to use this Awsome cookbook


The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.

The diet can help with weight loss, heart health, and diabetes prevention.

Its more than a diet, its a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers markets.


What are you waiting for? Get your copy NOW and let your customer enjoy an healthy Mediterranean lifestyle



The Complete Mediterranean Diet Cookbook 2021: 500 Quick and Easy Recipes to Embrace Lifelong Health by Bringing the Mediterranean Kitchen in Your Ver

Автор: Smith Gwenda
Название: The Complete Mediterranean Diet Cookbook 2021: 500 Quick and Easy Recipes to Embrace Lifelong Health by Bringing the Mediterranean Kitchen in Your Ver
ISBN: 1914181107 ISBN-13(EAN): 9781914181108
Издательство: Неизвестно
Рейтинг:
Цена: 27580.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

Your first thought might be it's because of their genes... but it's only this much population in these areas... Could that be a coincidence?

It certainly has to be something else... It has to be something in their eating habits...

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

Spice Up Your Flavours and Experience The Benefits of Mediterranean Lifestyle With Plenty of Quick and Easy Recipes

With This Guide in hands, you will:

- Get Access To 500 Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it

Let's Get On With It, Shall We...?

... Order Your Copy and Let The Recipes Take Care Of The Rest


Mediterranean Diet Cookbook 2021: Quick & Easy Mouth-watering Recipes That Anyone Can Cook at Home

Автор: Moore Catherine
Название: Mediterranean Diet Cookbook 2021: Quick & Easy Mouth-watering Recipes That Anyone Can Cook at Home
ISBN: 1802570055 ISBN-13(EAN): 9781802570052
Издательство: Неизвестно
Рейтинг:
Цена: 24800.00 T
Наличие на складе: Нет в наличии.
Описание:

55% OFF for BOOKSTORES NOW at 26.97$ instead of 36.97$


This is the only guide you'll need to get started on the authentic Mediterranean diet


Your Customer will never stop to use this Awsome cookbook


Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious But how do you get started on this incredible time-tested, scientifically proven diet? The "Mediterranean Diet Cookbook 2021" is the only resource you'll need to start this amazing lifestyle


Here's what you'll find inside:

  • Simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information
  • Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life.
  • Practical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing.


Get your Copy NOW And let your customer start their new Mediterranean lifestyle


Mediterranean Diet Cookbook 2021: Quick & Easy Mouth-watering Recipes That Anyone Can Cook at Home

Автор: Moore Catherine
Название: Mediterranean Diet Cookbook 2021: Quick & Easy Mouth-watering Recipes That Anyone Can Cook at Home
ISBN: 180257011X ISBN-13(EAN): 9781802570113
Издательство: Springer
Рейтинг:
Цена: 22430.00 T
Наличие на складе: Поставка под заказ.
Описание:

55% OFF for BOOKSTORES NOW at 26.97$ instead of 36.97$

Do you want to burn at and energize your body, feel great and look awesome? Does the Mediterranean diet excite you with its amazing flavors but still want to maintain your body shape?


Then you've come to the right place because this perfect Cookbook for Beginners is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on.


Your Customer will never stop to use this Awsome cookbook


Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.


This Mediterranean Diet cookbook includes...


- Budget friendly recipes cut expensive and hard to find ingredients.

- Affordable ingredients save money cooking budget friendly recipes.

- Easy to find ingredients cook ingredients from inside your home.

- Nutritional information keep track of your daily calories.

- Servings cook the right amount of food for your diet.

- Cooking times save time in the kitchen.

- Highly rated recipes enjoy only the highest quality hand selected recipes.

- High quality pictures enjoy a lot of high-quality ideas on the composition of your dish


And Much More


Get your Copy NOW And let your customer start their new Mediterranean lifestyle


The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started

Автор: Barnard Betty
Название: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started
ISBN: 1801651957 ISBN-13(EAN): 9781801651950
Издательство: Неизвестно
Рейтинг:
Цена: 20210.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

With This Cookbook in hands, you will:

- Get Access To Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it


... Order Your Copy and Let The Recipes Take Care Of The Rest


The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started

Автор: Barnard Betty
Название: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started
ISBN: 1801651949 ISBN-13(EAN): 9781801651943
Издательство: Неизвестно
Рейтинг:
Цена: 25720.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

With This Cookbook in hands, you will:

- Get Access To Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it


... Order Your Copy and Let The Recipes Take Care Of The Rest


The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started

Автор: Barnard Betty
Название: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started
ISBN: 1801651930 ISBN-13(EAN): 9781801651936
Издательство: Неизвестно
Рейтинг:
Цена: 30320.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

With This Cookbook in hands, you will:

- Get Access To Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it


... Order Your Copy and Let The Recipes Take Care Of The Rest


The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started

Автор: Barnard Betty
Название: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started
ISBN: 1801651922 ISBN-13(EAN): 9781801651929
Издательство: Неизвестно
Рейтинг:
Цена: 17450.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

With This Cookbook in hands, you will:

- Get Access To Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it


... Order Your Copy and Let The Recipes Take Care Of The Rest
The Complete Mediterranean Diet Cookbook for Beginners 2021: 1000+ Quick & Easy Delicious Recipes to Build habits of Health Change your Eating Lifesty

Автор: Moore Catherine
Название: The Complete Mediterranean Diet Cookbook for Beginners 2021: 1000+ Quick & Easy Delicious Recipes to Build habits of Health Change your Eating Lifesty
ISBN: 1801640408 ISBN-13(EAN): 9781801640404
Издательство: Неизвестно
Рейтинг:
Цена: 36750.00 T
Наличие на складе: Нет в наличии.
Описание: ★★★Discover the world's completest cookbook on Mediterranean Diet with 1000(+87 Bonus) Delicious recipes & a Smart 16 Weeks Meal Plan★★★Would you like to successfully follow an Healthy lifestyle but do you still want enjoy delicious food?Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?If you answered "yes" to this questions, than keep reading...

I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works That's why I decided to create the most Complete Mediterranean Diet Cookbook 2021 with 1000+ Mouth-Watering Recipes & 16 Weeks Meal Plan

This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process


Including more than 1000+ recipes, The "Mediterranean Diet Cookbook 2021" presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores-nothing fancy here Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.

Here's what you will find inside

  • Basics of Mediterranean Diet, Even if You are a Beginner
  • The top 6 Benefit of Mediterranean Diet
  • 10+ Amazing Tips to Start & Get in Shape
  • The Best Mediterranean's Nutritional Guide to Boost your Weight-Loss Process
  • The Most Completed Money-Saving Shopping List
  • A Complete 16 Weeks (117 Days) Smart Meal Plan
  • 1000 (+87 Bonus) Delicious Recipes with Step-By-Step Instruction



★Which Includes★

  • Breakfast & Brunch Recipes
  • Lunch Recipes
  • Side Dishes Recipes
  • Soups Recipes
  • Pasta & Grains Recipes
  • Vegetables Recipes
  • Snacks And Appetizer Recipes
  • Poultry Recipes
  • Meat: Pork, Lamb & Beef Recipes
  • Fish & Seafood Recipes
  • Dessert Recipes


And Much More


You won't run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information, this book will take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well.

Get it now and do yourself a big favor Get the best Mediterranean Diet Cookbook 2021 and you will love it


The Complete Mediterranean Diet Cookbook 2021: 500 Quick and Easy Recipes to Embrace Lifelong Health by Bringing the Mediterranean Kitchen in Your Ver

Автор: Smith Gwenda
Название: The Complete Mediterranean Diet Cookbook 2021: 500 Quick and Easy Recipes to Embrace Lifelong Health by Bringing the Mediterranean Kitchen in Your Ver
ISBN: 1914181077 ISBN-13(EAN): 9781914181078
Издательство: Неизвестно
Рейтинг:
Цена: 36770.00 T
Наличие на складе: Нет в наличии.
Описание:

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

Your first thought might be it's because of their genes... but it's only this much population in these areas... Could that be a coincidence?

It certainly has to be something else... It has to be something in their eating habits...

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business

Spice Up Your Flavours and Experience The Benefits of Mediterranean Lifestyle With Plenty of Quick and Easy Recipes

With This Guide in hands, you will:

- Get Access To 500 Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered )

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.


Even The World Health Organization Approves it

Let's Get On With It, Shall We...?

... Order Your Copy and Let The Recipes Take Care Of The Rest


The 2021 Complete Mediterranean Cookbook - Book 2: Lose weight and start to eat healthy with the Mediterranean Diet - 250+ quick and easy recipes for

Автор: Paul Jennifer
Название: The 2021 Complete Mediterranean Cookbook - Book 2: Lose weight and start to eat healthy with the Mediterranean Diet - 250+ quick and easy recipes for
ISBN: 1838397221 ISBN-13(EAN): 9781838397227
Издательство: Неизвестно
Рейтинг:
Цена: 24520.00 T
Наличие на складе: Нет в наличии.
Описание:

Do want to start to eat healthy without too much effort? ... Well... probably the Mediterranean Diet is what you are looking for.

More than 250 quick, easy and tasty recipes that will allow you to lose weight and improve your health.

1 recipe per page with the Paper Book nicely formatted to make sure it is easy and enjoyable to read.

With the 2021 Complete Mediterranean Cookbook you will find an updated list of the today most common Mediterranean diet recipes, easy to prepare for everyday cooking and for everyone, beginners and not.

While there are several versions of this diet, all are rich in olive oil, vegetables, fruits, nuts and legumes. There is a considerable amount of seafood in the diet as well. Dairy products are used infrequently but not completely excluded. Meat and poultry are consumed in small amounts or used as condiments or side dishes. Salads, Smoothies and Snacks recipes also included in this cookbook


Easy ingredients available at your local supermarket.


The Complete Mediterranean Diet Cookbook 2021: 365 Easy and Quick-To-Prepare Recipes with Wholesome and Affordable Ingredients, Plus a Monthly Meal Pl

Автор: Dichиnt Jean
Название: The Complete Mediterranean Diet Cookbook 2021: 365 Easy and Quick-To-Prepare Recipes with Wholesome and Affordable Ingredients, Plus a Monthly Meal Pl
ISBN: 1801913617 ISBN-13(EAN): 9781801913614
Издательство: Неизвестно
Рейтинг:
Цена: 37690.00 T
Наличие на складе: Нет в наличии.
Описание:

Do you want to learn new and quick ways to prepare recipes with wholesome and easy-to-find ingredients?

If yes, then keep reading


The Mediterranean diet is one of the well-known diets worldwide, and it is not that kind of diet that just focuses on losing weight.

It is a diet that provides you with the right nutrients you need to ensure that you remain healthy.

People should take care of their health by consuming foods and natural meals instead of relying heavily on processed products or foods.

Comparing this diet to others, the Mediterranean diet is a healthier type of diet.

It combines all the healthy foods you need without increasing the intake of calories excessively.

It is known as a heart-healthy diet.

When it comes to the American Heart Association, the Mediterranean diet is one of the best diets they can recommend to people.

The Mediterranean Diet is widely known as a therapy for specific health conditions.

It is not just a typical diet because it is a diet that prevents diseases.

This Book Covers:


- Basic principles of the Diet

- Breakfast Recipes

- Main Recipes

- Side and Salad Dishes

- Seafood Recipes

- Poultry Recipes

- Snacks and Appetizers

- Meat Recipes


And so much more


The Mediterranean diet, however, does not only focus on food. It is a diet that includes physical activity as a means to ensure that the heart remains healthy. Food is not the only aspect of the diet. People who prepare and consume this kind of diet are encouraged to exercise regularly. The diet also focuses on treating stomach ailments, preventing cancer, and eliminating other adverse health conditions.

Ready to get started? Click the "Buy Now" button


Mediterranean Diet Cookbook for Beginners 2021: Discover Some of the Healthiest and Most Delicious Recipes that Will Help You Lose Weight and Kick-Sta

Автор: Slow Thomas
Название: Mediterranean Diet Cookbook for Beginners 2021: Discover Some of the Healthiest and Most Delicious Recipes that Will Help You Lose Weight and Kick-Sta
ISBN: 1914276450 ISBN-13(EAN): 9781914276453
Издательство: Неизвестно
Рейтинг:
Цена: 23880.00 T
Наличие на складе: Нет в наличии.
Описание: Do you want to burn at and energize your body, feel great and look awesome? Does the Mediterranean diet excite you with its amazing flavors but still want to maintain your body shape?


Then you've come to the right place because this updated cookbook is filled with tons of mouth-watering, most wanted recipes you'd be a fool to skip out on.


Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.


People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan


The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:

  • Delicious Greek and Tunisian salads
  • Succulent vegetable dishes
  • Heart-warming soups
  • Tasty omelets, frittatas and cereals
  • Main dishes including lamb, seafood, pastas
  • And many more


A huge range of delicious breakfasts and main meal ideas will keep you and your family happy and well-fed for weeks on end, with fresh and tasty ingredients everybody will love. Get a copy of Mediterranean Diet Cookbook for Beginners 2021 today and see how it can help you lose weight, save time and feel great



Get your copy today to get started




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