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Breath-Stretching: A Guide to Breath Power and Stretching Fitness, Stein David


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Автор: Stein David
Название:  Breath-Stretching: A Guide to Breath Power and Stretching Fitness
ISBN: 9780996151627
Классификация: ISBN-10: 0996151621
Обложка/Формат: Paperback
Страницы: 88
Вес: 0.17 кг.
Дата издания: 11.04.2021
Язык: English
Размер: 22.86 x 15.24 x 0.61 cm
Поставляется из: США
Описание:

Since a young age, Ive had an interest in yoga and Tai chi. Ive been on a quest to understand and use their principles for breath control and vitality. Countless sources have provided teaching and knowledge along the way. Breath-stretching is the result of examining the foundations of breath and movement principles to distill their essence and combine them into a unified system.

Breath-stretching explores fundamental principles of breath and movement as the keys to revitalizing the bodys energy. It explores how to become aware of and control the breath for smooth, deep, powerful breathing. Breath power feels good, relieves stress, strengthens the core muscles, and is easy to develop.

Breath-stretching shows how to move with the breath. Whether youre out of shape, a conditioned athlete, a practitioner of yoga, or Tai chi you can use these techniques to release strain, develop strength, and move with precision and grace using a no-impact system of exercise.

Breath control is explained as one technique using four variations. Movement is explained as the motion of the bodys vertical and horizontal axes relative to its centerline using the rhythm of one-breath movement. Its approach to breathing and movement exercise is the development of focus, relaxed control, and rhythm.



Автор: Welz-Stein, Catrin
Название: Oracle of Mystical Moments
ISBN: 1572819200 ISBN-13(EAN): 9781572819207
Издательство: Неизвестно
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Цена: 15420.00 T
Наличие на складе: Есть
Описание: Visionary collage artist Catrin Welz-Stein intermixes unexpected elements of nature and imagination, creating a sumptuous world where flower spirits and floating castles happily co-exist. Each of the 52 oracle cards captures a magical moment full of delightful surprises and vintage charm. Powerful messages in the 44-page guidebook lead you into discoveries of insight that inspire new ways of looking at life.Catrin Welz-Stein uses digital images to express her creativity and tell unique stories. Her artwork has an ethereal feel that explores the area between imagination and reality. Catrin is originally from Germany but has lived in Korea and Malaysia for several years with her husband and two children, thus there is also a subtle Asian influence in her work.

Tender Buttons

Автор: Lorde Audre
Название: Tender Buttons
ISBN: 0241339723 ISBN-13(EAN): 9780241339725
Издательство: Random House - Penguin
Рейтинг:
Цена: 3150.00 T
Наличие на складе: Есть
Описание: One of fifty new books at 1.00 pound each, celebrating the pioneering spirit of the Penguin Modern Classics series, from inspiring essays to groundbreaking fiction and poetry - all complete, standalone works, some never published in Penguin Modern Classics before.

The Autobiography of Alice B. Toklas

Автор: Gertrude Stein
Название: The Autobiography of Alice B. Toklas
ISBN: 0141185368 ISBN-13(EAN): 9780141185361
Издательство: Random House - Penguin
Рейтинг:
Цена: 8790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For Gertrude Stein and her wife Alice B Toklas, life in Paris was based upon the rue de Fleurus and the Saturday evenings and `it was like a kaleidoscope slowly turning`. Audacious, sardonic and characteristically self-confident, this title offers a definitive account by an American in Paris.

My kitchen table: 100 fish and seafood recipes

Автор: Stein Rick
Название: My kitchen table: 100 fish and seafood recipes
ISBN: 1849901589 ISBN-13(EAN): 9781849901581
Издательство: Random House - Penguin
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Цена: 11430.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From light meals and quick lunches, pasta, rice and noodle dishes as well food to share, there is a recipe for every level of skill and occasion. Rick Stein`s passion for flavour and enthusiasm for food shine through his recipes and his unerring ability to reassure nervous cooks will make this fish cookbook an invaluable resource.

Bibliostyle: How We Live at Home with Books

Автор: Freudenberger Nina, Stein Sadie
Название: Bibliostyle: How We Live at Home with Books
ISBN: 0525575448 ISBN-13(EAN): 9780525575443
Издательство: Random House (USA)
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Цена: 21460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A visual delight and an inspiration for every bibliophile with a growing home library, this dream-and-drool design book features some of the most jaw-dropping book collections of homeowners around the world.

Interior designer Nina Freudenberger, New Yorker writer Sadie Stein, and Architectural Digest photographer Shade Degges give readers a peek at the private libraries and bookshelves of passionate readers all over the world, including Larry McMurtry, Silvia Whitman of Shakespeare and Co., Gay and Nan Talese, and Emma Straub. Throughout, gorgeous photographs of rooms with rare collections, floor-to-ceiling shelves, and stacks upon stacks of books inspire readers to live better with their own collections.

Praise for Bibliostyle

"Featuring enviable private libraries and packed floor-to-ceiling shelves, this beautiful volume makes a compelling case for books as d cor."--New York

"Freudenberger spotlights the splendid, enviable personal libraries of literary figures whose owners obviously care about their book collections and have actually read them, too."--The Boston Globe

"This is a coffee table book that makes you think as well as admire and desire."--Sydney Herald

"Offers a look into the fabulous homes of book lovers the world over, showcasing how their interior design is built around the tomes they love most."--CN

Leaves

Автор: Stein David Ezra
Название: Leaves
ISBN: 0399246363 ISBN-13(EAN): 9780399246364
Издательство: Random House (USA)
Цена: 10410.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It s a young bear s first autumn, and the falling leaves surprise him. He tries to put them back on the trees, but it doesn t work. Eventually, he gets sleepy, and burrows into the fallen leaves for a long nap. When he wakes up, it s spring and there are suddenly brand-new leaves all around, welcoming him.

Graceful illustrations and a childlike main character offer the perfect way to talk to children about the wonder of the changing seasons.

The Autobiography of Alice B. Toklas Illustrated

Автор: Stein Gertrude
Название: The Autobiography of Alice B. Toklas Illustrated
ISBN: 1594204608 ISBN-13(EAN): 9781594204609
Издательство: Random House (USA)
Рейтинг:
Цена: 18390.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is a collection of essays exploring different aspects of health and wellbeing in cities today. With contributions on Brazil, China, South Africa and the United Kingdom, the volume covers a range of fields including mental health, migration, mobility, sanitation, gendered violence and structural racism from a multidisciplinary perspective. -- .

The art of racing in the rain

Автор: Garth Stein
Название: The art of racing in the rain
ISBN: 0007281196 ISBN-13(EAN): 9780007281190
Издательство: HarperCollins UK
Рейтинг:
Цена: 9670.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Enzo knows he is different from other dogs: he thinks and feels in nearly human ways. He has educated himself by watching extensive television, and by listening very closely to the words of his master, Denny Swift, an up-and-coming race car driver. Through Denny, Enzo realises that racing is a metaphor: that by applying the techniques a driver would apply on the race track, one can successfully navigate the ordeals and travails one encounters in life. A deeply funny and ultimately uplifting story for fans of `Marley and Me`.

Dreams in Analysis (Chiron Clinical Series)

Автор: Schwartz-Salant Nathan, Stein Murray
Название: Dreams in Analysis (Chiron Clinical Series)
ISBN: 0933029209 ISBN-13(EAN): 9780933029200
Издательство: Неизвестно
Рейтинг:
Цена: 31960.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Financial Modeling in Excel for Dummies

Автор: Fairhurst Danielle Stein
Название: Financial Modeling in Excel for Dummies
ISBN: 1119357543 ISBN-13(EAN): 9781119357544
Издательство: Wiley
Рейтинг:
Цена: 23220.00 T
Наличие на складе: Поставка под заказ.
Описание: Make informed business decisions with the beginner`s guide to financial modeling using Microsoft Excel Financial Modeling in Excel For Dummies is your comprehensive guide to learning how to create informative, enlightening financial models today.

Alien Invasions!

Автор: Stein, Michael
Название: Alien Invasions!
ISBN: 1684057108 ISBN-13(EAN): 9781684057108
Издательство: Random House (USA)
Рейтинг:
Цена: 21450.00 T
Наличие на складе: Нет в наличии.
Описание: Two Winters is a novel about the aftermath of "The Event" that has invaded the far North. This "event" has been prophesied by an Inupiat prophet who lived during the 1800s. He is revered and trusted as a prophet and there is a renewed interest in his accurate predictions. An account of a group of survivors, Two Winters takes place on the Spit at Homer, Alaska. The Inupiat cultural practice of "village speak," spoken by those whose first language is not English, is woven into the story, adding a significant and authentic cultural element to the narrative. Set against real facts about Alaska and Native Alaskans, readers will be delighted to follow the struggles and dilemmas of a group of survivors who are forced to fight.

Chris Stein / Negative: Me, Blondie, and the Advent of Punk

Автор: Stein Chris
Название: Chris Stein / Negative: Me, Blondie, and the Advent of Punk
ISBN: 0847843637 ISBN-13(EAN): 9780847843633
Издательство: Rizzoli
Рейтинг:
Цена: 38500.00 T
Наличие на складе: Невозможна поставка.
Описание: On the occasion of Blondie`s fortieth anniversary, Chris Stein shares his iconic and mostly unpublished photographs of Debbie Harry and the cool creatures of the `70s and `80s New York rock scene.


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