Master Your Emotions: A Life-changing Guide to Find Your Self-worth. Learn How to Stop Self-doubt and Set Positive Mindset to Empower Your L, Myss Matthew
Автор: Myss Caroline Название: Archetype Cards ISBN: 1401901840 ISBN-13(EAN): 9781401901844 Издательство: Hay House Рейтинг: Цена: 21770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers cards that are designed to help people to obtain greater insights into the Archetypes that are most active in our psyches. The author has developed these archetypes and created 80 cards, that are individually designed to provide the basic Light and Shadow attributes of each archetype.
Автор: Myss, Caroline M. Название: Sacred contracts ISBN: 055381494X ISBN-13(EAN): 9780553814941 Издательство: Random House - Penguin Рейтинг: Цена: 9670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In coming to know your archetypal companions, you will also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfil your greatest - in fact, your divine - potential.
Автор: Stanford Agata Название: Mystic Mah Jong: A Dorothy Parker Mystery ISBN: 0982754248 ISBN-13(EAN): 9780982754245 Издательство: Неизвестно Цена: 22070.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Are you aware of your emotions? Are you eager to be happy? Can you tame your future and let emotions take over?
Do you know emotions can be complex?
It is difficult to understand just why they arise. They can be as a result of different factors including:
Situations you are experiencing in the present moment
Internal factors
External factors
Have you ever seen the 'humble plant?' Sorry, I mean the Mimosa. Tried to touch it. You will realize that it closes its leaves and droops once you touch it. It has a defensive mechanism that is activated when it senses danger. That is how our emotions are.
Your mind uses emotions as a defense measure to protect you from further uncomfortable feelings.
Life is full of adventure. Do not stress yourself by perceiving things from a negative perspective, holding on to undesirable feelings for way too long, and overthinking things at all times. What do you gain in the long run? NOTHING You will end up losing control over your consciousness and allow emotions such as fear, apprehensiveness, and sadness to become stronger.
When such emotions intensify, they will affect your emotional, psychological, and physical wellbeing, and pave way for many other emotional, mental, and psychological problems such as chronic stress, self-medication, anxiety, relational problems, paranoia, and depression.
Fortunately, you can overcome this problem
In Master Your Emotions, you will have a chance to discover:
The 101 of emotions, why they can't be substituted in life and the factors that affect them
The 4 key emotions that control your body/mind
Powerful strategies to improve how you relate with people
The 5 powerful hacks that are the ingredients for your self-confidence and the goodies you obtain when you provide more boost
The access to the psychology of determining the values you possess
There is nothing as good as accepting yourself
And many more elements that you can't miss out
Life is full of challenges; that is something we should all accept. That, however, does not mean that the challenges you encounter in life should keep you from experiencing happiness and peace.
This is because happiness and peace are states of mind that you can cultivate within you, irrespective of the challenges in your life.
It is high time you sit down and become aware of your thoughtsand emotions. Be free with yourself and know whether you have more positive or negative emotions
Are you ready to experience happy moments Are you eager to be at peace with yourself? Are you tired of negativities that surround your life?
Are your thoughts racing and you can't seem to bring them under control?
Are you worried about tomorrow?
Are you wasting time dwelling on the past or focusing on what you can't control?
Neither the past, present, nor future can be changed through your overthinking.
You hold the power to control your thoughts if you choose to.
This book will help you to understand how to manage your emotions reducing your stress level and thwarting anxiety.
In this guide you will learn about:
The concrete steps to take in order to overcome worry and anxiety
Using mindfulness to take control of emotions
How we can improve our perception/mental acuity
How to train your mind properly to overcome overthinking and be in charge of your mind again.
How to be keen investigator to identify worry problems
The concrete steps to take in order to overcome worry and anxiety
Lifestyle changes to break the circus of overthinking
Powerful strategies to improve how you relate with people
Understanding the human psychology of moods and how they change alongside reframing thoughts
The treasure within happiness and how to achieve such through mindfulness and breathing techniques
And much, much more
Many times people confuse excessive thinking with problem solving. But what happens is to get into a loop, we are not really solving a problem.
Would you love to experience calm in no time?
We're going to introduce you to a whole new world of effective remedies for unexpected attacks. How would you love to be in charge of your life without allowing challenges to weigh you down?
Are you giving up on your goal after unsuccessfully trying for several times?
When you face challenges or obstacles, do you rise to the occasion - or do you collapse like a house of cards?
Are you wasting time dwelling on the past or focusing on what you can't control?
Attitude is 100% under your control: Mental toughness is the best resource for success and it's never too late to build your emotional strength and resilience - and to achieve high performance.
This collection includes THREE books that will help you to master your emotions turning your life around and living it to the max.
This book includes:
Overthinking A practical guide for Stress Relief. Learn How To Build Mental Toughness Through Daily Habits To Overcome Anxiety In Relationships, Negative Thinking and Worries
Master Your Emotions: A Life-Changing Guide to Find your Self-Worth. Learn How to Stop Self-Doubt, and Set Positive Mindset to Empower Your Life, Build Healthy Relationships and Find Genuine Happiness
Self-esteem Workbook The Ultimate Guided Program for Practicing Self-Confidence and Self-Care. Guided Activities to Stop Self-Doubt and Insecurity to Thrive and Gain Inner Strength
Everyday we fight wars, have arguments, and hold grudges for the littlest reasons.
What will you do when your biggest enemy is yourself?
If you want to change the path you are on right now, then this collection of books is for you.
Here you are taste of what you will learn:
5 Steps to Building A Rock-Solid Self-Confidence
How to Visualize Success and Bring It to Life
The factors that greatly affect self-esteem and how to undo low self-esteem
Exercises to Set and Achieve Goals
Step by step guide to Develop Charisma
The concrete steps to take in order to overcome worry and anxiety
How to break the chains of comfort zones
The key emotions that control your body/mind
Lifestyle changes to break the circus of overthinking
Powerful strategies to improve how you relate with people
Using mindfulness to take control of emotions
And much, much more
Even if you think to have low self-esteem and often tend to fall into negative behaviour, however, it doesn't mean that the challenges you encounter in life should keep you from experiencing success: these are states of mind that you can cultivate.
These books will inspire you to plan short-term goals to achieve long-term aspirations: Take a step further and start reading now
Автор: Myss, Caroline Название: Caroline Myss`s Journal Of Inn ISBN: 1401902081 ISBN-13(EAN): 9781401902087 Издательство: Random House (USA) Рейтинг: Цена: 18360.00 T Наличие на складе: Нет в наличии.
Автор: Myss, Caroline Название: Anatomy Of The Spirit ISBN: 0553505270 ISBN-13(EAN): 9780553505276 Издательство: Random House - Penguin Рейтинг: Цена: 9670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Aims to unify Eastern and Western spiritual healing into a programme for physical healing. Presenting a view of mind, body and spirit, this book demonstrates that the 7 stages through which everyone must pass in the search for consciousness and spiritual maturity are the same in all traditions and are also the same 7 stages for healing.
Автор: Hart Philip Название: The Mystic Owls in Mystery ISBN: 1163141917 ISBN-13(EAN): 9781163141915 Издательство: Неизвестно Цена: 35490.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackwood Algernon, Et Al Название: Masterpieces Of Mystery In Four Volumes Mystic-Humorous Stories: Edited By Joseph Lewis French ISBN: 9353366348 ISBN-13(EAN): 9789353366346 Издательство: Неизвестно Рейтинг: Цена: 13110.00 T Наличие на складе: Невозможна поставка. Описание: This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our readers the feel of holding a 'fresh and newly' reprinted and/or revised edition, as opposed to other scanned & printed (Optical Character Recognition - OCR) reproductions. 2. Correction of imperfections: As the work was re-created from the scratch, therefore, it was vetted to rectify certain conventional norms with regard to typographical mistakes, hyphenations, punctuations, blurred images, missing content/pages, and/or other related subject matters, upon our consideration. Every attempt was made to rectify the imperfections related to omitted constructs in the original edition via other references. However, a few of such imperfections which could not be rectified due to intentional\unintentional omission of content in the original edition, were inherited and preserved from the original work to maintain the authenticity and construct, relevant to the work. We believe that this work holds historical, cultural and/or intellectual importance in the literary works community, therefore despite the oddities, we accounted the work for print as a part of our continuing effort towards preservation of literary work and our contribution towards the development of the society as a whole, driven by our beliefs. We are grateful to our readers for putting their faith in us and accepting our imperfections with regard to preservation of the historical content. HAPPY READING
Автор: Pankhurst, Kate Название: Mariella Mystery: The Mystic Moustache ISBN: 1510105107 ISBN-13(EAN): 9781510105102 Издательство: Little Brown Рейтинг: Цена: 6060.00 T Наличие на складе: Поставка под заказ.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
