Smoothies are a great way to add more fruits and vegetables to your diet. They're quick and easy to make, and easy to take with you on the go. Smoothies are a great way to get more nutrients and antioxidants into your system. Smoothies are a great way to get more fruits and vegetables into your diet. If you usually skip eating your fruits and veggies, try replacing one of your meals with a smoothie. My favorite smoothie is a simple and healthy combo of frozen bananas, strawberries, blueberries, and almond milk.
This book covers:
50 quick recipes for making fresh, delicious fruit and vegetable smoothies
From breakfast smoothies to green smoothies and fruit smoothies
Smoothie recipes for weight loss, energy, detoxing, and excellent health
All ingredients are affordable and easy to find
A lot of interesting flavors that give your body a wide range of healthy nutrients
Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success
And much more
Making a smoothie at home is an easy way to get healthy and stay fit. Smoothies can be prepared in just a few minutes and then stored for up to three days in the fridge. They can be made with just about any fruit or combination of fruits, which means that you can have a smoothie for breakfast, lunch or dinner.
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Автор: Stewart Kathy Название: Changing Fortunes: A Collection of Short Stories ISBN: 0994539614 ISBN-13(EAN): 9780994539618 Издательство: Неизвестно Цена: 14930.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Stewart Kathy Название: Writing Memoir: Tips from an Editor on Writing Life Stories ISBN: 098081538X ISBN-13(EAN): 9780980815382 Издательство: Неизвестно Цена: 14930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you interested in your ancestry? Have you ever wanted to research your family genealogy? Then Writing Memoir is the book for you. Learn how to find your ancestors, build a family tree, do a family search and leave a legacy of your life for your descendants via a well-written and interesting life story. Learn the craft of writing plus useful tips on how to write a family history that is both compelling and entertaining from editor, Kathy Stewart, who has worked on memoirs and autobiographies since 2004.
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