Triathlon and Transformation: A Dual Memoir of Masters Women Athletes, Celeste Callahan, Dorothy Simpson Dorion, Jane E. Hunt
Автор: Moss Julie Название: Crawl of Fame: Julie Moss and the Fifteen Feet That Created an Ironman Triathlon Legend ISBN: 1643133438 ISBN-13(EAN): 9781643133430 Издательство: Неизвестно Рейтинг: Цена: 36710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss.
Автор: Fink Don, Fink Melanie Название: Ironfit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon`s Most Popular Distance ISBN: 0762792930 ISBN-13(EAN): 9780762792931 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world`s most popular triathlon-the Half Iron-Distance
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances.
Not everyone has time to train for long-course triathlons. By pursuing triathlon's shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racing--all while enjoying a life outside of training.
This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background.
Sprint and Olympic triathlons are triathlon's most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon's most beginner-friendly distances.
The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world's most rewarding endurance sport.
Автор: Pitney, Deirdre Mallery, Donna Название: Triathlon training for dummies ISBN: 0470383879 ISBN-13(EAN): 9780470383872 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Practical, proven ways to get in shape for a grueling race that combines running, swimming, and biking Packed with insider tips, hands-on advice, and proven methods, Triathlon Training For Dummies is an essential guide for anyone who wants to participate and compete in a triathlon.
Автор: Mauer Eva Название: A Woman`s Guide to TA Woman`s Guide to Triathlon ISBN: 1735025372 ISBN-13(EAN): 9781735025377 Издательство: Неизвестно Рейтинг: Цена: 21830.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Moore Barry Название: Triathlon Bible ISBN: 1500732850 ISBN-13(EAN): 9781500732851 Издательство: Неизвестно Цена: 10330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique.
Triathlon swimming is different from pool swimming. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has studied the differences between pool swimming and open-water swimming technique. His famed Tower 26 swimming program, based in Los Angeles, reveals his method to triathletes and swimmers who shave minutes off their swim times in races. By training athletes both in the pool and in rough open water conditions, Rodrigues' Tower 26 athletes become master open-water swimmers who are skilled, confident, capable--and fast.
Triathlon Swimming opens the Tower 26 method to you so you can gain the same skills and confidence for triathlons and open-water swimming events. Rodrigues and his athlete, pro triathlete Emma-Kate Lidbury, break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open water swimming, shows how to create your own effective open water swim workouts, and shares a plan for race prep and taper.
Gerry Rodrigues and Tower 26 offer the best open-water swimming technique. By practicing this approach in Triathlon Swimming, you can become a master open-water swimmer for faster, fearless racing.
Автор: Carney Emma, Hunt Jane E. Название: Hard Wired: Life, Death and Triathlon ISBN: 1876498633 ISBN-13(EAN): 9781876498634 Издательство: Неизвестно Рейтинг: Цена: 48990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Fresh out of school and emerging as one of Australia's future distance running stars, Emma Carney discovered the sport of triathlon. The sport was never the same again. With an unmatched record, she devastated the international circuit. Defined by a relentless pursuit of sporting excellence, Emma was known to detest losing more than she loved to win.
At home in the cutthroat world of professional sport, Emma didn't expect a welcoming party waiting for her when she reached the pinnacle of triathlon. A fiercely independent athlete, fitting in and conforming was never her style. Rules annoyed her. Authority irritated her. And that complicated things...
Emma's is a life publicly defined by winning. But like sport, nothing is predictable. Success is fickle, life is fragile.
Emma's story reveals that international sporting success is about much more than winning. Courage is a constant. Hard work and dedication are vital, as are unwavering passion, belief, and desire. But there is more. Emma's story also raises questions: who is truly there when things go wrong, when the system fails? Who cares when you find yourself dying on the roadside, saving yourself only to then lose your sister, identity, self-belief and hope in everything you once believed in...?
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