Not So Strong: Give Yourself Permission to Feel, Ashley Bernardi
Автор: Cone` Marcia A. Название: Permission Granted: Changing the Paradigm for Women in Leadership ISBN: 1683503333 ISBN-13(EAN): 9781683503330 Издательство: Неизвестно Цена: 11910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Grant yourself permission to be more successful!
Author, Playwright, and all-around Writer, Charron Monaye shares her journey from pain to peace, outlining steps everyone can take to create an unapologetic life while removing toxic people and hardships. Faced with a divorce, eviction, unemployment, and emotional breakdowns, this single mother struggled to make ends meet and provide the basic necessities for her two children. Ultimately, she was faced with a decision: allow life's challenges to overwhelm her or STAND UP and OWN her life.
Unlike countless self-help books that preach about the things one needs to do to "obtain" the right life, STOP Asking for Permission & Give Notice shares Charron Monaye's insights to maintaining a life that is rich simply by owning it. She gives the reader access to her successes by focusing on the three areas of personal ownership that must be refined to bring true liberation, which she has termed "the 3 A's" - Acknowledge, Accept, Attain. She makes clear that your legacy in life is not defined by your failures, personal decisions, or the opinions of others, but ordained to be exactly what YOU deem to be rewarding. It is time to give notice and dictate your life story instead of being directed to an outcome which may be unfulfilling.
STOP Asking for Permission & Give Notice offers provocative lessons, actionable tools, real-life situations, and coaching questions to help you accept responsibility, own your lessons, and begin the journey to live a life you desire today.
Автор: Gulland-Nelson Lisa M. Название: You Have Permission: To Live Your Heart`s Desire ISBN: 1735373877 ISBN-13(EAN): 9781735373874 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
What if we've gotten it all wrong? What if sacrificing ourselves to take care of others only depletes our energy? What if taking care of ourselves would reflect a more balanced and healthier world? Deep within your heart, you have all you need to live your most treasured life. To be of service to the world, we first must learn to love and care for ourselves. When we live in joy, the world reflects that back to us. So, go ahead, you have permission
Автор: Sourwine S. L. Название: A Little Book of Permission ISBN: 1999885112 ISBN-13(EAN): 9781999885113 Издательство: Неизвестно Цена: 13780.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
What if giving yourself permission to follow your dreams starts with becoming more aware of what you aren't required to do? How aware are you of the hidden list of all the have to's, shoulds, ought to's, and musts you've agreed to in your life? A Little Book of Permission is a curated list of things you don't have to do which takes the reader on a funny journey towards self determination and recognising choices we sometimes forget we have. It won't take you long to read. It isn't an exhaustive list that will instantly free you from all the obligations that we sometimes mistake for our choices. It will hopefully make you exhale a bit, laugh a couple of times, and perhaps ask yourself some questions about what it is you want to do with your short, precious time.
Praise for A Little Book of Permission:
"A Little Book of Permission is the kind of book that sticks with you. It's poetic but not exactly a poem. The gift is in the message which lands like something the Dalai Lama would write but reads more like Dr. Seuss. It's one of those books you grow up with and re-read at just the right moments. It's a perfect book for ages 10-100+."
-Betsy Blankenbaker, author of Beyond O
"Sourwine has crafted a meditation on letting go of our inner and outer critics. She gives us permission to be ourselves, and sets us free from the shackles of an uptight, controlling society. A liberating book that can be read over and over, or one line at a time to give yourself a new freedom every day."
-Stephen Roxborough, author of Ego to Earthschool
"The most amazing thing about this little book is the amount of encouragement and power it provides. It reminds me that it's ok to not do things. It's ok to take time out for myself, to not clean the house, to not do any of the other things on my never-ending to do list. I give myself permission to be me, all the time."
-Susan Trunk, Trunk Travel Studio
About the Author:
SL Sourwine lives beside a shingle beach on the edge of the English Channel trying to keep all of the bits of her passions moving in approximately the same direction. This involves lots of walking with her Old English Sheepdog companion Alfred. Building a twenty-year career in international horse racing with only her passion for horses, the sport, and an English degree, her experiences ranged from being the volunteer flower gardener at the tiniest of courses in Saskatchewan, Canada to being involved with a winner at Royal Ascot. Going on to start her own consulting company, the freedom to work on innovative projects led her to founding a new technology company and to finally start to get some books out of her head and onto paper.
Автор: Gayla Maxwell, Maxwell Название: Permission to dance : the life-changing ISBN: 0987228633 ISBN-13(EAN): 9780987228635 Издательство: Неизвестно Рейтинг: Цена: 15880.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In Permission to Dance, clinical hypnotherapist and creative performance consultant Gayla Maxwell urges you to give yourself permission to be all that you are by nature, creating the life you choose rather than life`s external influences might choose for you.
Автор: Macias Diane Название: Permission to Spend: A Best Life Finance Workbook ISBN: 1098349563 ISBN-13(EAN): 9781098349561 Издательство: Gazelle Book Services Рейтинг: Цена: 37170.00 T Наличие на складе: Поставка под заказ. Описание: The essays in this volume focus on the history and culture of Cyprus. Ranging from the Pre-Pottery Neolithic to ethnoarchaeology in the recent past, the papers cover archaeological landscapes, material culture, settlement studies, and regional interaction. The collection is dedicated to Stuart Swiny who served as long-time Director of the Cyprus American Archaeological Research Institute.
Автор: Thigpen Naketa Ren Название: Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy ISBN: 1732983801 ISBN-13(EAN): 9781732983809 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
It's time to redefine... Selfish women get the life they want...
Are you exhausted from work/life burnout? Do you lack balance, or does love always seem to pass you by no matter how hard you try to connect? Maybe it's time to get Selfish...
Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the World, presents a book for ambitious women everywhere... In Selfish, Naketa shares her own deeply personal experiences as an ambitious woman who battled dysfunction, trauma, abandonment, and toxic relationships... All while growing a family, career, global business, and re-igniting the sparks in her marriage.
Naketa guides you along her journey, and shares how you can move from breakdown to breakthrough. After reading this book, you will:
- Change the conversation. Redefine the terms used to make so many women play small, give birth to your biggest dream, and create your joy
- End 'over-giving'. Quit spreading yourself too thin, and focus on the relationships that really matter.
- Stop believing in false narratives that hold you back, diminish intimacy, and keep you stuck in survival mode.
- Break the pattern... Re-script disruptive cycles of unhealthy, toxic and energy draining 'situationships' that bind your brilliance.
Selfish isn't a license to be insensitive, egoistic nor inhumane. It's a movement that gives you permission to pause, live, love and laugh through your pain, and find your way to joy. A necessary remedy to over-giving and cyclical unhealthy relationships. Learning to get a little selfish is the missing ingredient to holistic self-care and improving mental wellness. You'll gain access to hope, healing, and victory, and shatter the cycles of shame and guilt that are keeping you from the life you deserve...
Автор: Petrie Bernadette Название: Permission to Shine: In 60 Thoughts ISBN: 1916116809 ISBN-13(EAN): 9781916116801 Издательство: Неизвестно Рейтинг: Цена: 15930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In 2010 Bernadette Petrie was admitted to the Glasgow Priory, suffering from what doctors were calling a manic episode. It was day five of an intensive, emotional roller-coaster journey which had terrified Bernadette and left her mentally and physically exhausted. That evening, Bernadette, experienced what she refers to as a spiritual awakening, and so began her long, slow journey of recovery.
During her stay in the Priory, Bernadette began to paint flower doodles. She carried on producing these doodles over the following years, adding life-affirming messages which she published on Instagram and in her daily blog. Each flower doodle helped her to begin to love and cherish herself. Each flower doodle allowed her to step into her light and give herself permission to shine.
This book follows Bernadette's journey, exploring 60 of her 277 flower-doodles and explains how they helped her rediscover the parts of her hiding in the dark, and in doing so, will help you on your own journey to give yourself permission to shine.
The truth is that very few of us are blessed with high levels of natural self-esteem. Humans are flawed by our very nature. That's what makes life interesting. The negative conditioning, we absorb through the years, especially with regards to ourselves, can really hinder our thinking. It can stifle our progress, and often cause us much undue mental anguish along the way.
But it wasn't always like this. As toddlers we had none of these worries. From the ages of 2-8 we begin to pick up all sorts of programming about the world. We start to evaluate our surroundings, and more importantly, how we fit into them. We begin to ascribe meaning to events, which can have huge implications over time. This continues into our teenage years and young adult life. Its then simply a game of gauging our place in the social pecking order. This can be especially true for women, as the societal pressures are so heavy.
I have long been obsessed with uncovering the principles which most effectively lead to a harmonious life and this book is designed to get you back to the natural and pure success seeking mindset you had as a toddler.
This book gives a comprehensive guide on the following:
Self-esteem- an overview
The media's influence on body image
Handling challenges
Self-exploration
Overcoming fear of failure
Making your self-esteem building a daily habit
How to stop being self-absorbed
Self-awareness
Автор: Sandoval Freddy Название: Mentally Strong: 7 Steps to Becoming the Best Version of Yourself ISBN: 1098333616 ISBN-13(EAN): 9781098333614 Издательство: Gazelle Book Services Рейтинг: Цена: 27150.00 T Наличие на складе: Поставка под заказ. Описание: As a forensic psychiatrist and psychotherapist, you could say I am a student of evil. I see it as a performative term, like beauty it conveys judgement, rather than an objective truth about the subject. I have spent decades working with people who have caused horror and grief to others. The horror and the grief are part of their stories, but so is the theme of redemption. I will tell horror stories in this book, but I will also tell stories of change and recovery. It may surprise the reader that this is possible.In The Devil You Know, Dr. Gwen Adshead reminds us that before destroying another life, those reviled as monsters at Broadmoor
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