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In today's world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them.
It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals.
Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress.
Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength.
Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past.
Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why
Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more.
Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book.
Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals.
Автор: Stanislaw Tosza Название: Criminal Liability of Managers in Europe: Punishing Excessive Risk ISBN: 1509914978 ISBN-13(EAN): 9781509914975 Издательство: Bloomsbury Academic Рейтинг: Цена: 100320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Based on author`s thesis (doctoral - University of Luxembourg and Utrecht University, 2016).
Автор: Parks Peggy J. Название: What Is the Impact of Excessive Waste and Garbage? ISBN: 1682828638 ISBN-13(EAN): 9781682828632 Издательство: Неизвестно Цена: 50500.00 T Наличие на складе: Невозможна поставка.
Автор: Long Название: Excessive Crying in Infancy ISBN: 186156449X ISBN-13(EAN): 9781861564498 Издательство: Wiley Рейтинг: Цена: 48520.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Using findings from one study in particular, but including evidence from a range of studies over the years, this book addresses potential causes, suggested solutions, and parental response to this common, debilitating problem.
In today's world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them.
It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals.
Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress.
Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength.
Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past.
Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why
Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more.
Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book.
Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals.
Are you unfulfilled and don't know how to push yourself to make your life better?Mental toughness determines how we deal with challenges, stressors and pressure.
A mentally tough person is responsible for his own actions.He doesn't blame others for his misfortunes or shortcomings.
If you're mentally tough, you will be able to handle any challenge that may come your way.
Constant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.
We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.
This only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.
Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.
They are confident to take on challenges and problems.
This is where mental toughness and resilience differs
The latter is considered as a passive quality.
A person who is mentally tough is not afraid to admit his mistake.
He can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.
He may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.
A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.
The MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness.
If you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
In today's world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them.
It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals.
Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress.
Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength.
Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past.
Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why
Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more.
Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book.
Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals.
Автор: Fabiansson Charlotte Название: Pathways to Excessive Gambling: A Societal Perspective on Youth and Adult Gambling Pursuits ISBN: 1409404315 ISBN-13(EAN): 9781409404316 Издательство: Taylor&Francis Рейтинг: Цена: 153120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Draws upon empirical research amongst young people and problem gamblers in Australia, comparing it with situations in other territories, to shed light on social, recreational gambling and the ways in which this can lead to excessive gambling.
Автор: Lynne Gary D. Название: Metaeconomics: Tempering Excessive Greed ISBN: 3030506002 ISBN-13(EAN): 9783030506001 Издательство: Springer Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents the Metaeconomics Framework and Dual Interest Theory, which weave the empathy-based moral and ethical dimension back into key economic questions.
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