Peak Performance: A Powerful Guide to Boost Your Mind Control and Reach Complete Mindfulness with Cognitive Behavioral Therapy. This Bun, Convey Steve
Автор: Convey Steve Название: Overthinking ISBN: 1801182728 ISBN-13(EAN): 9781801182720 Издательство: Неизвестно Рейтинг: Цена: 26640.00 T Наличие на складе: Нет в наличии. Описание:
HOW TO BUILD MENTAL STRENGTH TO DECLUTTER AND UNFUCK YOURSELF. ELIMINATE ANXIETY AND WORRYING IN ORDER TO REWIRE YOUR BRAIN, DISCOVERING FAST YOUR CREATIVITY.
Are you a person who overthinks too much and scared of the outcome? Are you shackled with your destructive thoughts that just won't go away from your brain?
Things happen in their own way. Things that we have in control, we try our best to do it in the best way possible. Most of the time we think of the unthinkable future. What might happen, what might the possible outcome be, what might happen if this happens this way or that way, and vice versa. This overthinking is a torture that rots your mind and locks it with a constant array of confused thoughts that feels like hell.
GRAB A COPY TODAY: OVERTHINKING
Eliminate Anxiety and Worrying
In order to Rewire Your Brain
Discovering Fast Your Creativity
Let's take a look at what this book has to offer You:
● A brief definition of Overthinking.
● How relationships and past trauma can cause overthinking and how to get rid of it.
● How social media can be overwhelming.
● How to lower expectations and having the mentality to accept everything.
● How to get the peak performance out of yourself.
Then this book is for you that will assist you to stop overthinking and will let you know about the pros and cons of overthinking. Overthinking creates a hindrance in your life and it won't let your live a normal life. Why is that so? These thoughts clutter in your mind and you start suffering from inferiority complex and etc. Trauma and unexpected events happened in someone's past can cause overthinking and they have this constant fear of failing or the outcome of anything. As a result, they get anxiety attacks, depression, and even suicidal thoughts.
This book here can give you step by step guidelines to unfuck your mind and to rediscover yourself and your brain. Eliminating anxiety and mental stress and to reduce the habit of overthinking can lead you to live a life with creativity and more productivity. With this book called "Overthinking", you will have detailed pieces of information on how to get rid of overthinking and anxiety.
Have an amazing life with healthy mind free from destructive thoughts with the help of this book. If you follow the steps and start following it, you will be a person with a more optimistic view who will never be afraid to fail and start from scratches again.
WOULD YOU LIKE TO KNOW MORE?
Grab a copy today and select the "BUY" button.
Автор: Convey Steve Название: Mental Toughness Training 7-Secrets of Sustainable Success ISBN: 1801182698 ISBN-13(EAN): 9781801182690 Издательство: Неизвестно Рейтинг: Цена: 24800.00 T Наличие на складе: Нет в наличии. Описание: Do you want to believe in yourself and want to achieve things that you have dreamt of?
Do you want to achieve success and be mentally strong enough?
To stay emotionally healthy and spiritually alive in the chaos of the modern world. Discover how to unlock the stress cycle and obtain peak performance at work.
Success comes after multiple attempts and multiple failures. A person with weak mentality often back off. But a person who is dedicated enough and patient to work hard to see the outcome can achieve success under any circumstances. Have you ever wondered why many people struggle to reach the peak of the mountain of success but very few can reach? Why others struggle and some people succeed to fulfill their dream?
Then this book is definitely for none other than you to guide you through the process of being mentally strong and self-motivated. The author of this book has shared all the valuable tips and tricks to pull out your inner self strength back all over again. A ship without radar is of no use. A ship needs guidance to go its way through. Same way, when self-motivation is not enough, we all need guidance to push ourselves again. This book is divided into chapters so that it can guide you properly to regain your self-confidence and teach you to be mentally strong. There are 7 secrets of sustainable success that are depicted in this book by the author. Let's take a look at what this book has to offer us:
● Psychological training to be mentally strong;
● The connection between perseverance and mental toughness;
● The Seven Secrets of sustainable success;
● Optimizing routine to maintain life in a disciplined way;
● The science of developing mental toughness in your health, work and life;
You can achieve your desired success if you can keep patience and never give up. This book will become the roadmap towards your successful life ahead. If your desire is to achieve success with a strong never giving up mentality, then this is the perfect book you have been looking for.
Grab a copy today and be mentally tough enough to follow your dreams and become successful -
★ 55% discount for bookstore Now at $ 41,99 instead of $ 65,00 ★
DO YOU FELL YOU CAN GET MOST OF YOURSELF?
DO YOU FEEL YOU DON'T HAVE THE STRENGTH OR DESERVE TO COMPETE FOR SUCCESS?
You've been trying for a long time to realize your dream but you've tried so many times without making it that you feel discouraged and you don't have the strength to put yourself back in the game, you feel that what you have learned from your professional and personal experiences has not allowed you to make the comfortable life that you wanted nor to achieve the results you hoped for and you would like to undergo mentally brainwashed to start all over again as if you had not still never lived. You see the same problems recurring every time and you feel that you have the exact same block in being able to overcome them, your anxiety rises, your heart beats fast and you still make mistakes but it's too late. You're in bed but you can't sleep because your brain won't stop thinking and it goes on by itself without you being able to stop it and you don't know what to do, and you don't know how to do...
Sounds familiar?
Patience and persistence are the keys to doing the best performance.
Having a healthy lifestyle and soaking in positive thoughts can rewire your brain for peak performance and this bundle is here to assist you to do that.
Then, This Collection of 4 Volumes will help you:
MENTAL TOUGHNESS TRAINING,
REWIRE YOUR BRAIN,
PANIC ATTACKS,
OVERTHINKING.
If you've ever wanted something that will help you to achieve both scientific method and cognitive solution to lead a better life, to measure your progress, the PEAK PERFORMANCE bundle is something that you definitely can opt for.
This book is not only a theory: you can experience real-life practices and mind-provoking exercises.
WHAT ARE YOU WAITING FOR?
Grab your bundle of 4 books today and get benefitted by overcoming your fear of failure, anxiety attacks, or the habit of overthinking and change your life.
Your Customers will never stop using this amazing book
DO YOU WANT TO GET RID OF YOUR ANXIETY AND GET CONTROL OVER YOUR SUBCONSCIOUS MIND?
Your Customers will never stop using this amazing book!
Автор: Convey Steve Название: Rewire Your Brain ISBN: 1801182701 ISBN-13(EAN): 9781801182706 Издательство: Неизвестно Рейтинг: Цена: 25720.00 T Наличие на складе: Нет в наличии. Описание:
Do you want to change your habits in such a way that will help you to remove stress and anxiety from your mind?
Do you want to use neuroscience to overcome your fear and panic?
Do you want to declutter your mind and overcome negativity?
Every time we learn something, it is stored in our brain. The brain cannot store more information in an effective way if you don't bring any physical change in daily routine and habits.
Then, REWIRE YOUR BRAIN is especially for you. Why is that so?
If you are someone who gets anxiety attacks and is filled with negativity in your mind then, a change in your lifestyle can bring a massive impact on your mind in a positive way.
REWIRE YOUR BRAIN helps you to give you the proper guidelines so that you can release your inner negativity and become more optimistic.
Let's see what this book has to offer You:
- Discussion on the root of anxiety and how to reduce it;
- Identification of the root of anxiety, amygdala, cortex, or both;
- Taking control of your anxiety in both amygdala and cortex based way;
- How to increase learning efficiency;
- Understanding the reason and solution of an anxiety attack in a neuroscientific way.
Our body is connected with neurons. Hormonal effects do carry significance in our brains. Changing life habits will encourage these hormones to work properly. We can not upgrade our brain but all we can do is to cultivate it. Neuroscience and other factors are given in this book so that one can learn to control their fear of panic and anxiety in a scientific way.
Detoxify your brain and get rid of your negative thoughts today by following the steps given in this book.
Overcoming your fear and anxiety seems tough but with the assistance of this book, it will be effortless.
WHAT ARE YOU WAITING FOR? GRAB YOUR COPY OF "REWIRE YOUR BRAIN" TODAY
Автор: Alan Wolfelt Название: Sympathy & Condolences: What to Say and Write to Convey Your Support After a Loss ISBN: 1617223050 ISBN-13(EAN): 9781617223051 Издательство: Gazelle Book Services Рейтинг: Цена: 12800.00 T Наличие на складе: Поставка под заказ. Описание: When someone you care about has suffered the death of a loved one or another significant loss, you want to let them know you care. But it can be hard to know what to say to them or to write in a sympathy note. This handy book offers tips for how to talk or write to a grieving person to convey your genuine concern and support. What to say, what not to say, sympathy card etiquette, how to keep in touch, and more are covered in this concise guide written by one of the worlds most beloved grief counselors. Youll turn to this book again and again, not only after a death but during times of divorce or break-ups, serious illness, loss of a pet, job change or loss, traumatic life events, major life transitions that are both happy and sad, and more.
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