Autophagy: The powerful guide for rapid weight loss, Hunt Jodie K.
Автор: Wilson Jacqueline Название: My Sister Jodie ISBN: 055255443X ISBN-13(EAN): 9780552554435 Издательство: Random House - Penguin Рейтинг: Цена: 7030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: There`s no one quite like my big sister Jodie . When their parents get new jobs at a grand, fusty old boarding school, Melchester College, the girls have to move there - and when they arrive, things start to change. But when Firework Night comes around and a tragic event occurs, Pearl realises quite how much Jodie means to her .
Автор: Eckleberry-Hunt, Jodie Название: Move on Motherf*cker ISBN: 1684034868 ISBN-13(EAN): 9781684034864 Издательство: Little Brown Рейтинг: Цена: 14160.00 T Наличие на складе: Поставка под заказ. Описание: Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this laugh-out-loud guide teaches readers to respond to their negative inner voice with one very important phrase: "Move on, mother*cker!"
Автор: Hunt Jodie K. Название: Autophagy: The powerful guide for rapid weight loss ISBN: 1801725608 ISBN-13(EAN): 9781801725606 Издательство: Неизвестно Рейтинг: Цена: 26660.00 T Наличие на складе: Нет в наличии. Описание:
Have you ever wondered about the secret to living a long life?
Are you tired of constantly looking for the right diet, exercise routine, and prescription drugs to make you look and feel good?
Would you like to discover the secret to living a long, full life, free from diseases and other illnesses, and in perfect health?
If yes, then this guide is for you.
Your cells are constantly monitoring the nutrient status of the cells to determine whether or not to conserve energy or to promote growth.
One of the few known ways of increasing lifespan in almost all species is caloric restriction and energy deprivation.
Inside this breakthrough book you'll discover:
What is Autophagy and how it really works
How to age slower and be vigorous throughout your life
Which foods make you live longer and build muscle
How to promote health and longevity with intermittent fasting
The various ways to fast
The weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
This manual is for everyone who values their life and health. It is for those who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack
Are you sick and tired of having to pause life to eat a small unsatisfying meal every 3 hours to keep your metabolism " running high"?
Are you tired of trying to lose weight and never successfully achieve your goals?
Have you ever looked at your ever-expanding midsection and flabby arms and wondered what your body would look like if you could get rid of it?
If you answered "yes" to any of these questions, keep reading.
Intermittent fasting is a feeding pattern that alternates between periods of fasting and controlled eating. It is a simple dietary method divided into many types. One of the intermittent fasting methods is alternate day fasting, whereby a person takes a normal diet on particular days of the week and fasts on some. During the fasting days, one does not fully abstain from food but rather reduces calorie intake to 1/4 of the normal diet.
In this book you will learn:
What is intermittent fasting
How fat is burned and stored
Where does the body store energy?
How can intermittent fasting help you burn fat exactly?
What does "Good eating" mean as regards to fasting?
Spiritual fasting
Fasting and weight loss
The outcome expected when fasting for weight loss
And much more
Intermittent Fasting for beginners is designed to help you achieve your health goals by harnessing the power of fasting and autophagy, even if you've tried to lose weight in the past without success.
Do you want to lose weight? Would you like to improve your fitness? First, you need to answer one more question...
Do you know why you have weight problems?
The truth is:
you won't start lose weight until you'll reach a sense of awareness about your problem.
If you've already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis and other useful ways.
Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results.
A simple and effective to guide to start this journey is:
"Rapid Weight Loss: Numerous ways to lose weight fast and keep it off "
Here is a little preview of what you'll find inside:
- how to understand hypnosis and self-help hypnosis for weight loss
- what you must focus on to lose weight (it's not the pounds)
- five permanent ways to achieve constant weight loss
- how to replace your negative habits and eating patterns with positive ones
- how to overcome cravings and stop "emotional eating"
...and much, much more
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
What are you waiting for? Scroll up and add to cart "Rapid Weight Loss" by Jodie K. Hunt
If you've already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis.
Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results.
A simple and effective guide to start this journey is:
"Rapid Weight Loss Hypnosis: Ultimate and Powerful Guide to Lose Weight Fast and Naturally Through Daily Meditation, Affirmation, Mini-Habits, and Self-Esteem" by Jodie K. Hunt.
Here is a little preview of what you'll find inside:
how to understand hypnosis and self-help hypnosis for weight loss
what you must focus on to lose weight (it's not the pounds)
five permanent ways to achieve constant weight loss
how to replace your negative habits and eating patterns with positive ones
how to overcome cravings and stop "emotional eating"
...and much, much more
The book also contains a final chapter with 3 effective and easy-to-follow ways to help you lose weight
What are you waiting for? Scroll up and add to cart "Rapid Weight Loss Hypnosis" by Jodie K. Hunt
If you've already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis.
Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results.
A simple and effective guide to start this journey is:
"Rapid Weight Loss Hypnosis: Ultimate and Powerful Guide to Lose Weight Fast and Naturally Through Daily Meditation, Affirmation, Mini-Habits, and Self-Esteem" by Jodie K. Hunt.
Here is a little preview of what you'll find inside:
how to understand hypnosis and self-help hypnosis for weight loss
what you must focus on to lose weight (it's not the pounds)
five permanent ways to achieve constant weight loss
how to replace your negative habits and eating patterns with positive ones
how to overcome cravings and stop "emotional eating"
...and much, much more
The book also contains a final chapter with 3 effective and easy-to-follow ways to help you lose weight
What are you waiting for? Scroll up and add to cart "Rapid Weight Loss Hypnosis" by Jodie K. Hunt
Do you want to lose weight? Would you like to improve your fitness? First, you need to answer one more question...
Do you know why you have weight problems?
The truth is:
you won't start lose weight until you'll reach a sense of awareness about your problem.
If you've already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis and other useful ways.
Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results.
A simple and effective to guide to start this journey is:
"Rapid Weight Loss: Numerous ways to lose weight fast and keep it off "
Here is a little preview of what you'll find inside:
- how to understand hypnosis and self-help hypnosis for weight loss
- what you must focus on to lose weight (it's not the pounds)
- five permanent ways to achieve constant weight loss
- how to replace your negative habits and eating patterns with positive ones
- how to overcome cravings and stop "emotional eating"
...and much, much more
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
What are you waiting for? Scroll up and add to cart "Rapid Weight Loss" by Jodie K. Hunt
Автор: Sloan Jodie Название: Living Vicariously: Tap Out MMA Romance Series Book 2 ISBN: 1320487602 ISBN-13(EAN): 9781320487603 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Невозможна поставка.
Автор: Kirshner Jodie Adams Название: Broke: Hardship and Resilience in a City of Broken Promises ISBN: 1250220637 ISBN-13(EAN): 9781250220639 Издательство: Macmillan USA/Holtzbrink(MPS) Цена: 22450.00 T Наличие на складе: Невозможна поставка. Описание:
"What Broke really tells us is how systems of government, law and finance can crush even the hardiest of boot-strap pullers." --Brian Alexander, author of Glass House
A galvanizing, narrative account of a city's bankruptcy and its aftermath told through the lives of seven valiantly struggling Detroiters
Bankruptcy and the austerity it represents have become a common "solution" for struggling American cities. What do the spending cuts and limited resources do to the lives of city residents? In Broke, Jodie Adams Kirshner follows seven Detroiters as they navigate life during and after their city's bankruptcy. Reggie loses his savings trying to make a habitable home for his family. Cindy fights drug use, prostitution, and dumping on her block. Lola commutes two hours a day to her suburban job. For them, financial issues are mired within the larger ramifications of poor urban policies, restorative negligence on the state and federal level and--even before the decision to declare Detroit bankrupt in 2013--the root causes of a city's fiscal demise.
Like Matthew Desmond's Evicted, Broke looks at what municipal distress means, not just on paper but in practical--and personal--terms. More than 40 percent of Detroit's 700,000 residents fall below the poverty line. Post-bankruptcy, they struggle with a broken real estate market, school system, and job market--and their lives have not improved.
Detroit is emblematic. Kirshner makes a powerful argument that cities--the economic engine of America--are never quite given the aid that they need by either the state or federal government for their residents to survive, not to mention flourish. Success for all America's citizens depends on equity of opportunity.
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