Guided Meditation for Beginners: 2 Books in 1 - Mindfulness Meditations scripts for Beginners: relax your body and mind, overcome depression, anxiety, Sherpa Noah
Do you feel always lazy and tired? Are you ready to gain new powerful habits and techniques that will bring back the energy you have lost in your life?
The potential benefits are endless with this step-by-step book, built for a beginner approach to chakras, exploring deeply how to restore the flow of energy in your body applying methodically what you will read. Keep in mind that our bodies are full of energy points that you can awake with the powerful meditation techniques explained inside this manuscript.
Relax and start to breathe slowl
healing with calm and precision. Here its what you will learn:
- An introduction of the dynamics of chakra healing
- A complete knowledge on how to heal the 7 main chakras
- Step-by- step methods and techniques of chakra cleansing for personal development and growth
- How to heal and balance your chakras with reiki for your physical and emotional well-being
- A starter guide to begin use stones, crystals, and magnet for healing
- Practical strategies to attract positive energy and learn healthy habits in your everyday life
You may be asking yourself if you need any prerequisites to start approaching this book, the answer is no, absolutely. What you will listen is built for a complete beginner approach and will bring you step-by-step through every section. I'm sure the experience and knowledge enclosed in this masterpiece will change your spiritual life and approach to alternative healing in a completely different way of seeing your new amazing life.
I know you, i know perfectly what you need. Do you want to know why?
Hi, im Noah the author of this book.
You are not alone It is very common for the average person to be filled to the brim with stress. I had a very busy life but I never let myself be beaten down, and I wrote this guide so that everyone can benefit from what I learned through my life. This meditation guide will bring you in a blissful state, ready to create a little bit of magic each day.
Here's what you will find:
- What is a Guided Meditation and his benefits
- Transform Stress into Calmness, achieve relaxation and peace of mind
- Learn Meditation Techniques and choose the best for you
And much, much more
These meditations are so easy to follow and are based on proven results, so even if you've never meditated before in your life, you'll find the experience easy and enjoyable
I know you, i know perfectly what you need. Do you want to know why?
Hi, im Noah the author of this book.
Do you have problems getting stressed out on a regular basis? Not enough will power?. I had a very busy life but I never let myself be beaten down, and I wrote this beginner guide so that everyone can benefit from what I learned through my life. This meditation guide will bring you in a blissful state, ready to create a little bit of magic each day.
Here's what you will find:
- What is a Guided Meditation and his benefits
- Defeat Stress and find Clarity with a guided meditation script
- Learn Meditation Techniques and choose the best for you
- Getting ready for your first guided meditation
And much, much more
These meditations are so easy to follow and are based on proven results, so even if you've never meditated before in your life, you'll find the experience easy and enjoyable
I know you, i know perfectly what you need. Do you want to know why?
Hi, im Noah the author of this book.
You are not alone It is very common for the average person to be filled to the brim with stress. I had a very busy life but I never let myself be beaten down, and I wrote this guide so that everyone can benefit from what I learned through my life. This meditation guide will bring you in a blissful state, ready to create a little bit of magic each day.
Here's what you will find:
- What is a Guided Meditation and his benefits
- Transform Stress into Calmness, achieve relaxation and peace of mind
- Learn Meditation Techniques and choose the best for you
And much, much more
These meditations are so easy to follow and are based on proven results, so even if you've never meditated before in your life, you'll find the experience easy and enjoyable
Автор: Montgomery Sandrew Название: Dancing Somm: Life of the Napa and Sonoma Wine Sherpa ISBN: 1977204058 ISBN-13(EAN): 9781977204059 Издательство: Неизвестно Цена: 30590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Dancing Somm is a unique composition of intellectual property on how to create wine and food pairings that will knock it out of the park every time, including recipes and the explanation as to why and how they work in harmony. It is also the story of a forty year journey of passion and history of the incredible California wine pioneers who I have had the great fortune of working with and for, including Robert Mondavi, Peter Mondavi, Francis Ford Coppola, Christian Moueix, Eileen Crane, Jack Davies, Charlie and Chuck Wagner, John and Doug Shafer, Donald Hess, Merry Edwards, Tony and John Terlato, Gil Nickel, Robert Sinskey, Ray Signorello, Sandra McKeiver, Joe Heitz, Ramona Nicholson, Mike Benziger, Jeff Kunde, Bruce Cohn, Tom Mazzocco, Marimar Torres, Sam Sebastiani, Jess Jackson, Bill and Will Phelps.
Over my years in the wine industry, I have taken to heart the wisdom and knowledge that these dynamic wine visionaries have imparted to me as mentors. Within these pages are behind the scenes previously untold stories, inspirations, humorous anecdotes and proprietary intellectual property that I have developed since becoming a Wine Educator and Sommelier since 1982.
In turn, I have been delighted to play to thousands of audiences, with my passionate, driving quest to engage, entertain and enlighten, by sharing these insights and observations with a little twisted, smart-ass sense of humor. This has been my life's mission. In so doing, I have come to meet people from all walks of life-Rock Stars, comedians, Movie Stars, celebrity chefs, politicians and major professional sports figures. All because of wine. Wine brings us together to share inspired conversations, learn of new gastronomic delights, creates new friendships and strengthen human bonds like no other libation. After all, it is a beverage of pleasure
This is a book about wine and food pairings, drilling down on the "how tos" and "whys" with compelling recipes. Dancing Somm is also about the Golden Years of the California Wine Industry, famous people, anecdotes, and a very lucky guy, who has had the great fortune to be the Napa and Sonoma Wine Sherpa, guiding wine enthusiasts for 4 decades through new wine ventures, livin' le reve, living the dream as the Dancing Sommelier.
Автор: Sherpa, Kami Rita Название: How to Climb Everest ISBN: 1529409616 ISBN-13(EAN): 9781529409611 Издательство: Hodder Рейтинг: Цена: 10110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One of four new titles in the `Little Ways to Live a Big Life` series - essential reading to live a fulfilled and meaningful existence.
Автор: Tyburski Jeff Название: Your Sherpa: Your Parental Guide to Financial Literacy ISBN: 1628656778 ISBN-13(EAN): 9781628656770 Издательство: Неизвестно Рейтинг: Цена: 11910.00 T Наличие на складе: Невозможна поставка. Описание: Your Sherpa encourages parents and kids to talk about money and financial wellness and shows them how to navigate key financial decisions in their lives. It teaches young adults to make daily decisions to save and build wealth, starting early and compounding for decades.
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