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Автор: Fung Jason, Moore Jimmy Название: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting ISBN: 1628600012 ISBN-13(EAN): 9781628600018 Издательство: Random House (USA) Рейтинг: Цена: 22040.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
What is forex trading? How does it work? Is it really possible to earn as much as they say?
These are the main questions that many beginners ask themselves when they begin to consider whether or not to invest in the forex market.
This Guide aims to explain, in a simple way, how you can start trading forex without difficulty, without errors, and without risk even if you start from scratch.
The world of online trading is full of opportunities, as well as pitfalls. For those who approach it for the first time, this world is also full of terminologies unknown to most, and of all new concepts that you must know well to get the right results and, why not, successes.
In this book, you'll discover:
- What Forex Trading is all about
- How it evolved over the years
- How trading forex is benefitial to the financial market
- What factors drive the forex market
- Techniques you can employ to profitably trade the forex market
- Understand Which is The Best Mindset to Win and Succeed
- Practice What You Have Just Learned With Examples of Real Trades (Graphs-Statistics)
- Beginner mistakes to avoid
Forex can guarantee extremely high profits but it is not easy money because it always takes a bit of commitment and study to achieve the best results.
Having the right information and tools at your fingerprints you can enter this world without any fear of failing... and this book give you all the information you need
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.)
There are many books about dieting but most of them have left an important element behind; fasting. If done right, it can be the most effective diet you can ever try The complete guide to fasting tackles an unspoken dieting concept; fasting. And don't take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body and this title, offers just that. This is a guide to venture yourself to the world of fasting without any mishaps and obtaining the best results possible. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)
"We are wired for feast and famine, not feast, feast, feast." - Jason Fung
Dr Jason Fung has invented fasting methods with over 1000 patients obtaining fantastic results in the process. His philosophy is that human is made for feast and famine and not only feasting. Fasting can give just the results you need if done right, and with detailed information on how to do it, how to track your progress and what to expect, there won't be any unexpected surprises in your fasting process. Jason Fung debunks the myth of fasting being bad for you and explains why it actually is good for your health. If you are just focused on feasting, you probably won't be happy with the product.
P.S. The complete guide to fasting is an extremely useful book that will give you a unique dieting method that is really good for your health.
The Time for Thinking is Over Time for Action Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away
Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
Автор: Holmes Jimmy, Malyon Mike Название: The Day My Dream Ended: The Autobiography of Jimmy Holmes ISBN: 1911476270 ISBN-13(EAN): 9781911476276 Издательство: Неизвестно Цена: 17920.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
What is forex trading? How does it work? Is it really possible to earn as much as they say?
These are the main questions that many beginners ask themselves when they begin to consider whether or not to invest in the forex market.
This Guide aims to explain, in a simple way, how you can start trading forex without difficulty, without errors, and without risk even if you start from scratch.
The world of online trading is full of opportunities, as well as pitfalls. For those who approach it for the first time, this world is also full of terminologies unknown to most, and of all new concepts that you must know well to get the right results and, why not, successes.
In this book, you'll discover:
- What Forex Trading is all about
- How it evolved over the years
- How trading forex is benefitial to the financial market
- What factors drive the forex market
- Techniques you can employ to profitably trade the forex market
- Understand Which is The Best Mindset to Win and Succeed
- Practice What You Have Just Learned With Examples of Real Trades (Graphs-Statistics)
- Beginner mistakes to avoid
Forex can guarantee extremely high profits but it is not easy money because it always takes a bit of commitment and study to achieve the best results.
Having the right information and tools at your fingerprints you can enter this world without any fear of failing... and this book give you all the information you need
1000-Day Mouthwatering PowerXL Air Fryer Grill recipes tailored for healthy eating and palate stimulation
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FAQs
For recipes, you will find various categories as follows:
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Автор: Apple Sam Название: The Day the Kids Took Over ISBN: 0316428353 ISBN-13(EAN): 9780316428354 Издательство: Little Brown Рейтинг: Цена: 15170.00 T Наличие на складе: Поставка под заказ. Описание: Kids in charge! A title that tells you exactly what you`re going to get when you open the cover.
Автор: Fallon, Jimmy Название: Your Baby`s First Word Will Be Dada Board Book ISBN: 1444931458 ISBN-13(EAN): 9781444931457 Издательство: Little Brown Рейтинг: Цена: 7070.00 T Наличие на складе: Поставка под заказ. Описание: From Tonight Show`s Jimmy Fallon, comes a bestselling picture book perfect for Father`s Day.
Intrigued by its popularity but aren't sure this is the right fit for you?
Or perhaps you are new to Weight Watchers and looking for ways to develop or expand your repertoire of meals? Then this book is your perfect ally.
Here you can learn about the essentials of Weight Watchers, from how it started and how it works to its pros and cons and dos and don'ts. There is also chapter on the instant pot that will guide you through the fundamentals of using this kitchen tool and that explains why it is one of your best options when cooking under the Weight Watchers program.
And of course, you'll find an array of recipes that are easy to follow and make for delectable and satisfying dishes suitable for those on a Weight Watchers plan.
Remember your weight-loss journey doesn't have to be excruciating or complicated. With Weight Watchers Freestyle and the instant hot pot by your side, you can effectively shed the extra pounds and be a step closer to having the healthier lifestyle you deserve.
Just when you thought no more new weight loss plans could exist, this one comes along...
The air begins to feel warmer on your skin, and the season reaches its turn of the tide as summer makes its way to greet you kindly.
You decide it's time to bust out the shorts, and when you've slid in one leg, then the other, and go to button up...
No, that can't be right They just fit me last year
Whether you've been struggling with your weight for the majority of your life, or you've gained for whatever reason, and you want to get rid of those extra, unnecessary pounds, it can be frustrating to find something that genuinely works.
Refrain from falling into the dark rabbit hole of yo-yo dieting and programs claiming you will lose X number of pounds within the next week. If these claims are not bogus, they are definitely very unhealthy.
According to Healthy, yo-yo dieting or crash dieting can have major side effects on your health, causing:
● Weak bones ● A lower metabolism ● Higher body fat and increased weight gain over time ● A greater risk of developing diabetes and heart disease ● Mental disruptions, such as depression or the development of eating disorders
Do your mind and body a favor and follow a nutritious weight loss plan that won't leave you undernourished or feeling weak.
In Intermittent Fasting for Women and Ketogenic Diet for Women, you will discover:
● How and why combining intermittent fasting and the keto diet makes for the ultimate, fool-proof weight loss method ● The best way to tackle your diet plan to ensure consistency, overcome plateaus, and achieve your goal weight ● Any roadblocks you may face during your diet, and how to push past them ● The #1 benefit of this diet combination that triumphs all the other methods available out there ● 15 keto-friendly recipes to use as inspiration for future meal planning, as well as to beat food boredom with ● The secret to how you can make this plan feel like second nature in your everyday life routine ● A fully outlined 30-day meal plan to help you jump-start your diet and get a feel for what foods you should be eating
And much more.
Even if it seems like you've tried every weight loss plan under the moon with little to no avail, combining intermittent fasting and the keto diet will prove to be effective for you, just like it has many others.
If Allie, a woman who had been struggling with her weight since 4th grade, can lose 80 pounds at the age of 30 just from intermittent fasting, consuming keto-approved foods, and maintaining a more active lifestyle, then so can you.
This type of plan isn't like the Atkins diet where you're pressured into buying certain products to boost the company's sales, but rather, you are encouraged to buy real foods that will actually help support and sustain a healthy lifestyle.
What's even better: There are no attachments and no monthly membership bills.
When it comes to losing weight and keeping it off in the long run, there are no shortcuts. It requires consistency and determination, but that's nothing you can't handle.
Give yourself the gift of a lifetime, and begin with a plan that works, because you are worth it.
If you want to discover a weight loss plan that will work for you and where you will experience continuous progress, then scroll up and click the "Add to Cart" button right now.
Автор: Summaries Quality Название: Summary: The Complete Guide to Fasting by Jason Fung & Jimmy Moore: Heal Your Body through Intermittent, Alternate-Day, and Ext ISBN: 169711556X ISBN-13(EAN): 9781697115567 Издательство: Неизвестно Цена: 8610.00 T Наличие на складе: Невозможна поставка. Описание: IMPORTANT NOTE: This is a book summary of The Complete Guide to Fasting by Jason Fung and is not the original book.Different diets drop in and out of fashion all the time. All of them promise sustainable weight loss and a healthier, fitter you but most are quickly replaced by the new 'next best thing'. One buzzword in the world of dieting and wellness at the moment is 'fasting' - but is it just another fad? Not at all, says Dr. Jason Fung, author of 'The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting'. In fact, it's a practice that goes back thousands of years. It's also a highly effective way to lose weight and boost your health. Dr. Fung uses his experience of working with patients who adopted fasting methods alongside the knowledge of Jimmy Moore, a health expert podcaster, to discuss the revolutionary benefits of fasting in this guide to maintaining prolonged periods without food.In this book, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung's research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it's easy to refer back to if you want a quick reminder of certain points. Fasting, according to Dr. Fung, isn't about restricting your food so that you feel miserable and famished. It can actually leave you feeling energetic and focused, as well as bringing remarkable health benefits and weight loss. This summary briefly explains the ins and the outs of Dr. Fung's guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.In this book, you will discover: - A brief yet informative summary of Dr. Fung's guide to fasting. - A look at what fasting is and how it can give your health a huge boost. - Why fasting doesn't mean starving - and how you'll feel great from doing it. - An overview of the history of fasting and why it is more than just a modern-day fad. Fasting isn't going away any time soon - A summary of how you can start fasting and reaping the benefits straight away.If you want to learn more about fasting and how you can do it, this quick yet educational summary is ideal. Click below to buy now
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