Self Help Mindset: 3 Books in 1: Anger Management, Depression and Anxiety Therapy, Self-Love, Patel Howard
Автор: Patel Howard Название: Personal Transformation: 2 Books in 1: Anger Management, Self-Love ISBN: 1801722471 ISBN-13(EAN): 9781801722476 Издательство: Неизвестно Рейтинг: Цена: 33090.00 T Наличие на складе: Нет в наличии. Описание: Would You Like To Live A Fuller, Richer, Happier Life?Now You Can Do It With The Help Of This 2-In-1 Book
Change is often a baffles for those of us who struggle to alter our own bad habits or make lasting improvements in our live.
This book is good for anyone getting into self-development, as well as anyone interested in deep exploration and changes in their mindset and life.
In the first book, Anger Management, you will find topics about:
Understanding of Anger
Anger Causes
What is Aggression
Anger Management
Cognitive Behavioral Skills
Types of Anger
How is anger treated
Visualization
Reflexology/Acupressure
Progressive Muscle Relaxation
Mindfulness Meditation
Psychologist/Psychiatrist
Understanding & Handling Anger
Triumph Over Anger and Depression
Steps to Take in Managing Anger
In the second book, Self-Love, you will find topics about:
Nurturing Self-Love with Daily Practices
Leaving Judgment of Others Behind
How to Become More Seductive by Loving Yourself More
Building and Mastering Emotions
The Five Categories of Emotional Intelligence (EQ
Creating a Balance with Emotional Awareness
The Vulnerability of Self-Care 45
How To Overcome Self Doubt
Overcoming Self-Doubt
Confidence and Self-motivation
Exercise for the 'Why'
Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.
Scroll to the top of the page and click the "BUY NOW" button
Автор: Patel Howard Название: Personal Transformation: 2 Books in 1: Anger Management, Self-Love ISBN: 1801722463 ISBN-13(EAN): 9781801722469 Издательство: Неизвестно Рейтинг: Цена: 20220.00 T Наличие на складе: Нет в наличии. Описание: Would You Like To Live A Fuller, Richer, Happier Life?Now You Can Do It With The Help Of This 2-In-1 Book
Change is often a baffles for those of us who struggle to alter our own bad habits or make lasting improvements in our live.
This book is good for anyone getting into self-development, as well as anyone interested in deep exploration and changes in their mindset and life.
In the first book, Anger Management, you will find topics about:
Understanding of Anger
Anger Causes
What is Aggression
Anger Management
Cognitive Behavioral Skills
Types of Anger
How is anger treated
Visualization
Reflexology/Acupressure
Progressive Muscle Relaxation
Mindfulness Meditation
Psychologist/Psychiatrist
Understanding & Handling Anger
Triumph Over Anger and Depression
Steps to Take in Managing Anger
In the second book, Self-Love, you will find topics about:
Nurturing Self-Love with Daily Practices
Leaving Judgment of Others Behind
How to Become More Seductive by Loving Yourself More
Building and Mastering Emotions
The Five Categories of Emotional Intelligence (EQ
Creating a Balance with Emotional Awareness
The Vulnerability of Self-Care 45
How To Overcome Self Doubt
Overcoming Self-Doubt
Confidence and Self-motivation
Exercise for the 'Why'
Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.
Scroll to the top of the page and click the "BUY NOW" button
Автор: Patel Howard Название: How to Fight Depression: A Beginner Guide for Overcoming Depression ISBN: 1801722307 ISBN-13(EAN): 9781801722308 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Нет в наличии. Описание: Depression is most common mental health issue
It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
Why read this book?
Even if you don't have the disease or know someone who's suffering from it, it's still good to get to know it so you can recognize its symptoms at any point in time, get diagnosed immediately and get the help you or your friend or loved one needs. The early diagnosis of it is the secret to treating and overcoming depression over time.
What's inside this book?
There is a lot of information in this book. The main topics are about:
What really is depression
Causes of Depression
Diagnosing Depression
Signs and symptoms of Depression
Treating Depression
In-depth Understanding of Depression
Dimensions of Depression
Types of Depression
Strategies to Beat Male Depression
Is this book for you?
You can beat it easily if you can recognize its symptoms in time and seek professional medical treatment.
This helpful three-in-one book will enable you to become aware of your unique needs and goals, and to understand how to better accept and love yourself. This book include 3 books.
In book one, Anger Management, you'll discover:
Understanding of Anger
Anger Causes
What is Aggression
Anger Management
Cognitive Behavioral Skills
Types of Anger
How is anger treated
Visualization
Reflexology/Acupressure
Progressive Muscle Relaxation
Mindfulness Meditation
Psychologist/Psychiatrist
Understanding & Handling Anger
Triumph Over Anger and Depression
Steps to Take in Managing Anger
And in book two, Depression and Anxiety Therapy, you'll find:
Causes of Depression
Symptoms of Depression
My Experience of Depression
Seeking Professional Help
Emotions and Moods, the Difference
How Do Emotions Define Us?
Essential Emotions to Master&
Anxiety Disorders
Practicing Mindfulness to Overcome Anxiety
How to Eliminate Negative Thoughts
How to End Anxiety and Panic Attacks Fast
The four parts of emotional intelligence
Relationships and Depression
Tips on Overcoming Anger & Anxiety Issues
In book three, Self-Love, the main topics are about:
Nurturing Self-Love with Daily Practices
Leaving Judgment of Others Behind
How to Become More Seductive by Loving Yourself More
Building and Mastering Emotions
The Five Categories of Emotional Intelligence (EQ
Creating a Balance with Emotional Awareness
The Vulnerability of Self-Care
How To Overcome Self Doubt
Overcoming Self-Doubt
Confidence and Self-motivation
Exercise for the 'Why'
Buy now Find the positivity and peace you need to manage your emotions and live your life better
Depression is most common mental health issue. It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
This book can help you understand what depression is and how to help those affected.
This book contains great advice for those who desire freedom from persistent anxiety, negative thought patterns, destructive behaviors, and depression.
Why read this book?
Depression is most common mental health issue. It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
Inside this book you can found 3 Manuscripts:
What is Depression
How to Fight Depression
Depression and Anxiety Therapy
Is this book for you?
This book can help you to understand depression and anxiety disorders as a mental health condition and how to deal with these moods to manage and improve your relationships without the use of drugs.
In this book, you will discover the secret guide to control your anger, remain calm in any situation, and master your emotions, instead of letting emotions control you.
Автор: Patel Howard Название: What Is Depression: A Beginner Guide to Understand the Dark Zone ISBN: 1801722315 ISBN-13(EAN): 9781801722315 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Нет в наличии. Описание: Everyone has experienced depression once or another
Severe depression is a mood disorder characterized by inadequacy, depression, decreased activity, pessimism, anhedonia, and sadness: these symptoms interfere with and seriously affect a person's life. Usually, they feel bad about themselves and their lives. Sometimes, they experience total despair. If you feel this way, you may be depressed.
Why read this book?
It is very important to find an understanding of the causes of depression and to develop other effective therapies. Clinical and preclinical studies suggest that stress is a key mediator in the pathophysiology of depression.
What's inside this book?
There is a lot of information in this book. The main topics are about:
Signs and Symptoms of Depression
Causes and Risk Factors of Depression
Some causes of depression
Types of Depression
Treatments for Depression
8 Tips for Living with Depression
Childhood Depression
How Depression in Children Is Treated
Teen Suicide Warning Signs and Prevention
When to seek treatment for depression
Prognosis for Depression
Is this book for you?
Sometimes it is even reported that a suicide attempt has been made or has led to results.
Depression varies in each person due to the variety of symptoms, and this book help you to recognize symptoms in time and seek professional medical treatment.
This book contains great advice for those who desire freedom from persistent anxiety, negative thought patterns, destructive behaviors, and depression.
Why read this book?
Depression is most common mental health issue. It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
Inside this book you can found 3 Manuscripts:
What is Depression
How to Fight Depression
Depression and Anxiety Therapy
Is this book for you?
This book can help you to understand depression and anxiety disorders as a mental health condition and how to deal with these moods to manage and improve your relationships without the use of drugs.
Depression is most common mental health issue. It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
This book can help you understand what depression is and how to help those affected.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love rectifies this problem.
This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:
Nurturing Self-Love with Daily Practices
Leaving Judgment of Others Behind
How to Become More Seductive by Loving Yourself More
Building and Mastering Emotions
The Five Categories of Emotional Intelligence (EQ
Creating a Balance with Emotional Awareness
The Vulnerability of Self-Care 45
How To Overcome Self Doubt
Overcoming Self-Doubt
Confidence and Self-motivation
Exercise for the 'Why'
It's time to build your self-love and transform your attitude, emotions and overall outlook on life
Rediscover Self-Love And Embrace Who You Are With This Engaging Self Esteem Book, So, Don'T Miss And Buy It
Автор: Patel Howard Название: Depression and Anxiety Therapy: Overcoming Depression and Anxiety ISBN: 1801722382 ISBN-13(EAN): 9781801722384 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Нет в наличии. Описание: Are You Looking For A Solution For Anxiety And Depression?
This book contains great advice for those who desire freedom from persistent anxiety, negative thought patterns, destructive behaviors, and depression.
Why read this book?
With this guide, it is possible to start a journey of inner research to defeat all the psychological pressures that we have to face every day and overcoming depression and anxiety.
What's inside this book?
There is a lot of information in this book. The main topics are about:
Causes of Depression
Symptoms of Depression
My Experience of Depression
Seeking Professional Help
Emotions and Moods, the Difference
How Do Emotions Define Us?
Essential Emotions to Master&
Anxiety Disorders
Practicing Mindfulness to Overcome Anxiety
How to Eliminate Negative Thoughts
How to End Anxiety and Panic Attacks Fast
The four parts of emotional intelligence
Relationships and Depression
Tips on Overcoming Anger & Anxiety Issues
Is this book for you?
This book can help you to understand depression and anxiety disorders as a mental health condition and how to deal with these moods to manage and improve your relationships without the use of drugs or drugs.
So Why Would You Wait To Become The Owner Of Your Life?
Buy Now And Find The Positivity And Peace You Need To Manage Your Emotions
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
