Vagus Nerve: A Complete Guide for Beginners to Access the Power of the Vagus Nerve - Self-Help Exercises for Anxiety, Depression PT 9781951783877

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Автор: Franklin Dorian
Название: Vagus Nerve: A Complete Guide for Beginners to Access the Power of the Vagus Nerve - Self-Help Exercises for Anxiety, Depression PT
ISBN: 9781951783877
Издательство: Independently Published
Классификация:

Физиологическая и нейропсихология, биопсихология

Познание и когнитивная психология

Неврология и клиническая нейрофизиология

ISBN-10: 1951783875
Обложка/Формат: Paperback
Страницы: 104
Вес: 0.11 кг.
Дата издания: 20.04.2020
Язык: English
Размер: 20.29 x 12.70 x 0.56 cm
Подзаголовок: A complete guide for beginners to access the power of the vagus nerve - self-help exercises for anxiety, depression ptsd, chronic illness, inflammation, trauma & anger
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Поставляется из: США
Описание: Unlock your bodys innate and natural self.healing ability by harnessing the amazing power of the vagus nerve with this comprehensive guide to the Vagus Nerve!

Are you struggling with mental clutter, brain fog and negative inner chatter? Are anxiety, worry and needless panic attacks ruining your quality of life? Are you suffering from intense depression, PTSD and chronic inflammation that just wont go away no matter what you try?

If your answer to any of the above questions is yes, your vagus nerve might be out of whack, but dont worry, this book will help you get back on track!

The vagus nerve is one of neurosciences most intriguing finds. This single nerve is connected to every single organ in the body and is responsible for regulating most of your bodily functions.

In this guide, youll learn how to stimulate this important nerve in the right way using the right techniques to help you get rid of deep-rooted trauma in your psyche, eliminate disorders and greatly improve the quality of your life.

Heres a snippet of what youre going to uncover in this guide to the Vagus Nerve:

What a toned vagus nerve really is and the life-changing benefits of having a toned vagus nerve Steps to help you effectively tone your vagus nerve to reap the benefits such as improved stress management and emotional control Step-by-step instructions to stimulate your vagus nerve using yoga (with pictures) How to use probiotics to stimulate the vagus nerve and help you with stress hormones ...and loads more!Whether youre simply looking for effective solutions to your physical and mental health issues or are an avid student of human anatomy, this book is brimming with non-invasive, holistic methods to help you achieve healing and understand the power of the vagus nerve.

Scroll to the top of the page and click the Buy Now to begin your journey of healing today!

Vagus Nerve: A Complete Guide for Beginners to Access the Power of the Vagus Nerve - Self-Help Exercises for Anxiety, Depression PT, Franklin Dorian