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Think Again: A cognitive behavioral workbook for teens, Aiken MD Ph. Richard Chalon


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Автор: Aiken MD Ph. Richard Chalon
Название:  Think Again: A cognitive behavioral workbook for teens
ISBN: 9780692702703
Классификация: ISBN-10: 0692702709
Обложка/Формат: Paperback
Страницы: 44
Вес: 0.14 кг.
Дата издания: 05.05.2016
Язык: English
Размер: 25.40 x 20.29 x 0.28 cm
Поставляется из: США

The Cognitive Milieu

Автор: Aiken MD Phd Richard Chalon
Название: The Cognitive Milieu
ISBN: 0692708979 ISBN-13(EAN): 9780692708972
Издательство: Неизвестно
Цена: 14930.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

George Thomas Chaloner`s Diary

Автор: Chaloner George
Название: George Thomas Chaloner`s Diary
ISBN: 1291696482 ISBN-13(EAN): 9781291696486
Издательство: Неизвестно
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Цена: 19050.00 T
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Achieving World-Class Performance

Автор: Chalon Cliff
Название: Achieving World-Class Performance
ISBN: 1644674157 ISBN-13(EAN): 9781644674154
Издательство: Неизвестно
Рейтинг:
Цена: 13790.00 T
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Описание:

When we think 'world-class, ' we immediately go to global corporations and brands with loyal followers and turnovers bigger than some small countries

To be world-class really means to be in the top 10% of companies in your field. And with these organisations generating 2.4 times market returns over three years, as compared with typical companies in their industry, who wouldn't want their business to perform at this level?

And what if the keys to world-class performance are not as elusive as you might think? By addressing the core elements of strategy, change, leadership, teamwork, and culture, any business with focus and vision, can achieve world-class status.

In his book, Achieving World-Class Performance, Cliff Chalon addresses the 10 truths every senior executive must understand to ensure their people and culture produce sustainable world-class performance.

For over 15 years, working in 16 countries around the world, Cliff has helped countless businesses to redefine their performance through culture. And using a proven scientific method, Cliff and his team are able to precisely diagnose where an organisation can make strategic improvements, and craft solutions that have a tangible and measured effect.

As a senior executive tasked to harness key performance levers within your organisation, you'll find the insights in this book ground-breaking and compelling, encouraging you to see your business with new eyes and a new perspective.

In this book you'll discover:

- The importance of clear direction, strategically and at every level of your organisation

- How to set up and develop your staff to achieve high performance

- Why culture is the key to attracting and retaining top-level staff

- How to harness the full potential of every person and team in the organisation

- Ways to encourage the truth from your employees about how they really feel about the business and their role within it

- How to avoid fads and optimise performance feedback

- How to ensure ROI from your culture-driven organisational change

"When you harness the power of talented, focused people within a fully optimised and supportive culture, extraordinary results can be realised."




Neurodietetics: The Dietary Science of Human Flourishing

Автор: Aiken Richard Chalon
Название: Neurodietetics: The Dietary Science of Human Flourishing
ISBN: 0692797289 ISBN-13(EAN): 9780692797280
Издательство: Неизвестно
Цена: 17230.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The trend toward dietary deficiencies amongst abundance is swiftly veering away from our evolutionary trajectory with dire health consequences - not only in physical health but in mental health. Diet has a profound influence on our minds. With proper lifestyle choices, we can achieve a deep state of mind-body wellness, eudaimonia - human flourishing. This book is about the science of mind flourishing through dietary choices termed neurodietetics.

Le Comte de Chalon, Le Charollais Et La Ville de Paray-Le-Monial. E Tude Historique.

Автор: Quarre De Verneuil Alexandre Henri
Название: Le Comte de Chalon, Le Charollais Et La Ville de Paray-Le-Monial. E Tude Historique.
ISBN: 1249004349 ISBN-13(EAN): 9781249004349
Издательство: Неизвестно
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Цена: 22760.00 T
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The New Ancestral Diet

Автор: Aiken Dagne C., Aiken MD Phd Richard C.
Название: The New Ancestral Diet
ISBN: 0692465715 ISBN-13(EAN): 9780692465714
Издательство: Неизвестно
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: We as primates have struggled mightily during the past 85 million years to find and eat enough food for survival. Fortunately, every one of your ancestors was successful so that you might succeed in that same endeavor. However, today that survival is in jeopardy. Recently and suddenly, from an evolutionary standpoint, the problem of subsistence in "civilized" countries has inverted: we have plenty of food but are not making selections that lead to long-term survival. Our plant-based ancestral diets for which we have become genetically adapted have become animal-based. For thousands of millennia, primate nutrition happened while seeking a wide variety fruits and vegetables sufficiently energy-dense to supply our needed daily calories. Today we still seek energy-dense foods, but in the form of high fat animal products or sweet processed foods. Nutrient-dense foods, formerly our staples, are tolerated as side-dishes. Taste, the most primitive of our senses, over the eons existed for our survival (as all the other senses), that is, to deselect plants sufficiently bitter as likely toxic or non-digestible. With the expansion of our brain capacity, taste was joined by higher brain regions' appreciation of flavor. The result is a demand for flavorful energy-dense foods. Every meal experience must "taste good". Dietary patterns based on such flavorful energy-dense foods has lead to chronic inflammatory states with high morbidly and mortality in the Western world. This book suggests a return to our true ancestral dietary patterns, supplemented by what is known from the latest scientific research concerning nutritional health. It is clear that we have evolved to be quite versatile eaters and while we can eat a variety of foods, a whole-food varied plant-based diet is best for our long-term survival as healthy and happy primates. Following the high nutrient density to energy density ratio, we recommend a dietary emphasis on green vegetables, particularly leaves, followed by all colors of vegetables, beans/legumes, then underground storage organs followed by a modicum of grains, nuts, and seeds. Personal opinions have been kept to a minimum. Most of the information presented herein is from recent peer reviewed scientific sources. For improved readability, these have been collected at the end of the book for each chapter section and subsection.


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