The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage, Hollins Peter
Автор: Hollins, Dave Название: Austrian Commanders of the Napoleonic Wars 1792–1815 ISBN: 184176664X ISBN-13(EAN): 9781841766645 Издательство: Osprey Рейтинг: Цена: 14840.00 T Наличие на складе: Поставка под заказ. Описание: Throughout the Revolutionary (1792-1802) and Napoleonic (1799-1815) Wars, France's most consistent enemy on land was the Austrian Empire. Austria's huge armies played a central part in the several coalitions against France, from the 1790s, to the Austerlitz campaign of 1805, the closely-balanced battles of 1809, and the final upsurge of 1813-14. Contrary to the myth of rigid aristocratic conformity, the generals who led those armies were as diverse in origin and character as their regiments - some were princes of the blood, and some ex-rankers promoted for talent and courage. This text gives concise but fact-packed accounts of the careers of more than 30 of these men, illustrated with portraits and meticulous colour plates.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
-What the science of education has taught us about teaching
-How a simple progression of thinking activities will cement learning.
-How Greek philosophers thought and why it matters in teaching
-Keeping motivation and engagement, even through the tough times
-How to deliver feedback effectively and gently
-How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
-What the science of education has taught us about teaching
-How a simple progression of thinking activities will cement learning.
-How Greek philosophers thought and why it matters in teaching
-Keeping motivation and engagement, even through the tough times
-How to deliver feedback effectively and gently
-How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
Ready to make your life genuine, satisfy your needs for creativity and self-expression, and establish harmonious coexistence with other people? These are the rudiments of self-esteem.
Self-confidence, that is, internal awareness of one's ability to achieve something that one strives with all one's soul, must certainly become a hallmark of the character of every person who wants to live their lives with dignity and happiness.
Only confident people can learn to respect themselves. That is why you need to understand how to grow and nurture a healthy self-esteem. Before gaining firmness of mind and confidence in the decisions made, you should feel yourself a valuable and necessary person
After all, if you do not have a sense of self-esteem, then how can you be sure that your decisions are worth something?
In this book, I suggest several reliable ways to cure self-doubt.
These are backed with exercises that help you progress and attain the highest level of self-esteem easily, and in no time These methods have helped many readers of my books. They will help you too
Key ideas
Man is the only one of all species on Earth who is able to build his consciousness to achieve goals. You learn to see that not to use your mind and not to train it is a crime in relation to yourself.
You learn to be mature and to act in accordance with your principles, and not on the basis of emotions. A person who is overwhelmed with emotions is immature.
You learn how to listen to your voice of reason to gain large doses of healthy self-esteem.
You learn to understand that anxiety and depression signal disease of the mind. To cope with it, I teach you how to rediscover your own values.
You learn how to be sincere with yourself, set personal goals, and stick with them to the end. It is typical for people with high self-esteem that they are sincere with themselves. People who live up to the expectations of others are never in harmony with themselves. They suffer when they do not find support in others, and move away from themselves.
You learn how to deal with optimism and fear. I outline how you can pump optimism and confidence in a steady, unending dose.
Self-esteem is our deepest need, which we must develop.
Do not look for excuses. Strive for self-development. Master your emotions and get rid of anxieties. Start to examine your ideas about yourself. To start, offer yourself a rigorous analysis of your beliefs. Remember, as long as a person pulls a load of beliefs and ideas imposed on them, they will not be able to take a step on the path to the disclosure of their true essence.
Read all the key ideas in this book. Click "Buy Now Button"
Grab your copy today
See you on the pages of my book
Автор: Holiday Travis, Hollins Kevin Название: Anger Management: A Comprehensive and Practical Guide on How to Master Your Emotions, Take Control of Your Anger and Develop Self-Discip ISBN: 1914014782 ISBN-13(EAN): 9781914014789 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание: Do you want to control your impulsive behavior? Are you tired to feel guilty because of your bad reactions? Have you lost friends or destroyed relationships because of your excessive anger? Are you ready to take responsibility for your emotions and do something about your overreacting problem? Do you want to learn how to improve your self-control and master your emotions to live a better and more fulfilling life?
If you answered YES to all these questions, then this is the right book for you.
The truth is, everyone feels anger. It is a normal human emotion that motivates a person to act in response to an attack, affront, or wrongdoing. It is our bodies natural defense mechanism that gives us the tools to fight back, speak out, and stand up against injustice. Overcoming anger is easier if you are able to overcome the barriers that your other emotions may be creating for you too.
When you handle anger in a firm and respectful way, with a tone of good nature, relationships grow, maturity gains ground, and stability reigns. Being stubborn, domineering, brash, and nasty doesn't constitute assertiveness; those adjectives are measures of outward aggression. They reject positive energy at work, they are not expressions of love at home, and they will only do harm.
This guide explores how to control your angry reactions and master your emotions and contains information of great value such as:
UNDERSTANDING ANGER
SIGNS YOU MAY HAVE AN ANGER DISORDER
IDENTIFYING TRIGGERS
EXPRESSING ANGER HEALTHILY AND APPROPRIATELY
HOW TO COMMUNICATE WHEN YOU'RE ANGRY
MANAGING ANGER AT WORK
MOTIVATIONS FOR ANGER
CBT THERAPY FOR ANGER MANAGEMENT
FOLLOW THESE STEPS TO TAKE CONTROL OF YOUR ANGER WITHOUT DRUGS
CONTROL YOUR ANGER WITH ANGER COUNSELING
ANGER MANAGEMENT FOR KIDS
ANGER MANAGEMENT TECHNIQUES
MANAGING ANGER IN AN INTIMATE RELATIONSHIP
ANGER MANAGEMENT MAINTENANCE PLAN
...and much more
Letting go of your anger is acceptance that you cannot completely control every situation and you understand the limits of what you can do to change outcomes. It also means that your personal happiness and satisfaction has nothing to do with someone else's choices. It is not failure, by any means. It is a win for you.
Anxiety is becoming an epidemic in our present society due to the change of pace in living and the introduction of technology like the internet, smartphones, and social media.
Many people suffer from anxiety but don't actually know that what they are feeling is anxiety. This epidemic is preventing many people from reaching their full potential and becoming who they are supposed to be.
Anxiety can manifest in a person until serious physical symptoms arise.
Panic attacks are a common symptom of anxiety and are an anxiety disorder in itself. If you are someone who feels like they are being held back because of their uncontrollable anxiety,
this book will help you achieve and learn the following:
What exactly anxiety is
What causes anxiety (medical conditions, external factors, and environmental factors)
The various symptoms of anxiety
What a panic attack is
The various symptoms of panic attacks
Different types of anxiety disorders
Various strategies that you can use to manage anxiety and panic attacks
Cognitive Behavioral Therapy (CBT)
Mindfulness and Meditation
Improving Physical Health
Improving Your Habits
Breathing Exercises
The relationship between anxiety and sex performance
Strategies to manage anxiety in the workplace
Causes of anxiety at work
Relapses in anxiety
How to get back on track after a relapse
What exactly fear is
How to face your fear
Various other types of proven anxiety programs
This book covers the most common and popular topics regarding battling anxiety.
This book is made for anyone who is experiencing frequent intense bouts of anxiety all the way to those who are suffering from an anxiety disorder.
No matter how serious or trivial, this book is filled to the brim of information and techniques to teach a person to overcome their anxiety. Readers will be taught not just strategies to cope with their anxiety, but what the theories are behind it, so they understand how these strategies work. Understanding the theory behind certain treatments encourages the reader to utilize these techniques as they have an understanding of what is actually going on behind the scenes.
Unlike most self-help books, this book will guide you through various options, explain the history, and educate you solely on the aspects that you need to know regarding anxiety.
So don't worry if you are someone that is suffering from anxiety or panic attacks right now.
Using this book, you will be able to identify what may be causing this anxiety, managing your symptoms, and learning different ways and how they work to help you overcome it. You will learn that anxiety doesn't necessarily happen due to a traumatic event or an isolated incident. You will learn that many external and environmental factors affect your upbringing, which may lead to the exhibition of anxiety later on in adult life.
So if you are someone who wants to learn more about anxiety regardless of need or just curiosity, this book is made of everything that you would need and want to know.
Don't hesitate
Buy Stop Anxiety today to begin your journey to understanding all that you need to know regarding anxiety and its treatments.
Are you looking for a fast and easy way to improve your learning abilities? Then keep reading...
The brain and mind are some of the most talked about aspects of human life that have been interpreted differently over time by various schools of thoughts. There are religious perspectives, medical opinions, spiritual viewpoints, and so on. But what are the brain and mind really? Individually, we sometimes try to rationalize the presence of the brain and mind. We ponder on their states of existence. Do they exist independent of each other as two major consciousnesses in one body? Or are they one whole interpreted differently according to perspective?
Before we begin considering the possible relationship and differences that exist between these two entities, let's take a look at the meaning ascribed to them.
The brain is a dimensioned mass of convoluted white and grey matter with a definite location in the cranium of the head. It is the organ that controls and organizes physical and cognitive processes in humans. The brain is a tangible entity, meaning it can be seen and touched. This feature makes it capable of being observed and studied. For humans to function optimally, the brain has to be at its best always, as any trace of malfunctioning can be fatal.
The mind, on the other hand, cannot be so easily described. The reason for this is traceable to its intangibility. The mind is an intangible entity (believed to exist without being seen or touched) without a dimension or definite location in the being of a person. It is these features ascribed to the mind that have caused many different schools of thoughts to spring up with beliefs of their own, each trying to conceptualize the mind as best as they can. To better understand the mind, we will consider these different schools of thought and their opinions about the mind.
In neuroscience, the mind is believed to be a product of the brain; with the brain said to be responsible for the rendering of the mind. Neuroscience argues this from the point of view that the mind is a constituent of brain activity, if it isn't in itself a brain activity, that is. Thus, the mind is just one of the many different goings-on in the brain alongside other activities.
The belief in philosophy is somewhat different. Philosophers are of the belief that the mind is a different concept that is independent of the human body. That is, they believe the mind to exist outside the sphere of the body and soul, meaning it shares no similarity to either components of the human entity. This argument is backed up by the fact that the mind is largely without a make or size and thus cannot be seen in order to be studied.
Another school of thought considers the mind to be an assemblage of memories, thoughts, and other similar abstract elements which influence human existence. On this account, the mind is believed to fluctuate between a state of activity and inactivity. This school of thought suggests that the mind is like a computer which is capable of gathering data from multiple sources.
This book covers the following:
How Your Memory Works
The Power Of Attention, Concentration, And Visualization
Learn And Master
Why You Should Train Your Brain
Proven Ways To Improve Your Memory
Mental Health And Productivity
Mind Exercises
Comprehension
Speed Reading Techniques.........AND MORE
Are you ready to get started? Then scroll up and CLICK AND BUY NOW
Автор: Hollins Sonya, Hollins Sean Название: Little Eddie Goes to Carnegie Hall ISBN: 1735360074 ISBN-13(EAN): 9781735360072 Издательство: Неизвестно Рейтинг: Цена: 29050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
When Little Eddie takes a visit to Carnegie Hall with his music teacher, the world of music comes alive. Little Eddie Goes to Carnegie Hall is a beautifully illustrated children's book that will inspire youth to see music in the world around them. Music teachers will be inspired by the creative ways Mr. C uses a field trip to share how improvisation is unique to every musician, no matter what size Students will be encouraged to continue to find their own musical voice to share with the world as they see Little Eddie discover his love for music
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Here are a few reasons why this book is worth your time and money:
It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
It teaches you how to set goals, and to find your purpose and your mission in life.
It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.
Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.
If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you.
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