Mediterranean Diet Cookbook for Beginners: 700+ Flavorful Easy Recipes for a Healthy Lifestyle with 28 Days Meal Plan, Grocery List, and Guidance, McCarthy Hollie Rdn
Автор: Chastain Hollie Название: If You Can Cut, You Can Collage: From Paper Scraps to Works of Art ISBN: 1631593358 ISBN-13(EAN): 9781631593352 Издательство: Quarto Рейтинг: Цена: 19350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Even if you don`t consider yourself an aritst, If you Can Cut, You Can Collage takes the mystery out of this timeless artform through fun, easy, illustrated techniques.
Автор: Gilman Hollie Russon Название: Participatory Budgeting and Civic Tech: The Revival of Citizen Engagement ISBN: 1626163405 ISBN-13(EAN): 9781626163409 Издательство: Неизвестно Цена: 9150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Participatory budgeting empowers citizens to identify community needs, work with elected officials to craft budget proposals, and to vote on where and how to spend public funds. In this brief introduction, the author provides readers with everything they need to understand this new form of inclusive governance.
Автор: Holden, Robert Holden, Hollie Название: Everyday miracles ISBN: 140195622X ISBN-13(EAN): 9781401956226 Издательство: Hay House Рейтинг: Цена: 17810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A Course in Miracles is a self-study spiritual program that teaches us how to transform our experience of the world from fear to love. The unique curriculum it offers has resonated with millions of people around the world, being translated into more than 25 languages. Each of the 50 beautifully designed cards in this deck draws from a lesson in the Course, selected by two world-renowned teachers, Robert and Hollie Holden. They have distilled its wisdom into an easy-to-use deck that users can rely on to find support and connection in their everyday lives. Place your cards in a beautiful bowl, and each morning select a card you're guided to. Breathe in its words, and allow yourself to be inspired and receptive to life's blessings.
Автор: McNeil Hollie H. Название: 40 Fundamentals of English Riding: Essential Lessons in Riding Right ISBN: 1603427899 ISBN-13(EAN): 9781603427890 Издательство: Workman Рейтинг: Цена: 32390.00 T Наличие на складе: Нет в наличии. Описание: Becoming an effective equestrian rider requires great attention to the subtleties of movement, both of the rider and the horse. This title offers instruction on forty basic elements essential to the riders interested in the classic disciplines of dressage, jumping, and eventing.
Автор: Stockman, Hollie Название: Leon the lizard ISBN: 0557578892 ISBN-13(EAN): 9780557578894 Издательство: Неизвестно Рейтинг: Цена: 25990.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Hughes Hollie Название: The Girl and the Dinosaur ISBN: 1547603224 ISBN-13(EAN): 9781547603220 Издательство: Неизвестно Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
This evocative, beautifully illustrated picture book celebrates one girl's limitless imagination, perfect for fans of the Fan Brothers.
Anything is possible and nothing's as it seems . . . In a town by the seaside, Marianne is often seen digging for buried treasure on the beach. One day, she finds the most wonderful treasure of all--a dinosaur skeleton That night, Marianne makes a wish upon a star that her dinosaur will come to life. She wishes it with all her heart--and it comes true. Together, Marianne's adventures with her new friend are limited only by their imagination. This enchanting picture book will take you on a magical journey far beyond the page.
Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you
Your Customers Will Never Stop to Use this Awesome Book
With more than 700+ recipes, The "Mediterranean Diet Cookbook for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.
You can find most of the recipes' ingredients at discount grocery stores Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.
People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults
This book includes:
What is Mediterranean diet and How it works
Breakfast recipes
Lunch recipes
Dinner recipes
Snacks recipes
Side dishes recipes
Dessert recipes
Seafood recipes
Pasta recipes
Vegan recipes
Many pictures to easily follow recipes' directions
28 days meal plan
...And much more
Click the buy button to get your customers get addicted to this amazing book
★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★
If you're on a diet, or just want to follow a healthy lifestyle, you need to eat better.
The Mediterranean Diet Cookbook lets you know what the food choices are in each area to help you create your own healthy diet. The recipes are simple and easy to follow, just the way you like it.
The recipes included in this cookbook are delicious and healthy. You'll be pleased that you can enjoy delicious dishes such as sun-dried tomato chicken, slow roast pork, and Greek salad with chicken.
Over the past few years, the Mediterranean Diet has skyrocketed in popularity around the world. The diet focuses on fresh foods, with an emphasis on healthy fats and plant-based proteins.
We understand the importance of healthy eating, and we want to share this knowledge and promote these practices within our community.
This book covers:
- What is Mediterranean Diet?
- How it works?
- Foods to Eat
- Foods to Avoid
- Why Start Mediterranean Diet?
- The Benefits
- Pros and Cons
- Tips and Tricks
- FAQ's
And much more
The Mediterranean Diet Cookbook offers over 100 recipes that are rich in fresh produce, healthy oils, lean proteins, and whole grains. All recipes are free of artificial colors and flavors. We also try to use local, organic ingredients whenever possible. Our recipes are not only delicious, but they are also low in calories and fat while providing you with plenty of energy and nutrients We hope that you enjoy our e-cookbook as much as we enjoyed creating it
★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★
★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★
The Mediterranean Diet Mediterranean Diet Cookbook is full of delicious and healthy recipes that are easy to prepare. This cookbook is ideal for any variety of diets, including The Atkins Diet, The South Beach Diet, The Paleo Diet, and other blood-sugar-balancing diets.
This cookbook is filled with a variety of recipes that you will enjoy making. There are recipes for breakfast, lunch, dinner, and snacks. You can use this book to learn how to make the most popular foods in the Mediterranean diet. You will also find some recipes that you will not find anywhere else.
There are more than 100 different recipes included in this cookbook. You can choose to try out one of the recipes or try out all of them. This cookbook is divided into four different sections: breakfast, main dishes, soups/stews/salads/sides, and desserts. You'll be inspired by the fast cooking methods that are used to prepare all of these delicious foods. Use the recipes in this book to create some new Mediterranean favorites today
This book covers:
- The Mediterranean Diet Concept
- Foods You Can Eat
- Macronutrient Explanation
- Benefits Of The Mediterranean Plan
- Delicious Breakfast Options
- Healthy Lunch Options
- Favorite Dinner Choices
- Snack Favorites
- Delicious Desserts
- Your Special 29-Day Meal Plan & Pyramid Food Options
- The Pyramid Options
- How To Maintain The Mediterranean Diet Plan
And much more
A diet rich in vegetables and fish can reduce your risk of heart disease, cancer, Alzheimer's, and many other chronic illnesses. But the Mediterranean Diet is more than just a simple way to lower your risk of serious illness. It's also a healthy way to live your life.
★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★
Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you
Your Customers Will Never Stop to Use this Awesome Book
With more than 700+ recipes, The "Mediterranean Diet Cookbook for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.
You can find most of the recipes' ingredients at discount grocery stores Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.
People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults
This book includes:
What is Mediterranean diet and How it works
Breakfast recipes
Lunch recipes
Dinner recipes
Snacks recipes
Side dishes recipes
Dessert recipes
Seafood recipes
Pasta recipes
Vegan recipes
Many pictures to easily follow recipes' directions
28 days meal plan
...And much more
Click the buy button to get your customers get addicted to this amazing book
★ 55% OFF for Bookstores NOW at $ 12.14 instead of $ 26.97 LAST DAYS ★
If you're on a diet, or just want to follow a healthy lifestyle, you need to eat better.
The Mediterranean Diet Cookbook lets you know what the food choices are in each area to help you create your own healthy diet. The recipes are simple and easy to follow, just the way you like it.
The recipes included in this cookbook are delicious and healthy. You'll be pleased that you can enjoy delicious dishes such as sun-dried tomato chicken, slow roast pork, and Greek salad with chicken.
Over the past few years, the Mediterranean Diet has skyrocketed in popularity around the world. The diet focuses on fresh foods, with an emphasis on healthy fats and plant-based proteins.
We understand the importance of healthy eating, and we want to share this knowledge and promote these practices within our community.
This book covers:
- What is Mediterranean Diet?
- How it works?
- Foods to Eat
- Foods to Avoid
- Why Start Mediterranean Diet?
- The Benefits
- Pros and Cons
- Tips and Tricks
- FAQ's
And much more
The Mediterranean Diet Cookbook offers over 100 recipes that are rich in fresh produce, healthy oils, lean proteins, and whole grains. All recipes are free of artificial colors and flavors. We also try to use local, organic ingredients whenever possible. Our recipes are not only delicious, but they are also low in calories and fat while providing you with plenty of energy and nutrients We hope that you enjoy our e-cookbook as much as we enjoyed creating it
★ 55% OFF for Bookstores NOW at $ 12.14 instead of $ 26.97 LAST DAYS ★
★ 55% OFF for Bookstores NOW at $ 10.79 instead of $ 23.97 LAST DAYS ★
The Mediterranean Diet is a diet that focuses on food high in beneficial nutrients and low in calories.
Our Mediterranean diet cookbook provides you with an easy step-by-step guide to making the best Mediterranean dishes-all in one place. You'll learn how to easily make hummus and baba ghanoush and a variety of other Mediterranean delicacies.
Whether you want to lose weight or simply add a few tasty Mediterranean dishes to your own traditional recipes, this cookbook offers you a healthy alternative that is ready to use right after you've read through it.
The Mediterranean diet combines elements of the traditional dietary patterns of many societies that have a high proportion of plant-based foods. These diets have been shown to be associated with reduced risk of cardiovascular disease and type 2 diabetes. The traditional Mediterranean diet includes vegetables, fruits, whole grains, low-fat dairy products, nuts, beans, fish, and olive oil. It does not include sugar or meat.
This book covers:
- Why the Mediterranean Diet?
- Health Benefits
- The Mediterranean Diet Food Pyramid
- Foods To Focus On
- Foods To Enjoy In Moderation
- Foods To Cut Back On
- Eight Guiding Principles
- The Mediterranean Lifestyle
- The Mediterranean Kitchen
- Pantry Essentials
- Grocery Store Guide: How To Shop
And much more
Practicing the Mediterranean diet can help people eat healthier foods. The diet requires taking daily steps to include these foods in your meals so you eat a healthy amount each day.
★ 55% OFF for Bookstores NOW at $ 32.95 instead of $ 39.95 LAST DAYS ★
You will Never Stop Using this Awesome Cookbook
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