The term self-esteem is used to describe a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.
Self-esteem can involve a variety of beliefs about yourself, such as the appraisal of your appearance, beliefs, emotions, and behaviors.
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding at school or work because you don't believe yourself to be capable of success.
By contrast, having a healthy self-esteem can help you achieve because you navigate life with a positive, assertive attitude and believe you can accomplish your goals.
The multiple forms of self-esteem are a function of how accurately or closely it matches an individual's measurable reality, composed of the objective outcome of one's behavior (actual achievements, measurable capabilities) as well as one's interpersonal interactions (i.e., the level of congruence between how one thinks he or she is perceived and how he or she is perceived). Self-esteem also varies in terms of its level of stability, or the degree to which it is influenced by evaluative events or the need to match external standards across time and situation. The permutations of these sorting variables yield eight types of self-esteem: Optimal High, Fragile High, Accurate Low, Fragile Low, Non-compensatory Narcissism, Compensatory Narcissism, Pessimal, and Disorganized.
In this book you will read:
- The history of self-esteem
- Self-esteem across the major theories
- Understanding self-esteem
- The self-esteem obsession
- Developing a measure of self-esteem
- And much more
Автор: Forrester, George Hanson, Martyn Askew, Frank Название: Emerson, lake and palmer ISBN: 1905792395 ISBN-13(EAN): 9781905792399 Издательство: Неизвестно Рейтинг: Цена: 36400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This DVD-Rom covers the Great War away from the Western Front, it is a follow-on to our successful DVD-Rom, which provided the official record of the fighting in which British troops were involved in France and Flanders during the Great War 1914-1918 the Western Front. It contains the official record of all the other campaigns in which British troops took part Gallipoli, Mesopotamia, East Africa, Macedonia, Italy, Egypt and Palestine, Persia, Togoland and the Cameroons. Also included is Brig-Gen Sir J.E.Edmondss account of the Occupation of Constantinople in 1919 and that of Brig JJ Collier, former Chief of the General Staff of
Автор: Forrester Alexander Название: The Teacher`s Text Book ISBN: 134511897X ISBN-13(EAN): 9781345118971 Издательство: Неизвестно Рейтинг: Цена: 53890.00 T Наличие на складе: Нет в наличии.
Автор: L. Forrester Izola Название: Kit Of Greenacre Farm ISBN: 9354364640 ISBN-13(EAN): 9789354364648 Издательство: Неизвестно Рейтинг: Цена: 27280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.
Codependency involves sacrificing one's personal needs to try to meet the needs of others.
Someone who is codependent has an extreme focus outside themselves.
Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships which are unbalanced and unhealthy.
A person with codependency often tries to save others from themselves.
They may get hurt trying to "cure" a partner's addictions or abusive behaviors.
Codependents do the wrong things for the right reasons.
But the good news is that people can change; they can learn new, healthier behaviors.
People can be inspired and encouraged to change and they can learn from healthy role models.
In this book you will read:
causes of codependency
feelings that spring from codependency
how to recognize codependency
how overcome codependency
strategies, self-care and recovery from codependency
much much more
Автор: Forrester Bob, Almaviva Mauro Название: The Red Thread ISBN: 0797805672 ISBN-13(EAN): 9780797805675 Издательство: Неизвестно Рейтинг: Цена: 19310.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Approximately 50% of the population will experience a traumatic event at some point in their lives. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Sterss Disorder (PTSD), trauma can change the brain in some predictable ways that everyone should be aware of, especially if you or someone close to you is struggling to cope after trauma. With increased awareness, you can seek treatment to address your symptoms and learn skills that could actually rewire your brain for recovery. Additionally, knowing what's going on can be immensely helpful because it may help you realize that you're not crazy, irreversibly damaged, or a bad person. Instead, you can think of a traumatized brain as one that functions differently as a result of traumatic events. And just as your brain changed in response to your past experiences with the world, it can also change in response to your future experiences. In other words, the brain is "plastic," and you can change it.
The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociatively based changes (affect regulation, sense of self, and diminished imagination).
Specifically, this book proposes that prominent symptoms of Posttraumatic Stress Disorder (which will be further referred to as PTSD), such as changes in affect regulation, sense of self, and use of imagination are better neurologically matched to therapeutic interventions that foster right-brain processes. An assessment tool, the Imaginal Sense of Self and Affect Test (which will be further referred to as the ISSA8 Test), has been developed which evaluates the underlying intrapsychic changes causing these symptoms and gives an enhanced understanding of the trauma-afflicted client, despite her inability to express such insights. By assessing specific depth psychological aspects of the individual's shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy.
Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they deserve your forgiveness.
Forgiveness brings the forgiver peace of mind and frees him or her from corrosive anger. While there is some debate over whether true forgiveness requires positive feelings toward the offender, experts agree that it at least involves letting go of deeply held negative feelings. In that way, it empowers you to recognize the pain you suffered without letting that pain define you, enabling you to heal and move on with your life.
The forgiveness can be seen to involve a process of transformation of understanding that is akin to the spirituality of death and resurrection. On this account, forgiveness is paradoxical and resistant to thought not because it involves a simple suspension of, or opposition to reasoned forms of judgment, but because it involves a way of holding together attitudes, concerns, and insights that do not easily cohere. In this sense forgiveness is an expression of a love that both hopes all things and bears all things; a way of accepting the worst whilst desiring the best.
Автор: Forrester, Philippa Название: River ISBN: 1784757071 ISBN-13(EAN): 9781784757076 Издательство: Random House - Penguin Рейтинг: Цена: 14070.00 T Наличие на складе: Поставка под заказ. Описание: When TV presenter Philippa Forrester first met Charlie, a wildlife cameraman, she thought he was a show-off - and he thought she was arrogant.
Автор: Forrester Mark Название: Forrester`S Pictorial Miscellany For The Family Circle ISBN: 9354368034 ISBN-13(EAN): 9789354368035 Издательство: Неизвестно Рейтинг: Цена: 28210.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.
Автор: Forrester Sally Название: Ramsgate Calling ISBN: 1647188504 ISBN-13(EAN): 9781647188504 Издательство: Неизвестно Рейтинг: Цена: 23230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
After taking the "Last Train to Margate" over a year ago and working with the enigmatic Madam Popoff in her vintage emporium, Poppy's adventures continue in this second book, "Ramsgate Calling." Having grown in confidence she helps to establish another delightful vintage shop in the neighbouring seaside town of Ramsgate.
Working with Madam has taught Poppy the importance of her hands. She has learned to feel her way through life, discern stories and ownership just by touching the things that cross Madam's threshold. Poppy continues to grow and learn the important part that emotions play in health and true healing. She continues to explore the Bach flower essences and how helpful they can be for those seeking solace, health and wellness. Above all Poppy has come to realize that there's a silver thread connecting people, places, events and time.
A series of short stories explore some of Ramsgate's history, the ups and downs of life, and the nature of true healing.The stories cover such topics as the evils of opium addiction, convict ships leaving for Australia, Vincent Van Gough's brief sojourn in Ramsgate, and the wartime tunnels dug out to protect this vulnerable coastal town.
This book is about the passage of time and a lovely little seaside resort but it could be any town, anywhere in the world. It's about life and the ups-and-downs we all experience. Stories explore sorrow and joy, hardship and loss. There are people who leave behind a legacy of kindness, sacrifice and courage. Other people suffer from the repercussions that overindulgence and selfishness bring. The forces of light and darkness are explored along with the notion that perhaps Madam Popoff is a Master from beyond this world
Автор: Zimmerman Jerold L., Forrester Daniel P. Название: Relentless: The Forensics of Mobsters` Business Practices ISBN: 1734837101 ISBN-13(EAN): 9781734837100 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Learn essential economic principles to improve your company`s performance from the least likely of organizations: organized crime.
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