Plant Based Diet Cookbook for Beginners: A Complete Meal Prep Guide with Delicious, Quick & Easy Plant-Based Diet Recipes to Reset & Energize Your Bod, Miller Ashley
Автор: Miller Glen, Shew Ashley Название: Reimagining Philosophy and Technology, Reinventing Ihde ISBN: 3030359697 ISBN-13(EAN): 9783030359690 Издательство: Springer Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume includes eleven original essays that explore and expand on the work of Don Ihde, bookended by two chapters by Ihde himself.
If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you
For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry.
All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
In this guide, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.
The Plant Based Diet Cookbook for Beginners includes:
A General Overview of The Plant-Based Diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating
100+ Healthy and Delicious Plant-Based Recipes for every meal of the day, plus all the key information on macronutrients
Tips and a Complete Shopping List to stock your kitchen with everything you need to start your Plant-Based Diet
A 3-Week Plant-Based Diet Meal Plan with various dietetic menus and delicious vegetable-based dishes to prepare for breakfast, lunch and dinner
As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.
This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn.
If you are ready to know everything you need about Plant-Based Diet to start achieving the desired results, don't waste any more time,
The very important thing you absolutely must know about the Sous Vide method, is that although this technique, used in the best kitchens, can seem very complex and expensive, but really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this cookbook, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique, such as losing weight, eating healthy food and assimilating all the necessary nutrients, guiding you step by step to learn and apply everything you want to achieve.
This Sous Vide cookbook contains the following categories:
- Breakfast, Eggs and Dairy Products
- Appetizers and Snacks
- Lunch and Dinner Ideas
- Pork, Beef and Poultry Meat
- Fish and Seafood
- Cocktails and Infusions
- Vegan and Vegetarian
- Vegetables and Fruits
- Sauces and Soups
- Sweets and much more...
- You'll also have access to various examples of balanced meal plans that will help you every day
As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.
This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn.
If you are ready to know everything you need about Sous Vide to start achieving the desired results, don't waste any more time,
If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you
For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry. All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
To help you achieve the desired results, we thought of combining all the information about the Plant-Based Diet with the Sous Vide cooking method, so you can learn how to surprise and impress your friends, family and guests by simply using the cooking method used by all the best chefs.
The very important thing you absolutely must know about the Sous Vide method, is that although this technique, used in the best kitchens, can seem very complex and expensive, but really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this bundle, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.
Also, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique, such as losing weight, eating healthy food and assimilating all the necessary nutrients, guiding you step by step to learn and apply everything you want to achieve.
The Plant Based Diet Cookbook for Beginners includes:
-A General Overview of The Plant-Based Diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating
-100+ Healthy and Delicious Plant-Based Recipes for every meal of the day, plus all the key information on macronutrients
-Tips and a Complete Shopping List to stock your kitchen with everything you need to start your Plant-Based Diet
-A 3-Week Plant-Based Diet Meal Plan with various dietetic menus and delicious vegetable-based dishes to prepare for breakfast, lunch and dinner
The Sous Vide Cookbook contains the following categories:
-Breakfast, Eggs and Dairy Products
-Appetizers, Snacks, Lunch and Dinner Ideas
-Pork, Beef and Poultry Meat
-Fish and Seafood
-Vegan and Vegetarian
-Vegetables and Fruits
If you are ready to know everything you need on Plant-Based Diet and Sous Vide, to combine them at their best and start achieving the desired results, don't waste any more time,
The very important thing you absolutely must know about the Sous Vide method, is that although this technique, used in the best kitchens, can seem very complex and expensive, but really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this cookbook, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique, such as losing weight, eating healthy food and assimilating all the necessary nutrients, guiding you step by step to learn and apply everything you want to achieve.
This Sous Vide cookbook contains the following categories:
- Breakfast, Eggs and Dairy Products
- Appetizers and Snacks
- Lunch and Dinner Ideas
- Pork, Beef and Poultry Meat
- Fish and Seafood
- Cocktails and Infusions
- Vegan and Vegetarian
- Vegetables and Fruits
- Sauces and Soups
- Sweets and much more...
- You'll also have access to various examples of balanced meal plans that will help you every day
As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.
This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn.
If you are ready to know everything you need about Sous Vide to start achieving the desired results, don't waste any more time,
If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you
For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry.
All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
In this guide, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.
The Plant Based Diet Cookbook for Beginners includes:
A General Overview of The Plant-Based Diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating
100+ Healthy and Delicious Plant-Based Recipes for every meal of the day, plus all the key information on macronutrients
Tips and a Complete Shopping List to stock your kitchen with everything you need to start your Plant-Based Diet
A 3-Week Plant-Based Diet Meal Plan with various dietetic menus and delicious vegetable-based dishes to prepare for breakfast, lunch and dinner
As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.
This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn.
If you are ready to know everything you need about Plant-Based Diet to start achieving the desired results, don't waste any more time,
If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you
For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry. All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
To help you achieve the desired results, we thought of combining all the information about the Plant-Based Diet with the Sous Vide cooking method, so you can learn how to surprise and impress your friends, family and guests by simply using the cooking method used by all the best chefs.
The very important thing you absolutely must know about the Sous Vide method, is that although this technique, used in the best kitchens, can seem very complex and expensive, but really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this bundle, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.
Also, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique, such as losing weight, eating healthy food and assimilating all the necessary nutrients, guiding you step by step to learn and apply everything you want to achieve.
The Plant Based Diet Cookbook for Beginners includes:
-A General Overview of The Plant-Based Diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating
-100+ Healthy and Delicious Plant-Based Recipes for every meal of the day, plus all the key information on macronutrients
-Tips and a Complete Shopping List to stock your kitchen with everything you need to start your Plant-Based Diet
-A 3-Week Plant-Based Diet Meal Plan with various dietetic menus and delicious vegetable-based dishes to prepare for breakfast, lunch and dinner
The Sous Vide Cookbook contains the following categories:
-Breakfast, Eggs and Dairy Products
-Appetizers, Snacks, Lunch and Dinner Ideas
-Pork, Beef and Poultry Meat
-Fish and Seafood
-Vegan and Vegetarian
-Vegetables and Fruits
If you are ready to know everything you need on Plant-Based Diet and Sous Vide, to combine them at their best and start achieving the desired results, don't waste any more time,
The very important thing you absolutely must know about the Sous Vide method, is that although this technique, used in the best kitchens, can seem very complex and expensive, but really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this cookbook, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique, such as losing weight, eating healthy food and assimilating all the necessary nutrients, guiding you step by step to learn and apply everything you want to achieve.
This Sous Vide cookbook contains the following categories:
- Breakfast, Eggs and Dairy Products
- Appetizers and Snacks
- Lunch and Dinner Ideas
- Pork, Beef and Poultry Meat
- Fish and Seafood
- Cocktails and Infusions
- Vegan and Vegetarian
- Vegetables and Fruits
- Sauces and Soups
- Sweets and much more...
- You'll also have access to various examples of balanced meal plans that will help you every day
As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.
This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn.
If you are ready to know everything you need about Sous Vide to start achieving the desired results, don't waste any more time,
Click the BUY NOW Button to Get Your Copy
Автор: Miller, Ashley Edward Название: Colin Fischer ISBN: 1595145796 ISBN-13(EAN): 9781595145796 Издательство: Random House (USA) Рейтинг: Цена: 6130.00 T Наличие на складе: Нет в наличии.
Автор: Jamison Green, Rhea Ashley Hoskin, Cris Mayo, sj Miller Название: Navigating Trans and Complex Gender Identities ISBN: 1350061050 ISBN-13(EAN): 9781350061057 Издательство: Bloomsbury Academic Рейтинг: Цена: 73920.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
We all encounter others whose gender identities differ from our own, whether it is in the classroom, in public, in the media or online. For many, there is anxiety about which words to use in conversation and sometimes people keep quiet so as to not offend someone whose gender identity may not be readily discernible, when in actuality, what they desire is to understand, learn, and interact.
This book offers practical research-based strategies for expanding personal, social and political awareness about gender-identity privileges - helping the reader to work through fears and unpack ingrained communication patterns and language. In order to better understand the ever-evolving landscape of gender identity the authors provide historical and political background for the transgender movement and consider how issues of age, culture, race, social class, media, celebrity and religion affect transgender identities.
The book includes a glossary of key terms, a foreword from leading transgender rights activist, Jamison Green, and an afterword by Meredith Talusan, Contributing Editor at them. Written for educators and individuals committed to learning about changes and shifts in gender identities, this book gives grounded, real-time, practical and solution-oriented ideas and language about how to be a better communicator, listener and responder to trans and non-binary gender identities.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
