Study Strategies for Students: How to Improve Your Study Skills and Learn Anything Faster. Maximize Schooling Productivity and Time Management. Ten E, Peterson Arianna
Автор: Huffington Arianna Название: Sleep Revolution ISBN: 0753557193 ISBN-13(EAN): 9780753557198 Издательство: Random House - Penguin Рейтинг: Цена: 14950.00 T Наличие на складе: Поставка под заказ. Описание: We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream.
She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power. In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever.
The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.
You are interested in having a fascinating book on your library shelves, an excellent guide to mind programming, highly sought after among women.
With the techniques described in this book, your clients will be able to reprogram their subconscious to accept a new reality ... one in which they are happier, more confident, and more in tune with their state of being.
These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being.
Here are some of the things you will learn:
* The power of positive thoughts
* Using affirmations to change your future
* How to use gratitude to your advantage
* Effective visualization techniques
* Where to place all your beliefs
* How to identify and remove limiting beliefs
* Change your daily habits to increase productivity
* Why you should daydream
* When the subconscious is more open to suggestion
* Meditation
* How feelings affect your wishes and desires
Buy it NOW and let Your customers become addicted to this incredible book
This book will make your readers aware of the preferences we have placed in our psychology while offering insights into how we can change our thoughts, outlook on life and find a better and more constructive way to live. With rampant mental strain in the workplace, study stress at school, and family resistance at home, it has become essential to seek alternatives to more aggressive medications and therapies.
Here are some of the things you will learn:
How to Increase Your Self-Confidence
How to Attract Good Things in Your Life
Effective Stress Management
Tips to Centralization of Attention
How to Preservation of One's Health
How to Achieving Harmony with Oneself
Hoe to Collect More Energy
Efficient Use of Time
These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being.
Buy it NOW and let Your customers become addicted to this incredible book
Автор: Huffington Arianna Название: Thrive ISBN: 0753555425 ISBN-13(EAN): 9780753555422 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today`s world. She likens our drive for money and power to two legs of a three-legged stool.
Автор: Peterson Arianna Название: Mind Programming Techniques: Shape Your Destiny, Reprogram Your Subconscious Through Psychological Techniques and Thoughts Control, Develop Willpow ISBN: 1838264353 ISBN-13(EAN): 9781838264352 Издательство: Неизвестно Рейтинг: Цена: 23910.00 T Наличие на складе: Нет в наличии. Описание: Have you ever asked yourself to be able to control your mind?Would you like to have the tools to do it?This book will introduce the powers of the subconscious mind and how they can be used on the path to success. You will discover how to communicate with your subconscious and how to set it on the track you want it to follow.By controlling the incredible power of our subconscious minds, we can create what we desire in our lives. The method for establishing that mental connection begins with the knowledge and techniques that have proven results.To learn how to control the mind, we must understand it and use effective mental programming to achieve greater success.Conscious mental activity is logical, straightforward, and loves to know why, where, when, how, and what. Conscious mental activity is all that we are aware of or can recognize in a state of wakefulness.As for the subconscious: we are rarely aware, or at least fully aware, of our subconscious mental activity. But unconscious thinking influences our feelings and behaviors and is often revealed in dreams, artistic expression, and language slips. The subconscious mind can be a hiding place for anxiety, a source of creativity, and often the reason behind our mysterious behavior.For someone who doesn't have a psychology degree, this can seem a daunting task, but with the help of Mind Programming Techniques: Learn How the Subconscious Mind Works and Its Programming Techniques:
( For example, when you meditate and start controlling your breath, you gain control from the subconscious mind and give it to the conscious mind. You start breading profoundly and with your stomach. So you stop to check it, and your subconscious starts doing it. You don't have to think about it anymore. Your breathing will be relaxed until it encounters another stimulus and changes it. )
The key to the subconscious:
( The subconscious knows two languages:
1. Pictures
2. Emotions (feelings)
By understanding the language of the subconscious, you can influence your whole reality. Thoughts are images and feelings that can be created or overcome with conscious effort. )
Auto-Suggestion: how to use it:
( The communication between the subconscious and the conscious mind is bidirectional. Whenever you have an idea, or an emotion, a memory, or an image from the past, this is the subconscious mind communicating to your conscious mind. The communication, in the other way, is not so trivial and is achieved using the principle of auto-suggestion. )
By using the incredible power of our subconscious minds, we can create that which we desire in our lives. The path to making that mental connection starts with the knowledge and methods that have proven results.The subconscious is a powerful secondary tool that manages everything in your life. Learning to control communication between the conscious and subconscious mind is a powerful tool on the path to success, happiness, and wealth.
Famous philosophers and scientists have for hundreds of years been investigating the human brain.
This organ is more than just the central processor of our bodies.
Theories of how our brains work have developed, been disproven, revived, and then recanted again. As science progresses, we can verify certain premises of research, which were previously only unproven theories. We are, for instance, able to see into the brain, track where memories form, and even measure the electrical impulses that carry thought by using advanced imaging equipment. In a sense, we can now "see" our thoughts. This is not unlike the movie Johnny Mnemonic, in which the brain is visualized as a storage mechanism that can be used to retain specific information. However, in the past, we believed that we were unable to control what the brain remembered, or how it remembered. Recently, we have discovered that, like in the movie, where Keanu Reeves' character ditches his childhood memories, we can also take control of our memories.
Ren Descartes, renowned 17th-century mathematician and an important scientific mind of his era, famously theorized that it was not about having an excellent mental capacity (or our minds) but rather about how well we use that mind. This notion highlights two aspects of mindful living: that we need to develop a good mind, and that we must be able to use it. If we are to believe this reasoning, then we are able to become the creators of our life. In developing a good mind and learning how to use it, we can determine where we end up and what we achieve. We can become the captain of our life's boat. However, this will only happen when we start forming new thinking patterns that will fill your sails and not continue to sink your boat.
The human brain is an awesomely powerful mechanism. It controls how we think, what we think, and how we feel about that thought. We have only recently begun to formulate theories that explore how to change our mindset by using our mind and science to create a new life outlook and decision-making paradigm.
There's a saying that "when you know better, you do better." Mind programming is about teaching your brain to know better. It follows that you will then be able to do better. Learning to use your mind, in all its manifestations, is the first baby step to becoming the author of your life. Through knowing how your brain works, how we can communicate with the three parts of the mind, and learning how to discover your positive self, we can develop that go-getter mindset shared by all successful people.
You don't need a rich daddy, a college education, or famously good luck to begin crafting the life you've always wanted.
Before you can begin to program your mind to achieve your greatest wishes, some concepts need to be explained. It is not a magic trick, and you can't simply make it so by wishing for it. Truly, "if wishes were horses, beggars would ride." You need to understand how your operational systems are wired into your brain and the effects these have on your thinking before you can redesign your thinking and move forward. It's not as simple as choosing between Windows and Mac. The process takes time, and there will be some really amazing leaps forward as well as the occasional setback. However, with concerted efforts and a firm grasp on the theory that underpins these dramatic changes that you are about to embark on (and a pinch of determination), you will be able to change your mind and harness its power to free you from leading a life that may not feel worth living. Happily, there have been some giants who walked before you, and now it's simply a matter of following in their tracks. The path is laid before you - just take the first step.
During our lives, we notice those around us who stand out from the crowd. In adulthood, we look at these people with enthusiasm, interest, and sometimes even envy. They were the first to express brilliant ideas during brainstorming, to skillfully solve the problems on which dozens of minds beat uselessly, the simple truths capable of revolutionizing come to their head. Creative people are successful in everything: they write, draw, sing, create, achieve success in business and attract the interest of others.
What distinguishes them from the majority, why are they able to generate unique ideas and what can each of us do to reveal these abilities in ourselves?They use the positive emotions of their thoughts, which increase the feeling of their strengths and open up new possibilities of thought.
So how to increase the number of positive emotions in life and apply the theory of the expansion of borders and development?
This book will help you create your practical methodology to harness our inner potential for self-improvement.
You will learn how to focus your attention
If you have a positive mindset, then you will attract positive events and experience them in your life.
As such, positive thinking not only directs the focus of your thoughts.Rather, it becomes an exercise to create reality.
By practicing positive thinking, you create a positive reality for yourself.
This is because positive thoughts give rise to positive actions and these, in turn, lead to nothing more than achieving the desired objectives.
This book will introduce the powers of the subconscious mind and how they can be used on the path to success. You will discover how to communicate with your subconscious and how to set it on the track you want it to follow.By controlling the incredible power of our subconscious minds, we can create what we desire in our lives. The method for establishing that mental connection begins with the knowledge and techniques that have proven results.To learn how to control the mind, we must understand it and use effective mental programming to achieve greater success.Conscious mental activity is logical, straightforward, and loves to know why, where, when, how, and what. Conscious mental activity is all that we are aware of or can recognize in a state of wakefulness.As for the subconscious: we are rarely aware, or at least fully aware, of our subconscious mental activity. But unconscious thinking influences our feelings and behaviors and is often revealed in dreams, artistic expression, and language slips. The subconscious mind can be a hiding place for anxiety, a source of creativity, and often the reason behind our mysterious behavior.For someone who doesn't have a psychology degree, this can seem a daunting task, but with the help of Mind Programming Techniques: Learn How the Subconscious Mind Works and Its Programming Techniques:
( For example, when you meditate and start controlling your breath, you gain control from the subconscious mind and give it to the conscious mind. You start breading profoundly and with your stomach. So you stop to check it, and your subconscious starts doing it. You don't have to think about it anymore. Your breathing will be relaxed until it encounters another stimulus and changes it. )
The key to the subconscious:
( The subconscious knows two languages:
1. Pictures
2. Emotions (feelings)
By understanding the language of the subconscious, you can influence your whole reality. Thoughts are images and feelings that can be created or overcome with conscious effort. )
Auto-Suggestion: how to use it:
( The communication between the subconscious and the conscious mind is bidirectional. Whenever you have an idea, or an emotion, a memory, or an image from the past, this is the subconscious mind communicating to your conscious mind. The communication, in the other way, is not so trivial and is achieved using the principle of auto-suggestion. )
By using the incredible power of our subconscious minds, we can create that which we desire in our lives. The path to making that mental connection starts with the knowledge and methods that have proven results.The subconscious is a powerful secondary tool that manages everything in your life. Learning to control communication between the conscious and subconscious mind is a powerful tool on the path to success, happiness, and wealth.
You are interested in having a fascinating book on your library shelves, an excellent guide to mind programming, highly sought after among women.
With the techniques described in this book, your clients will be able to reprogram their subconscious to accept a new reality ... one in which they are happier, more confident, and more in tune with their state of being.
These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being.
Here are some of the things you will learn:
* The power of positive thoughts
* Using affirmations to change your future
* How to use gratitude to your advantage
* Effective visualization techniques
* Where to place all your beliefs
* How to identify and remove limiting beliefs
* Change your daily habits to increase productivity
* Why you should daydream
* When the subconscious is more open to suggestion
* Meditation
* How feelings affect your wishes and desires
Buy it NOW and let Your customers become addicted to this incredible book
This won't be the usual book on your shelves claiming to revolutionize your working memory with a single nighttime reading.This book aims to provide your clients with practical and factual information based on working memory functions.This book encompasses essential topics that have undergone extensive research and creativity by the author to bring out the best available content on working memory. This book attempts to discuss working memory in detail so that readers can fully understand this concept and continue to apply what they have learned in their practical life.
Let's see what this book has for your customers:
How Working Memory Works
Why Is Working Memory So Important
Relationship Between Working Memory and Focus
Sensory Memory
Short-term or Working Memory
Long-Term Memory
Attention and Working Memory
Factors Affecting Attention Building
What Factors Affect Memorization?
Why Is It Beneficial to Have a Photographic Memory?
How Eidetic Memory Works?
How Photographic Memory Works?
Mind-Mapping
XYZ Coordinate System
Some Additional Exercises
Memory and Association
Play the Picnic Game
How to Memorize Lists?
Hone Your Skills of Creating Mnemonics
How to Memorize Dates?
How to Memorize Numbers?
The above are some of the topics which you will find in this book. This book will educate you on how you can change your life and the lives of those dear to you just by understanding the nature, behavior, and function of working memory.
Buy it NOW and let Your customers become addicted to this incredible book
Do you want to rewire your brain and discover innovative learning techniques to enhance memory?
Instead of wasting your time procrastinating or hopelessly trying to master a new skill without a plan, you can finally unlock your brain's ability to learn fast and get one step closer to your goal.
Throughout this book, you will first learn the science and processes of how we learn new things as well as how we store information. If you can understand the core of your brain, you can start to better understand everything else that comes along with it.
This guide will take you through the following elements:
Key methods for optimizing the learning process
Understand How To Learn Fast: Proven Learning Techniques To Boost Your Learning Ability
Techniques for faster acquiring of new skills -Discover How To Enhance Memory
Study More Efficiently: Ideal For College Students & People Who Want To Learn A New Language
Diversify Your Skillset: Add New Skills To Your Arsenal Faster With These Tested Learning Techniques
And much more
You don't have to be scared of trying to learn something new anymore. When you master the techniques and methods of fast learning, a whole new world of possibilities will open for you. Even if you're a fast reader or learner, you can still use this book to advance your skills further.
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