Yoga Nidra Immensely Powerful Meditation for Deep Relaxation: The Simplest Practice for Everyone, from Children to Seniors, to Lessen Stress, Sleep De, Barrett Dayina Marya
This book teaches a simple practice that promotes self-realization, stress management, and helps overcome insomnia and other sleep-related problems.
Автор: Reid Megan Название: Maryam`s Magic: The Story of Mathematician Maryam Mirzakhani ISBN: 0062915967 ISBN-13(EAN): 9780062915962 Издательство: HarperCollins USA Рейтинг: Цена: 11430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Until Maryam unexpectedly discovered a new genre of storytelling: In geometry, numbers became shapes, each with its own fascinating personality-making every equation a brilliant story waiting to be told. As an adult, Maryam became a professor, inventing new formulas to solve some of math`s most complicated puzzles.
Автор: Marya Hornbacher Название: Centre of Winter, The ISBN: 0006552056 ISBN-13(EAN): 9780006552055 Издательство: HarperCollins UK Рейтинг: Цена: 10550.00 T Наличие на складе: Поставка под заказ. Описание: A fascinating, highly unusual, literary novel of love, obsession and powerful women by the author of the highly acclaimed Wasted. 'All the seasons here in the north move toward their own end, except winter, which moves toward its centre and sits there to see how long you can take it.' At the centre of winter, in Motley, Minnesota, Arnold Schiller gives in to the oppressive season that reigns outside and to his own inner demons and commits suicide, leaving a devastated family in his wake. Claire Schiller, wife and mother, takes shelter from the emotional storm with her husband's parents, but must ultimately emerge from her grief and help her two young children to recover. Esau, her oldest, is haunted by the same darkness that plagued his father. At twelve years old, he has already been in and out of state psychiatric hospils and now, with the help of his mother and sister, he must overcome the forces that drive him deep into himself. But as the youngest, perhaps, it is Kate who carries the heaviest burden. A precocious six-year-old who desperately wants to help her mother hold the family together, she will have to come to terms with the memory of her father who was at once loving and cruel. Narrated alternately by Claire, Katie and Esau, this powerful and passionate novel explores the ways in which both children and adults experience tragic events, discover solace and hope in each other, and survive. The Centre of Winter finds humour in unlikely places and evokes the north -- its people and landscape -- with warmth, sensitivity and insight. The story of three people who, against all odds, find their way out of the centre of winter, Marya Hornbacher's debut novel will leave you breathless, tearful, and ultimately, inspired.
"In this book Marya recounts the exciting tale of their journey, while at the same time revealing many aspects of Tibet's religion and culture. The story is also an example of how setting a goal and taking a realistic and determined approach to fulfilling it eventually leads to success." -His Holiness the Fourteenth Dalai Lama In accordance with the Tibetan tradition of finding the reincarnations of high lamas, the guidance of His Holiness the Dalai Lama was sought to locate the rebirth of Nechung Rinpoche, who passed away in 1983. Rinpoche is the eminent lama of Nechung, the institution that houses the Chief State Oracle. His Holiness gave several clues: the year of the boy's birth, the names of his parents, and the locale of Lhasa, the capital city of Tibet. A search party of three people-a monk from Nechung Monastery in India, Marya and Miguel-made journeys to Tibet in 1987 and 1993. Their search led them to sacred visionary lakes and ancient monasteries. The expeditions were precarious and filled with challenges such as where to look, whom to trust, and how to accomplish a nearly impossible mission in a Chinese communist-occupied country where surveillance was prevalent. Ultimately, the escape with the eight-year-old lama entailed crossing multiple heavily guarded checkpoints, including two international airports.
Have you ever noticed how some people always seem happy and full of energy? How to deal with difficulties with a quiet spirit too?
It's not luck, it's not even the case or the character.
It's just that these people have an energy that flows unblocked inside their bodies.
It happens because their vital centers are clear and balanced, giving the body health and mental well-being. This means that their energies are always ready to support them.
Would you like to be like that too? Would you like to feel in you the strength and balance necessary to have a clear mind and better health? Who wouldn't want that?
You may have already heard of chakras and the benefits that come from their balance, maybe you have searched for information but you have happened to be in the wrong places. Complicated books or suggestions to turn to specialized centers, where enrollment is already very expensive and you do not know what results you will get.
Now you're in the right place
Chakra for beginners is a simple and compact guide that will lead you hand in hand to discover what chakras are and how you can work with them to awaken the subtle energies of your body, improve your health, attract what you want, expand your consciousness, and bring harmony to your life.
Buy this book now and start your journey today
In this quickstart but complete guide you'll find out:
1. what and where are the chakras,
2. their thousand-year-old and fascinating history,
3. tools to rebalance and align them
4. guided meditations to awaken chakras
5. how to use crystals and essential oils to cure chakras and much more...
When you master your chakras energy here's what's going to happen to you:
- You'll have more control over your depression, anger and stress.
- you'll feel optimistic and confident.
- You will not claim to be another person, you will begin to become an authentic person. And much, much more
If you feel ready to stop feeling lost and apathetic, if you are ready to start the journey of your rebirth, then don't wait any longer Your new life awaits you BUY NOW
Автор: Layth Marya Название: In Her Words: A Poetry Journal for and by Women ISBN: 1646114698 ISBN-13(EAN): 9781646114696 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Celebrate your voice, claim your power--with this women's poetry journal.
The journey of poetry writing begins with a single line. Within these pages is an inspiring way to get started. In Her Words is a poetry journal for women who want to express themselves, reinforce their power, and magnify their writing journey. Poignant quotes from established female-identifying writers like Margaret Atwood and Audre Lorde will help guide you--one page at a time.
Create a ritual of recording your innermost thoughts--the ones others often run from. In Her Words is the only poetry journal dedicated to you--women--who want to tease your inhibition and explore your imagination through writing. As Mary Shelley once said, "Beware, for I am fearless and therefore powerful."
This women's poetry journal can help you:
Start writing--Find your creative flow in these well-crafted poetry journal pages.
Stay motivated--Quotes from women poets who reflect your pain, power, and purpose.
Submit your work--Learn where to submit your work and which literary journals accept submissions from new voices.
Explore your creative side and the transformative power of prose with this women's poetry journal.
Do you also think that meditation is useful to calm anxieties and stress? Have you heard that with meditation you will become more focused, centered, capable of achieving results, improving relationships and being happier? You're right That is all true It is now scientifically proven and universally recognized.
THEN WHY DON'T YOU MEDITATE?
Maybe you tried, but you couldn't? Maybe you think "I'm not the right guy"?
Maybe you think "I'm not spiritual enough"? Or do you think you don't have time?
Or even that you don't want to throw money away to enroll in a course without being sure of the results?
If you answered yes to these questions know that you are not alone It happens to many When I started, I had the same thoughts. But the good news is that now you are in the right place In this book I will show you that in just 7 days you can become a conscious practitioner, even if you have never meditated, even if you have tried and failed, even if you can find 5 minutes for yourself. With the tools I will provide you will immediately be able to acquire a habit that will change your life Buy it now and start today
Here are some of the topics you'll find in this book:
- A 7-day course with guided meditations for absolute beginner
- What you need to expect from meditation and how it can affect your psychophysical well-being and life
- What are the mistakes that an inexperienced practitioner can make and how to avoid them
- What is meditation and what is NOT meditation (let's clear the field of errors and false expectations)
- What happens to the brain when you meditate: demonstrate scientific results
- Breathing techniques that help in meditation (and not only )
- What are the main meditation techniques, so as to choose the one that best suits you, each with detailed indications on the relative meditative practice
- guided meditations (zen, mindfulness, bodyscan)
Here's what's going to happen to you when meditation comes into your life:
You will not claim to be another person, you will begin to become an authentic person.
You'll have more control over your depression, anger and stress.
You will be surrounded by positive thinking all day long.
You won't be influenced by compliments or criticism.
You will improve your social life instead of updating your social media profile.
You don't think about cigarettes, alcohol and porn anymore.
You will learn from failures and you will not procrastinating more.
You can address and resolve any internal problem in your relationship with your partner.
Think, act and implement every job with a proper program.
Even if you are single you will never feel alone and empty.
Many people spend a lot of money, enrolling for courses or meditation apps, without getting results and abandoning the practice, precisely because they do not have the necessary basic tools.
You can discover all the secrets to meditate only by reading this book Don't wait any longer Find out today what meditation can do for you Start this wonderful journey BUY IT NOW
Автор: Marya R.K. Название: Pathophysiology, 2e ISBN: 8123924704 ISBN-13(EAN): 9788123924700 Издательство: CBS India Рейтинг: Цена: 27520.00 T Наличие на складе: Невозможна поставка. Описание: This is the completely rewitten, thoroughly revised, and substantially updated edition. Since the release of the first edition, knowledge of pathophysiology of various clinical disorders has expanded to the extent that practically all the chapters had to be rewritten.
A major change in this edition is that the chapters in the book have been reduced from a total of 52 to 30, eliminating the chapters which dealt with only the physiologic or clinical aspects and had little discussion of pathophysiology. As a result, pathophysiological aspects of disorders have been discussed in greater depth and detail. A large number of figures have been changed and many new figures added to provide better understanding of the text. This edition shall prove to be an ideal handbook for both undergraduate and postgraduate students in clinical medicine, and maintain its due relevance as a text to Bpharm students.
Автор: Hornbacher Marya Название: Sane: Mental Illness, Addiction, and the Twelve Steps ISBN: 1592858244 ISBN-13(EAN): 9781592858248 Издательство: Неизвестно Рейтинг: Цена: 14670.00 T Наличие на складе: Невозможна поставка. Описание: Marya Hornbacher's memoir of balancing mental illness and substance use disorder offers help and hope for anyone trying to find their footing during the coronavirus pandemic. Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.
Автор: Marya R. K. Название: Postgraduate Physiology: Recent Advances ISBN: 9388902955 ISBN-13(EAN): 9789388902953 Издательство: CBS India Рейтинг: Цена: 31350.00 T Наличие на складе: Нет в наличии. Описание: Written for postgraduate physiology students, each chapter in the book provides the latest review articles presented in a textbook format. Information culled from scores of review articles and original articles has been distilled and condensed into approximately 10-page write ups. Besides postgraduate students, members of faculty in physiology departments would also find this book a simple path for updating their knowledge on the subject. A large number of simple illustrations help to clarify the text.
Some of the topics covered in book are:
Exercise hyperpnea.
Molecular mechanism of smooth muscle contraction.
Non-motor functions of basal ganglia.
Thermoregulatory pathways.
Neurobiology of sleep-wakefulness.
Neurobiology of circadian rhythms.
Executive functions of prefrontal cortex.
Kisspeptins.
Natriuretic peptides.
Автор: Cotten-Gould Marya, Henriquez Gregory, Tewfik Patricia Название: Ghetto: Sanctuary for Sale ISBN: 1772290602 ISBN-13(EAN): 9781772290608 Издательство: Неизвестно Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание:
This book is part of the European Cultural Center's exhibition at Palazzo Mora during the 2021 Venice Architecture Biennale. GHETTO is a theoretical project which proposes wealth transfer from fortunate tourists to refugees seeking fundamental human needs, creating an inclusive city.
Henriquez Partners Architects, in collaboration with the UNHCR, proposes GHETTO which includes within it a twofold narrative and architectural manifesto while answering the question, "what does it mean to be a citizen?" Two graphic novel narratives, from both the perspective of the tourist and the refugee, describe how each individual may become a citizen of the collective world community and how the innovative timeshare-refugee housing model inherently supports the potential formation of an inclusive city. Demonstrating the studio's credo through this theoretical project, Henriquez Partners Architects aims to probe meaningful discussions concerning models of architectural practice that enable diverse cultural landscapes to thrive and promote social good on the tiny planet we call home.
Автор: Pataki Allison, Myers Marya Название: Poppy Takes Paris: A Little Girl`s Adventures in the City of Light ISBN: 1534425063 ISBN-13(EAN): 9781534425064 Издательство: Simon & Schuster Цена: 13790.00 T Наличие на складе: Нет в наличии. Описание: In the City of Lights, where can you go to find the brightest light of them all? Find out in this spunky introduction to Paris shown through the eyes of a curious child. Paris is the City of Lights. Poppy should know--she lives there. Each morning, she wakes up to the sound of church bells ringing Ding Dang Dong Each morning, she buys fresh flowers from Madame LesFleur, who has the most brilliant blooms in the city. Each morning, she eats delicious pastries from Monsier LePain's bakery. But one morning, she wakes up with a burning question: what light shines the brightest in a city full of them? She and her dog Baguette are about to find out.
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