Self Esteem: 2 Books in 1 (The Self Esteem Workbook + The Self Help and Self Esteem Booster for Introvert People), McKay David
Автор: Heidicker Christian McKay Название: Scary Stories for Young Foxes ISBN: 1250250447 ISBN-13(EAN): 9781250250445 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 6130.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Aimed at obstetric and pediatric anesthesiologists, this practical book explores the different defects treated during pregnancy, providing the knowledge and clinical pearls to care for mother and fetus during these procedures. It covers the nuances of the diagnoses, pathophysiology and anesthetic management of patients presenting for fetal surgery.
Автор: Mckay, Sinclair Название: Mile end murder ISBN: 1781318042 ISBN-13(EAN): 9781781318041 Издательство: Aurum Press Рейтинг: Цена: 9890.00 T Наличие на складе: Есть Описание: In 1860, a 70 year old widow turned landlady named Mary Emsley was found dead in her own home, killed by a blow to the back of her head. What followed was a murder case that gripped the nation, a veritable locked room mystery which baffled even legendary Sherlock Holmes author, Arthur Conan Doyle.
Автор: Riddell, Charlotte Broughton, Rhoda Selvon, Sam McKay, Claude Nesbit, Edith Hunt, Violet Galbraith, Lettice Benson, E. F. Bowen, Elizabeth Название: Into the London Fog: Eerie Tales from the Weird City ISBN: 0712353763 ISBN-13(EAN): 9780712353762 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As the fog thickens and the smoky dark sweeps across the capital, strange stories emerge from all over the city. Waiting in the shadowy streets are tales from writers such as Charlotte Riddell, Lettie Galbraith and Violet Hunt, who delight in twisting the urban myths and folk stories of the city into pieces of masterful suspense and intrigue.
Автор: Penny McKay, Jenni Guse Название: Five-Minute Activities for Young Learners Paperback ISBN: 0521691346 ISBN-13(EAN): 9780521691345 Издательство: Cambridge University Press Рейтинг: Цена: 55630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A selection of short activities designed for 6-12 year olds. Activities are organised by topic and by level to make it easy to find appropriate activities for your students.
Автор: McKay Shirley Название: Friend & Foe ISBN: 1846972175 ISBN-13(EAN): 9781846972171 Издательство: Неизвестно Рейтинг: Цена: 13720.00 T Наличие на складе: Есть Описание: St Andrews, 1583. The young king James VI is confined at Falkland palace, plotting his escape. Dissension rages between Kirk and Crown, the king and his 'lord enterprisers', and between the separate factions of the church.
In St Andrews Castle, a bishop in decline plays out his darkest fantasies, while Hew and his friend Giles investigate the true source of his sickness, uncovering corruption at its heart. The death of a young soldier, implicating Hew's sister and Giles's wife Meg, leads Hew to an astonishing discovery, and towards his blackest hour, his fortunes inextricable from those of James himself. Real historical figures interwoven in this fantastical tale are James VI, the bastard son of James V, spymaster Sir Francis Walsingham and Alison Pearson who was executed for witchcraft in 1588.
Автор: McKay Becky Название: The Language of the Heart... True Friendship Is a Gift ISBN: 1680882937 ISBN-13(EAN): 9781680882933 Издательство: Неизвестно Цена: 17430.00 T Наличие на складе: Невозможна поставка. Описание: Friendship is a gift from the heart. It starts with a simple connection that deepens and grows until you become each other�s �family of choice.� This touching collection captures the true meaning of friendship in words you�ll want to share with a close friend in your life. The unique paper used for the cover of this book comes from mulberry trees, which are a renewable resource. Master papermakers craft each individual sheet by hand, adding colorful dyes to the pulp to create the beautiful and vibrant swirl pattern. No two book covers are the same, making each book in this series a one-of-a-kind work of art.
Автор: Penny McKay Название: CLA Assessing Young Language Learn.PB ISBN: 0521601231 ISBN-13(EAN): 9780521601238 Издательство: Cambridge University Press Рейтинг: Цена: 63220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book offers a comprehensive framework for the assessment of young language learners.
Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.
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What comes to mind at the mention cognitive behavioral therapy?
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While cognitive behavioral therapy is a technical psychotherapy tool, you can actually learn to use it to deal with various issues that you may be going through. CBT is based on the assumption that most problems stem from our way of thinking and that you can intentionally shift your way of thinking. It entails identifying problematic behaviors and thoughts and replacing these with healthier responses.
CBT has been found to be very effective in treating anxiety, stress and depression (50-75% effective). It is also great at boosting your self-esteem as well as helping you change the way you think for greater success.
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Автор: Sinclair McKay Название: Berlin ISBN: 1250277507 ISBN-13(EAN): 9781250277503 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 18390.00 T Наличие на складе: Нет в наличии. Описание:
Sinclair McKay's portrait of Berlin from 1919 forward explores the city's broad human history, from the end of the Great War to the Blockade, rise of the Wall, and beyond.
Sinclair McKay's Berlin begins by taking readers back to 1919 when the city emerged from the shadows of the Great War to become an extraordinary by-word for modernity-in art, cinema, architecture, industry, science, and politics. He traces the city's history through the rise of Hitler and the Battle for Berlin which ended in the final conquest of the city in 1945. It was a key moment in modern world history, but beyond the global repercussions lay thousands of individual stories of agony.
From the countless women who endured nightmare ordeals at the hands of the Soviet soldiers to the teenage boys fitted with steel helmets too big for their heads and guns too big for their hands, McKay thrusts readers into the human cataclysm that tore down the modernity of the streets and reduced what was once the most sophisticated city on earth to ruins.
Amid the destruction, a collective instinct was also at work-a determination to restore not just the rhythms of urban life, but also its fierce creativity. In Berlin today, there is a growing and urgent recognition that the testimonies of the ordinary citizens from 1919 forward should be given more prominence. That the housewives, office clerks, factory workers, and exuberant teenagers who witnessed these years of terrifying-and for some, initially exhilarating-transformation should be heard.
Today, the exciting, youthful Berlin we see is patterned with echoes that lean back into that terrible vortex. In this new history of Berlin, Sinclair McKay erases the lines between the generations of Berliners, making their voices heard again to create a compelling, living portrait of life in this city that lay at the center of the world.
Автор: Heather McKay Название: Teaching Adult Second Language Learners Paperback ISBN: 0521649900 ISBN-13(EAN): 9780521649902 Издательство: Cambridge University Press Рейтинг: Цена: 55630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This handbook provides a summary of the principles involved in teaching adults and activities specifically designed for adult learners.
Автор: McKay Sinclair Название: Scotland Yard Puzzle Book ISBN: 1472258339 ISBN-13(EAN): 9781472258335 Издательство: Hodder Рейтинг: Цена: 16180.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Pit your wits against the brilliant minds of Scotland Yard, from the bestselling author of Bletchley Park Brainteasers.
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