Reduce inflammation with good food--84 easy recipes and 6 weeks of meal prep plans
Sticking to an anti inflammatory diet can feel overwhelming, but the Anti Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti inflammatory options ready to go.
From pasta and salads to dressings and desserts, these anti inflammatory diet recipes make it a breeze to keep track of proper portions and pick the right ingredients. Find expert advice on which foods to include and avoid and how to meal prep efficiently, taking the guesswork out of fighting inflammation.
Anti Inflammatory Diet Meal Prep features:
The power of meal prep--Learn how pre-planning your meals helps you stick to your anti inflammatory diet, boost your cooking skills, and save time.
6 Weeks of plans--Weeks one and two eliminate processed foods; weeks three and four help you increase fruit and vegetable intake, and weeks five and six include recipes packed with nutrients to reduce inflammation.
A complete meal guide--Every week's meal prep includes the recipes for the week, a shopping list of ingredients, and clear instructions for cooking and prepping. You'll even get tips on storing, preserving, and reusing leftovers.
Learn how meal prep can make an anti inflammatory diet easy and efficient for anyone.
Автор: Hultin Lisa, Hultin Claire Название: Love, Sex & Deception: The Chronicles of Online Dating ISBN: 1600377750 ISBN-13(EAN): 9781600377754 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Have you ever had an unforgettable date? Sure you have But did he arrive dressed as Elvis and it wasn't Halloween? What about the guy who said, "I'm divorced" but failed to mention having since remarried? Learn how to be a savvy shopper of the online-dating menu and gain the important return on investment anyone makes - your affection, trust, and time - with "Love, Sex, & Deception "
Mother and daughter team Lisa and Claire Hultin compare notes and collect real life experiences based on their own experiences, and those of other men and women who are dipping their toes into online dating, in order to expose the real "cyber-scene." They share insight, tips, tricks and entertaining stories that reveal the perils and successes you can encounter while navigating through the Internet jungle. Whether finding true love or great sex, or both, "Love, Sex, & Deception" provides positive strategies, as well as cautionary clues, using real-life dispatches from "dating limbo." Helpful, hilarious, dramatic...the narratives provide a titillating bird's eye view of what you will encounter. Reality is the best education
55% OFF for bookstores NOW at $ 35.95 instead of $49.95
If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic Bread. The cookbook will provide you with a variety ranging from Bread to Bagels, and so much more
Your Customers will also better understand the process of baking bread items from scratch and they will never stop to use this Awesome cookbook
The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option.
This book covers the following topics:
- Introductions to the Baking Process
- Dinner Rolls
- Blueberry - Lemon Bread
- Banana Bread
- Blueberry Yeast Bagels
- Croissant Bagel
- Cinnamon Sugar Bagels
- And much more...
Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking.
It is not a secret that everyone loves bread but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start
Buy it NOW and let your customers get addicted to this amazing book
Are you suffering from inflammation that gets worse and worse by the day? Do you want to boost your immune system and improve your health? If yes, this is the right book for you
Eradicating inflammation requires prolonged effort and adherence to make it work and to put these positive lifestyle habits into action each day. These habits will lead to more efficient digestion, increased energy levels, better sleep, a reduction in aches and pains, and an optimally functioning immune system.
Following "The Anti-Inflammatory Diet Cookbook" will give you great satisfaction in your end. With 10 weekly meal plans and 200+ healing recipes, there's nothing more to ask You need to make it a habit and make it a part of your life Of course, that's easier said than done. But fear not, because this guide will help you.
You'll never have to eat out or order takeout from a restaurant that probably doesn't care about your health; whip something up yourself. You decide how much oil, sugar, or salt you consume. You're the one to determine what you will cook and eat each day
If you have frozen pizza and a jar of mayonnaise in your fridge, you will want to gorge on junk food. So, throw all inflammatory dish, or ingredients out of your fridge.
This book contains:
- The Anti-Inflammatory Diet and Its Main Benefits
- Symptoms of Inflammation
- Foods to Eat
- 10 Weekly Meal Prep Plans
- Recipes for Breakfast, Lunch, Dinner, and More
...And much more
Anti-inflammatory diets do work and have been working for many years for people from all around the world. Changing your diet and lifestyle is not always easy. But keep fighting, trying, and succeeding with the Anti-Inflammatory Diet by your side.
55% OFF for bookstores NOW at $ 23.95 instead of $34.95
If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic Bread. The cookbook will provide you with a variety ranging from Bread to Bagels, and so much more
Your Customers will also better understand the process of baking bread items from scratch and they will never stop to use this Awesome cookbook
The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option.
This book covers the following topics:
- Introductions to the Baking Process
- Dinner Rolls
- Blueberry - Lemon Bread
- Banana Bread
- Blueberry Yeast Bagels
- Croissant Bagel
- Cinnamon Sugar Bagels
- And much more...
Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking.
It is not a secret that everyone loves bread but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start
Buy it NOW and let your customers get addicted to this amazing book
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
