The Complete AIP Keto Cookbook: Includes: The Anti-Inflammatory Diet, The Autoimmune Diet, The Science of the Keto Diet, The Art of the Keto Diet, The 9781989874868

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Автор: Thompson Connor
Название: The Complete AIP Keto Cookbook: Includes: The Anti-Inflammatory Diet, The Autoimmune Diet, The Science of the Keto Diet, The Art of the Keto Diet, The
ISBN: 9781989874868
Издательство: Connor Thompson
Классификация:

Семья и здоровье

Фитнес и диета

Диеты и их соблюдение

Кулинария / еда, напитки и т.п.

Общая кулинария и рецепты

ISBN-10: 198987486X
Обложка/Формат: Hardcover
Страницы: 590
Вес: 1.64 кг.
Дата издания: 12.02.2021
Язык: English
Размер: 27.99 x 21.59 x 3.18 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Includes: the anti-inflammatory diet, the autoimmune diet, the science of the keto diet, the art of the keto diet, the keto meal plan, mastering the keto meal prep
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Поставляется из: США
Описание: Unlock your True Potential and Transform Your Health with the Complete AIP Keto Diet

Combining the wisdom and proven knowledge of the anti-inflammatory, auto-immune, and keto diets, this ultimate blueprint lays the foundations for your new healthy lifestyle. With step-by-step instructions, heartfelt advice, and hundreds of recipes to kickstart your journey to better health, now you can see why so many people swear by the AIP and keto diets.

Containing a breakdown of the science behind keto, practical meal prepping advice, and a wealth of knowledge on the anti-inflammatory diet, autoimmune diseases, and immunology, now you can take your health into your own hands and experience the amazing results.

Heres what youll find inside this blueprint:

In The 30-Minute Anti Inflammatory Diet Cookbook, youll discover the amazing benefits of the anti-inflammatory diet, along with a ton of mouth-watering anti-inflammatory diet recipes for every occasion
In The 30-Minute Autoimmune Diet Cookbook, youll arm yourself with a selection of delicious recipes designed to control chronic conditions, improve your wellbeing, and boost your immune function
In The Art of the Keto Diet for Beginners, youll find a proven, practical framework for incorporating the low carb ketogenic diet into your life, no matter how busy you are
In The Science of the Keto Diet for Beginners, youll be taken on a journey into the science behind fat burn and keto, learning how this wonderful diet alters your body on a biological level
In The 15-Minute Keto Meal Plan, youll learn how to quickly and easily make delicious keto meals in as little as 15 minutes with keto meal planning for beginners, designed to maximize your weight loss and experience rapid fat burn
And in Mastering the Keto Meal Prep, you can make meal prepping fun and simple through a wealth of unique tips and tricks

Dont suffer from inflammation or poor health for any longer. This complete guide offers you a blueprint for drastically transforming your wellbeing with the tried-and-tested benefits of the ketogenic diet. Far from being just a dieting fad, this also contains fundamental advice and principles which will strengthen your immunity and guarantee your good health long into the future.

Scroll up and buy now to discover the life-changing benefits of keto today.

The Complete AIP Keto Cookbook: Includes: The Anti-Inflammatory Diet, The Autoimmune Diet, The Science of the Keto Diet, The Art of the Keto Diet, The, Thompson Connor