SIRTFOOD DIET Made Simple: The Ultimate Guide with Easy and Delicious Recipes to Lose 7 Pounds in Just 7 Days by Activating Your Skinny Gene, Bur, Kidd Josie
Автор: Silver, Josie Название: One Day in December ISBN: 0241982278 ISBN-13(EAN): 9780241982273 Издательство: Random House - Penguin Рейтинг: Цена: 9760.00 T Наличие на складе: Есть Описание: 'The sweetest love story . . .
you're going to love it' Marian Keyes 'You'll fall head over heels for this book' Reese Witherspoon Looking for the perfect love story to snuggle up with on a cold afternoon? Get ready to escape into the heart-warming, feel-good bestseller that everyone's falling in love with. ___________________________Laurie is pretty sure love at first sight doesn't exist. After all, life isn't a scene from the movies, is it? But then, through a misted-up bus window one freezing day, she sees a man she knows instantly is the one.
Their eyes meet, there's a moment of pure magic...and then her bus drives away. Laurie thinks she'll never see the boy from the bus again. But at a party later that year, her best friend Sarah introduces her to the new love of her life.
Who is, of course, the boy from the bus. Determined to let him go, Laurie gets on with her life. But what if fate has other plans?Following Laurie, Sarah and Jack through ten years of love, heartbreak and friendship, One Day in December is an uplifting and immensely moving love story for fans of Jojo Moyes, Lucy Diamond and Nicholas Sparks.
___________________________WHAT AUTHORS ARE SAYING 'Sucked me in and didn't let go. It made me laugh, cry, ache and shout at the characters. Utterly captivating...one of my favourite books' Holly Martin'The number one feel-good read' Dinah Jefferies 'The love story you've been waiting for ...
I loved it!' Miranda Dickinson'A feel-good, heart-wrenching tribute to the female friends we cannot do without, as well as the men that we fall for. Josie Silver is one to watch.' Stephanie Butland___________________________WHAT READERS ARE SAYING'I laughed, I cried, I shouted at the characters and I absolutely loved this story' Jennifer'This book NEEDS to be made into a film' Louise'Devastatingly good' Johnny'I LOVE LOVE LOVED this book' Viccki 'Wow! What a book!' Jen'This kept me turning pages long into the night. I'd highly recommend it' Christine 'I can't wait to reread it over and over' Nikita'I just didn't want this book to end .
. . I shall be singing its praises from the rooftops' Cassie'The perfect book to read this winter' Rebecca'I'd recommend it to all' L.J.
'I devoured this book' Amanda
Автор: Rusher, Josie Название: Robert Pattinson Annual 2010 ISBN: 1409113337 ISBN-13(EAN): 9781409113331 Издательство: Orion Рейтинг: Цена: 7070.00 T Наличие на складе: Поставка под заказ. Описание: With a FREE 2010 calendar poster included, this is the ultimate gift for Robert Pattinson fans everywhere ...
Автор: Silver Josie Название: One Day in December ISBN: 0525574689 ISBN-13(EAN): 9780525574682 Издательство: Random House (USA) Рейтинг: Цена: 10420.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: #1 NEW YORK TIMES BESTSELLER A Reese Witherspoon x Hello Sunshine Book Club Pick "Get ready to be swept up in a whirlwind romance. It absolutely charmed me." --Reese Witherspoon "Josie Silver writes with a warmth so palpable her characters sneak their way into your heart and stay for a long time."--Jill Santopolo, New York Times-bestselling author of The Light We Lost Two people. Ten chances. One unforgettable love story. Laurie is pretty sure love at first sight doesn't exist anywhere but the movies. But then, through a misted-up bus window one snowy December day, she sees a man who she knows instantly is the one. Their eyes meet, there's a moment of pure magic...and then her bus drives away. Certain they're fated to find each other again, Laurie spends a year scanning every bus stop and cafe in London for him. But she doesn't find him, not when it matters anyway. Instead they "reunite" at a Christmas party, when her best friend Sarah giddily introduces her new boyfriend to Laurie. It's Jack, the man from the bus. It would be. What follows for Laurie, Sarah and Jack is ten years of friendship, heartbreak, missed opportunities, roads not taken, and destinies reconsidered. One Day in December is a joyous, heartwarming and immensely moving love story to escape into and a reminder that fate takes inexplicable turns along the route to happiness.
Автор: Angelini Josie Название: Snow Lane HB ISBN: 1250150922 ISBN-13(EAN): 9781250150929 Издательство: Macmillan USA/Holtzbrink(MPS) Цена: 10410.00 T Наличие на складе: Есть Описание:
By turns harrowing and heartbreaking, this middle-grade novel tells a story of a family of nine kids and one very dark secret.
Fifth grader Annie is just like every other girl in her small suburban town. Except she's starting to realize that she isn't.
Annie is the youngest of nine children. Instead of being condemned to the bottom of the pecking order, she wants to carve out place for herself in the world. But it's hard to find your destiny when the only thing you're good at is being cheerful. Annie is learning that it's difficult to be Annie, period, and not just because her clothes are worn-out hand-me-downs, and she suffers from a crippling case of dyslexia, but also because there are secrets in her life no one in her family is willing to face.
In Snow Lane, Josie Angelini presents a story about a resilient girl who, in spite of many hardships, can still find light in the darkest of places.
If you're ready to change your life enhance and promote the health of every cell in your body, this is the ideal book for you
Many of us do not know that our body has its own way of cleansing itself, a process known as Autophagy.
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Автор: Brown Josie Название: Secret Lives of Husbands and Wives ISBN: 1942052863 ISBN-13(EAN): 9781942052869 Издательство: Неизвестно Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Sperlinger, Tom Mclellan, Josie Pettigrew, Richard Название: Who are universities for? ISBN: 1529200385 ISBN-13(EAN): 9781529200386 Издательство: Marston Book Services Рейтинг: Цена: 17150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Who are universities for? argues for a large-scale shake up of how we organise higher education. It includes radical proposals for reform of the curriculum and how we admit students to higher education. Offering concrete solutions, it provides a way forward for universities to become more responsive to challenges.
Автор: Iselin Josie Название: The Curious World of Seaweed ISBN: 1597144827 ISBN-13(EAN): 9781597144827 Издательство: Неизвестно Рейтинг: Цена: 32190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The thin region where the Pacific Ocean converges with the North American continent is a place of incomparable richness. Here marine algae are the supreme eco-engineers of life: they oxygenate the waters, create habitat for countless other organisms, and form the base of a food chain that keeps our planet unique in the universe as we know it. In this beautiful volume Josie Iselin explores both the artistic and the biological presence of sixteen seaweeds and kelps that live in the intertidal zone from Alaska to Baja California. Each species receives a detailed description of its structure, ecological importance, and humans' scientific inquiry into it, told in scientifically illuminating yet deeply reverent and inspired prose. Throughout the writings are historical botanical illustrations and Iselin's signature, Marimekko-like portraits of each specimen that reveal their vibrant colors--whether rosy, "olivaceous," or grass-green--and whimsical shapes. Iselin posits that we can learn not only about the seaweeds but also from them: their resilience, their resourcefulness, their poetry and magic.
Автор: Johnson Josie R., Little Arleta, Holbrook Carolyn Название: Hope in the Struggle: A Memoir ISBN: 1517904447 ISBN-13(EAN): 9781517904449 Издательство: Marston Book Services Рейтинг: Цена: 25070.00 T Наличие на складе: Невозможна поставка. Описание:
How a Black woman from Texas became one of the most well-known civil rights activists in Minnesota, detailing seven remarkable decades of fighting for fairness in voting, housing, education, and employment
Why do you continue to work on issues of justice? young Black people ask Josie Johnson today, then, perhaps in the same breath, How do you maintain hope? This book, a lifetime in the making, is Josie's answer. A memoir about shouldering the cause of social justice during the darkest hours and brightest moments for civil rights in America--and, specifically, in Minnesota--Hope in the Struggle shines light on the difference one person can make. For Josie Johnson, this has meant making a difference as a Black woman in one of the nation's whitest states.
Josie's story begins in a tight-knit community in Texas, where the unfairness of the segregated South, so antithetical to the values she learned at home, sharpened a sense of justice that guides her to this day. From the age of fourteen, when she went door to door with her father in Houston to campaign against the Poll Tax, to the moment in 2008 when, as a delegate at the Democratic National Convention, she cast her vote for Barack Obama for president, she has been at the forefront of the politics of civil rights. Her memoir offers a close-up picture of what that struggle has entailed, whether working as a community organizer for the Minneapolis Urban League or lobbying for fair housing and employment laws, investigating civil rights abuses or co-chairing the Minnesota delegation to the March on Washington, becoming the first African American to serve on the University of Minnesota's Board of Regents or creating the university's Office of the Associate Vice President for Academic Affairs with a focus on minority affairs and diversity. An intimate view of civil rights history in the making, Hope in the Struggle is a uniquely inspiring life story for these current dark and divisive times, a testament to how one determined soul can make the world a better place.
Автор: Kidd Josie Название: Simply Intermittent Fasting for Women: The Ultimate Step by Step Guide to Living a Healthy Lifestyle, Burn Fat and Heal Your Body Through the Self-Cle ISBN: 1914061438 ISBN-13(EAN): 9781914061431 Издательство: Неизвестно Рейтинг: Цена: 31260.00 T Наличие на складе: Нет в наличии. Описание: Lose Weight, Improve Your Health and Prevent Diseases with Intermittent Fasting ✓Do you want to try the diet used by celebrities like Jennifer Aniston and Scarlet Johansson to losing weight, staying healthy and getting fit? ✓Do you want to join millions of people who have lost a crazy amount of weight without starving themselves and exercising excessively?★ Are you ready to be next? ★
More and more Americans struggle to lose weight every day, according to a report from the Center for Disease Control and Prevention from the National Center for Health Statistics (NCHS).
It is our right to wear our favorite clothes
We want to have fun and dance without feeling fatigued and without being out of breath. We also want to stay young for as long as possible by slowing down the aging process and also improving our general well-being.
Here's what you'll discover:
The scientific and biological reasons why this method work;
An introduction on Autophagy, our bodies cleansing and repair system, and why Fasting boost this process;
The list of health issues that might prevent you from following this regime;
The easy Structured Step By Step Guide to kickstart your Intermittent Fasting Practice and be empowered to achieve that optimal health
The many benefits of Intermittent Fasting, with a list of common and chronic diseases they can help cure and prevent;
Different Types of Intermittent Fasting and how to customize them to fit your needs;
Specific Intermittent Fasting Strategies for Women;
A list of common mistakes to avoid;
And much more
✓ It doesn't matter if you've tried diet after diet and nothing worked for you. ✓
It doesn't matter if you don't think you can cook or you don't have much time to devote to making meals.
You can get fit, stay healthy, and look better than ever before.
So take control, follow the detailed instructions in this book and join the biggest, most successful weight loss club in the world
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now
Автор: Silver Josie Название: The Two Lives of Lydia Bird ISBN: 0593135237 ISBN-13(EAN): 9780593135235 Издательство: Random House (USA) Рейтинг: Цена: 15940.00 T Наличие на складе: Нет в наличии. Описание: Two lives. Two loves. One impossible choice. From the #1 New York Times bestselling author of the Reese's Book Club Pick One Day in December . . . "I read The Two Lives of Lydia Bird in a single sitting. What a beautiful, emotional gift Josie Silver has given us."--Jodi Picoult Written with Josie Silver's trademark warmth and wit, The Two Lives of Lydia Bird is a powerful and thrilling love story about the what-ifs that arise at life's crossroads, and what happens when one woman is given a miraculous chance to answer them. Lydia and Freddie. Freddie and Lydia. They'd been together for more than a decade and Lydia thought their love was indestructible. But she was wrong. On Lydia's twenty-eighth birthday, Freddie died in a car accident. So now it's just Lydia, and all she wants is to hide indoors and sob until her eyes fall out. But Lydia knows that Freddie would want her to try to live fully, happily, even without him. So, enlisting the help of his best friend, Jonah, and her sister, Elle, she takes her first tentative steps into the world, open to life--and perhaps even love--again. But then something inexplicable happens that gives her another chance at her old life with Freddie. A life where none of the tragic events of the past few months have happened. Lydia is pulled again and again through the doorway to her past, living two lives, impossibly, at once. But there's an emotional toll to returning to a world where Freddie, alive, still owns her heart. Because there's someone in her new life, her real life, who wants her to stay.
I know how you are feeling, because I've tried it myself for many years.
Choosing and starting a diet can be overwhelming; there is so much to learn, so many resources to choose from.
So why not make it easy?
This is what I did
Simply Sirtfood Diet is your all in one resource to start and stick to the sirt diet, with the powerful reinforcement ofIntermittent Fasting and Metabolic Autophagy.
So how does it work?
The Sirtfood Diet naturally activates your skinny gene thanks to sirtuins, which are considered to be super metabolism regulators that affect our ability to burn fat. It is extraordinarily effective in transforming people's lives, helping them to lose weight in a simple, easy, and friendly way, without sad sacrifices, without stress for your body.
In fact, it has been talked a lot about this incredible diet, and it's still discussed on television and in newspapers.
Even the singer Adele - her fans were amazed - declared that she lost 66 poundsin a year without renouncing eating even those things we like the most, and today she has a breathtaking body
Pippa Middleton followed the Sirt diet to get ready for her wedding, to get back in shape after pregnancy... and she is still excited about it.
And these are just some of the topics covered:
How the Sirtfood diet promotes weight loss and what are Sirt foods;
The scientific background behind sirtuins and how they work to activate the "skinny gene"
These 20 foods that will help you get lean and fit;
Sirtfood Diet Phases, to teach you how to make them work for you;
The Blue Zones;
Tips and secrets to help you maintain weight loss on the Sirt diet and to complete Four-Week Plan
Delicious recipes for carnivores, vegans, and vegetarians with meals for breakfast, lunch, dinner, snacks, and even dessert;
The Power of Intermittent Fasting and foods with anti-inflammatory action;
The weight loss effects of Metabolic Autophagy
But that's not all yet
I wanted this collection to also contain important methods on Intermittent Fasting and, for the most demanding, all the information on Metabolic Autophagy, so that you can master "the art of weight loss" and stay fit always, even if in your life there are many parties and dinners with friends.
It doesn't matter if you've tried one diet after another and nothing has worked for you or if you think you don't know how to cook, because I will share all my tricks with you, little strategies, and everything important to know to start and achieve with love your success.
You can get back in shape, stay healthy, and look better than ever.
Are you ready to be next?
You just have to try
Take the first step into your new life, get your copy now
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