Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts, Zhurov Krystal
Автор: Sutherland, Krystal Название: Chemical Hearts Mti ISBN: 0593109678 ISBN-13(EAN): 9780593109670 Издательство: Random House (USA) Рейтинг: Цена: 6740.00 T Наличие на складе: Есть в Астана (Нур-Султан) Описание: An irresistible story of first love, broken hearts, and the golden seams that put them back together again--soon to be an Amazon original film starring Lili Reinhart (Riverdale) and Austin Abrams (Paper Towns). Henry Page has never been in love. He fancies himself a hopeless romantic, but the love that he's been expecting just hasn't been in the cards for him--at least not yet. Instead, he's been happy to focus on finally becoming editor of his school newspaper. Then Grace Town walks into his first period class on the third Tuesday of senior year and he knows everything's about to change. Grace isn't who Henry pictured as his dream girl--she walks with a cane, wears oversized boys' clothes, and rarely seems to shower. Yet when Grace and Henry are both chosen to edit the school paper, he quickly finds himself falling for her. It's obvious there's something broken about Grace, and Henry wants nothing more than to help her put the pieces back together again. But as Henry learns, what you want may not have anything to do with what you get.
Do you know if you're being brainwashed or controlled?
There is a good chance that you probably are. Everyday you are inundated with ads and other forms of persuasive media which is designed to change the way you think about certain things without you realizing it. But, there is good news by understanding how this happens you'll be able to spot it and understand it so that it doesn't effect you.
And best of all you'll be able to use it for yourself.
This book will teach you everything you've ever wanted to know about brainwashing and persuasion techniques so you can take control of your own life. Best of all it will teach you how to use those same techniques so that you can achieve your goals and live the kind of life that you've always dreamed about.
Inside this book you'll learn all about:
- The concepts of brainwashing and why it works
- How brainwashing works
- Modern brainwashing techniques
- How to know if you are being brainwashed and what you can do to stop it
- The elements of manipulation
- How to spot manipulation in both personal and professional relationships
- And so much more
This book will teach you everything you've ever wanted to know about brainwashing, manipulation and persuasion. You'll learn some of the most powerful brainwashing techniques used throughout history to our modern times and you'll learn how to counteract them.
If you are serious about learning the ins and outs of brainwashing then you need to get this book today
Discover the Ultimate Secret of Mind Control, Manipulation and Influence Everyone You Meet
Are you tired of being taken advantage of or others taking credit for your work?
Would you like to be able to persuade your boss to give you a raise, your customers to buy from you, people to hang out with you?
The experts in human behavior and dark psychology agree that a human mind, despite its complexity, can be influenced. The techniques people proficient with this discipline use are incredibly subtle, hard to spot and even harder to resist.
If you've ever felt like your thoughts are not your own or been persuaded to a certain course of action, someone used dark psychology on you. This book will show you how to defend yourself from emotional and energy vampires, manipulators, and persuaders. But that's not all you get.
With this book, you'll develop the ability to control people around you, read the subtle signals and gestures and use them to your advantage With a few simple words, you'll be able to change opinions, create an immediate bond and put yourself in the center of attention.
Here's what else you'll find inside this book:
● Techniques for reading body language and hidden signs people unconsciously give
● Persuasion and manipulation exercises
● Instructions on how to use your body, words, and tone of voice to make people do what you want them to
● NLP tactics to upgrade your communication skills
● Strategies to stop procrastination and become more productive
● And so much more
If you're still feeling skeptical about dark psychology and its branches, just think about those people in your private or professional life that seem to get everything they want without really working for it. Think about charismatic leaders, politicians and celebrities that you like, but can't exactly tell why. They all have something in common - they know how to present themselves, control their emotions, read your reactions, and act on them in a matter of seconds. They are using your body and your thoughts against you, and now, you can finally fight back
Take control over your emotional reactions, learn the art of persuasion and defeat manipulators at their own game
What are you waiting for? Order your copy of this book now
Do you constantly replay and think about embarrassing events that happened to you?
Are you obsessively analyzing past conversations with your co-workers or partner?
Do you often jump to the worst conclusion and imagine negative and stressful scenarios?
You could be an over-thinker, and the syndrome might be more dangerous than you realize.
One of the things our mind does on a daily basis is processing the actions and the events happening around us. Based on information gathered, we can think about solutions for certain problems and outcomes.
Overthinking happens when our brain gets stuck, repeating the same pattern of thinking over and over again. You start to worry about that one little thing, and soon you can't stop thinking about every possible negative scenario that can happen, no matter how improbable it is.
That's when you find yourself in that dangerous circle of negative thought. Your ability to make productive decisions becomes limited, your judgment cloudy, and your stress and anxiety levels shoot through the roof.
This book will guide you through powerful techniques that you'll be able to use to stop obsessive thinking, break the damaging cycle of negative thoughts, and cure your social anxiety.
Here's what else you get with this book:
● A guide on the overthinking disorder, including symptoms and causes
● Techniques for developing self-discipline ability
● Strategies to build self-confidence, and become more compassionate
● Practical solutions for overanalyzing and obsessing
● And much more
Overthinking might not sound like a serious issue, but it can seriously damage your mental and emotional health. People dealing with this disorder often avoid social interactions, fearing the consequences they will have on their minds. It can seriously hinder your social life and the quality of your life in general. Luckily, approaching the issue the right way and implementing proven self-healing techniques can solve the problem and free your mind from these invisible shackles.
Stop overthinking and get rid of social anxiety, negative thoughts, and stress
What are you waiting for? Order your copy of this book now
Автор: Sutherland Krystal Название: Our Chemical Hearts ISBN: 039954657X ISBN-13(EAN): 9780399546570 Издательство: Random House (USA) Рейтинг: Цена: 6740.00 T Наличие на складе: Нет в наличии. Описание: John Green meets Rainbow Rowellin this irresistible story of first love, broken hearts, and the golden seams that put them back together again.
Henry Page has never been in love. He fancies himself a hopeless romantic, but the slo-mo, heart palpitating, can't-eat-can't-sleep kind of love that he's been hoping for just hasn't been in the cards for himat least not yet. Instead, he's been happy to focus on his grades, on getting into a semi-decentcollege and finally becoming editor of his school newspaper.
Then Grace Town walks into his first period class on the third Tuesday of senior year and he knows everything's about to change.
Grace isn't who Henry pictured as his dream girlshe walks with a cane, wears oversized boys' clothes, and rarely seems to shower. But when Grace and Henry are both chosen to edit the school paper, he quickly finds himself falling for her. It's obvious there's something broken about Grace, but it seems to make her even more beautiful to Henry, and he wants nothing more than to help her put the pieces back together again.
And yet, this isn't your average story of boy meets girl. Krystal Sutherland's brilliant debut is equal parts wit and heartbreak, a potent reminder of the bittersweet bliss that is first love.
Автор: Everdeen Krystal Название: Casual Cosplay: Character-Inspired Fashion You Can Wear Anywhere ISBN: 1982150599 ISBN-13(EAN): 9781982150594 Издательство: Simon & Schuster Рейтинг: Цена: 15830.00 T Наличие на складе: Невозможна поставка. Описание: Channel your favourite movie character and add a little magic to your everyday wardrobe with this enchanting and illuminating guide to casual cosplay.
Автор: White Krystal J. Название: Check In ISBN: 1733503234 ISBN-13(EAN): 9781733503235 Издательство: Неизвестно Рейтинг: Цена: 15590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understand people like a psychologist, communicate with them like a leader.
By mastering a single routine, you can efficiently build group cohesion without enforcing dogmatic conformity. This simple technique enables you to start conversations, gatherings, and meetings consciously and to train others to speak openly and listen deeply-without it taking too much effort or time. Using the step-by-step guidelines in this book, you'll easily improve your ability to stimulate personal insight, emotional intelligence, and engagement in yourself and others.
Included are 52 diverse questions to generate connectivity.
Автор: Ruin Krystal Jane Название: Garden of Ravens ISBN: 1949069036 ISBN-13(EAN): 9781949069037 Издательство: Неизвестно Рейтинг: Цена: 20830.00 T Наличие на складе: Невозможна поставка.
Автор: Courtney Robards Krystal Название: My Little Dreamer ISBN: 1645430456 ISBN-13(EAN): 9781645430452 Издательство: Неизвестно Цена: 13750.00 T Наличие на складе: Невозможна поставка. Описание: Never stop dreaming, Little One,
Make this world your own creation.
For nothing is ever impossible
If done with faith and imagination.
Автор: Rivers Deke Название: Krystal Alycia Lord: The Rise of the Phoenix ISBN: 1950771598 ISBN-13(EAN): 9781950771592 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Невозможна поставка. Описание:
In the Deke Rivers Tradition, Two Stories in one Krystal is the amazing Story of a young Female Teenage Singing Sensation whose World gets turned upside down by an unexpected event. Story Two is about a Young Male Cody, after witnessing the Cold-Blooded Murder of his Parents, and then seeing the Murders set free by the Corrupt Courts. Upon becoming a Navy Seal it is finally time for revenge. Read how the two stories become one.
Автор: Clarke Krystal Название: Braedyn`s Ghosts ISBN: 1954004982 ISBN-13(EAN): 9781954004986 Издательство: Неизвестно Рейтинг: Цена: 15930.00 T Наличие на складе: Нет в наличии. Описание: Braedyn`s favourite holiday is Halloween. Not because of the costumes. Not because of the candy. Not because of the jack-o-lanterns. Not because of the fun decorations. Because Braedyn Loves Ghosts!
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
