Mediterranean Diet Cookbook The Complete Guide to Losing Weight, Increasing Energy, and Improving your Health with More than 500 Easy and Flavorful Re, Blanchard Marie
If you are looking for a diet that can help you improve your health, but at the same time lose weight and, not to miss anything, also be able to lower your blood pressure ... well, then maybe this complete guide to DASH for beginners .... is for you
This cookbook explains in a simple way what it is, how to get started, how to plan and how to have fun cooking more than 50 recipes from the DASH diet.
Are you looking for a diet that improves your health, helps you lose weight, and isn't too restrictive or complicated? Then the DASH Diet for Beginners Complete Diet is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes getting started as easy as possible.
DASH diet for hypertension ... but not only
DASH diet to lose weight .... but not only
DASH diet for ... osteoporosis ... intestinal transit ... diabetes ... against free radicals ... but not only
DASH diet ... to feel good
Together we will have fun cooking delicious breakfasts, exquisite pasta and rice dishes, but also steaming soups, together we will prepare more than 10 excellent meat dishes, more than 10 fish recipes and we will finish by licking our fingers with more than 10 delicious desserts
So, what are you waiting for, press the button and buy the best book for your well-being
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