Discover How You Can Start Effortlessly Losing Weight, Eating Healthy And Truly Loving Your Body
Weight Loss doesn't always have to be a constant struggle. In fact, what if I told you that you could look at a plate of colorful Fruit and Veg and be excited to eat it. What if you looked forward to your daily exercise routine. What if you could easily manage your portion sizes, and rarely overeat. What if you could overcome emotional eating & food addiction. What if you could develop the Self-Love to accept and treat your body with love & care. Well, Hypnosis can help with all of that. In fact, a 1963 Study by Okabe used Hypnosis that would make the participants dislike milk. By the 3rd & 4th Sessions, it became impossible for them to drink Milk, showing how eating habits can be altered by Hypnosis. How does this effect you though? Let's say you struggle with constant sweet cravings, during Hypnosis your brain is hyper-attentive & open to suggestions, meaning deeply ingrained habits can be changed. Therefore, your old sweet habit can be replaced with new habits and behaviors, no matter how ingrained and deep this belief goes. This is because Hypnosis can actually identify the Sub-Conscious influences & then you can deal with the problem, and bring about the desired behavioral changes and habits. And, a 1985 study by Bolocofsky showed that participants who had undergone Hypnosis on top of the lifestyle changes not only lost weight, but continued to maintain their weight loss 2 years after the program ended, unlike the ones who didn't undergo Hypnosis. So, If You Want Over 5 Hours Of Hypnosis That Will Help You Lose Weight Effortlessly, Overcome Food Cravings & Develop Self-Love Then Scroll Up And Click "Add To Cart."
It's Time To Snuggle With Your Child Every Single Night As They Drift Off To Sleep With This Deeply Relaxing Collection Of Bedtime Stories
Does your child have difficulty falling asleep at night? Do they have difficulty relaxing in our tech fueled modern world? Do you want to enhance your Child's creativity, improve their vocabulary and develop mindfulness? If you answered yes to any of those questions then you are In the right place In The Fantastic Fairy Bedtime Stories for Kids you'll discover wildly interesting stories & memorable characters that will help teach your Child valuable life lessons as the deeply relaxing story allows them to drift off to sleep. Not only that, but every story will help explode your Child's imagination and express their creativity in all areas of their life, all while you spend quality time with your Child It is the perfect way to help deepen your bond with your child, and Studies have repeatedly shown improved Logic skills, reading abilities, vocabulary range & reduced stress levels for Children who listen to Bedtime Stories regularly. So, not only are you spending quality time together, but you are helping accelerate your Child's development in LOTS of areas Oh, and this Audiobook is a MUST in any families library, but can also be used by your Child alone for when you just can't read to them, and is of course perfect for snuggling up late at night. So, If You Want To Help Your Child Fall Asleep Fast Every Single Night, Accelerate Their Reading Ability & Deepen Your Bond Then Scroll Up And Click "Add To Cart."
If You Want To Discover How To Optimize Your Health, Achieve Your Dream Body Effortlessly & Sleep Well Every Single Night Then Keep Reading...
Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that Salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn't that be amazing. Luckily, by utilizing the power of Hypnosis, you can literally reprogram your Brain to fall in love with these healthy habits that make Weight Loss effortless & make falling asleep as easy as counting to 10. Hypnosis isn't a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the Subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier Not only that, Sleep Hypnosis can be used to overcome Insomnia and induce higher quality & much more healing Sleep, especially when used in conjunction with other practices such as CBT It's about time you developed the Body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night. Here's a slither of what's inside...
The 20 Minute Hypnosis To Help You Overcome Emotional Eating Once And For All And Develop A Healthy Relationship With Food; How Hypnosis Can Help You Truly Love Your Body & Treat It With The Care That Makes Weight Loss & Healthy Living Effortless
The 1 Hypnosis Session That Makes Rapid Weight Loss EASY And SO Much More So, If You Want To Unlock Your Weight Loss Potential, Develop Extremely Healthy Eating Habits And Fall Asleep Effortlessly Every Single Night, Scroll Up And Click "Add To Cart."
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Welcome to the Bedtime Stories movement
Here at Meditation Made Effortless we have made it our mission to get as many parents and their Children listening to and reading (With the free bonus PDF that accompanies your purchase) to Bedtime Stories as part of their Bedtime routine
Why are we doing this?
Because, for some reason the activity of Bedtime Stories has been fading in recent years sadly.
What we aim to do is help parents realize the importance of a nightly bedtime story, not only for vastly improving your Child's sleep, but for deeply bonding with your child every night.
Young children cherish every moment they get to spend with their parents, and every time you make the effort to listen to a Bedtime Story together, be sure to know that your Child appreciates every second of the experience.
Your presence alone will help your child feel calm, and be able to relax in our tech fueled society and drift off into a deep healing sleep.
However, we understand sometimes you may not be able to be there, which is why these stories have been made so that your Child can listen and fall asleep to them alone as well (While receiving universal life lessons )
Oh, and we haven't even mentioned the Endless studies showing bedtime story benefits such as improved learning potential, concentration& focus, creativity & even improved Mental Health
Anyways, here's a slither of what's inside... Over 20 HOURS Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly
Amazing Life Lessons To Be Found In SO Many Of The Stories Such As The Creativity, Turtle & Long Life Story
Stories To Help Your Child Develop Healthy Long Term Sleeping Habits And Make Sleep troubles A Thing Of The Past
And SO Much More So, If You Want Over 20 Hours Of Bedtime Stories To Help You Deepen The Bond Between You And Your Child, Help Them Fall Asleep Effortlessly Every Single Night And Help Them Reach Their Full Potential Then Scroll Up And Click "Add To Cart."
If You Want To FINALLY Experience A Full Nights Sleep, And Get To Sleep Without Hours Of Tossing And Turning Then Keep Reading...
Do you struggle to fall asleep at night? Often plagued by anxiety? Always seem to be stressing about something? Can never just truly relax or drift off effortlessly?
We've all been there.
Up for hours, stressing and riddled with anxiety and no matter what we do, we just can't seem to fall asleep.
But, it doesn't always have to be like that.
When we begin to use Meditation and Bedtime Stories to start to truly relax our minds, and give our bodies the relaxation they crave, naturally our body will effortlessly begin to truly rest and you will drift off into the healing deep sleep you need.
After years of being constantly busy with no rest, it's time you gave your Mind and Body the relaxation and rest they truly need.
Oh, and as well as Bedtime Stories and Guided Meditations for Sleep, we have also added in extra meditations for ALL times of the day for when you need a 10 minute Anxiety meditation, or a 15 Minute Stress Relief meditation after work.
Whatever your meditation needs, we have you covered. (Even if you're so busy you only can spare 5 minutes )
Anyways, here's a slither of what's inside...
Various Fun And Relaxing Bedtime Stories To Help You Drift Off In Minutes
Guided Mindfulness Meditations That Will Help Even The Busiest Of Adults Relax
The BEST Guided Meditation For Finally Overcoming Your Insomnia And Getting The Rest Your Body Craves
The Easy To Follow Guided Meditation For Truly Experiencing Deep Relaxation Every Single Day
The Perfect After Work Meditation To Recover From A Stressful Day
And that is barely even scratching the surface So, If You Want TO Effortlessly Fall Asleep Every Night To Relaxing Bedtime Stories And Guided Meditations AND Have Effective Holistic Tools For Overcoming Your Stress & Anxiety Then Scroll Up And Click "Add To Cart."
Discover How You Can Easily Fall Asleep, Deepen The Peace in Your Life and Actually Feel Happier in Your Daily Life Stressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling low recently? Most of use go through one or more of them symptoms listed above. I know all of us at Beginner Meditation Guides for All have. Luckily, we all found meditations to help us with these issues. I'm not saying it's going to cure all of life's issues, but It can certainly help A LOT with many things. Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress or just feel a bit happier everyday, these guided meditations will help you on your journey. With over 10 hours of meditations, you'll undoubtedly find some you can't stop coming back to. Here's a little taster of what's inside...
- Exact 10 and 20 Minute Meditations to Relax You Into a Deep Sleep
- How These Guided Meditations Can Finally Help You Overcome Sleep Issues
- Meditations That Actually Help You to Reduce and Deal With Your Anxiety
- Easy to Follow Guided Mindfulness Meditations (These are Perfect Morning Meditations)
- The 1 Must Know Meditation Technique to Deepen Your Mindfulness
- Self-Healing Meditations To Help You Start Your Healing Journey
- Meditations to Help Combat Your Depression
- The PERFECT After Work Relaxation Meditation (We All Have Those Kind of Days at Work )
An Array of Sleep Meditations to Choose From to Help You Find The Best Ones for YOU And so much more These meditations are so easy to follow and are based on proven meditation techniques, so even if you've never meditated before in your life, you'll find the experience easy and enjoyable So, If You Want to Finally Fall Asleep Effortlessly, Become More Peaceful and Feel Happier on a Daily Basis Then Scroll Up and Click "Add to Cart."
Discover How You Can Fall Asleep Naturally Every Single Night With These Deeply Relaxing Bedtime Stories
Do you often struggle to fall asleep? Do you often end up laying awake for hours with endless anxious thoughts? Wish you could actually wake up feeling refreshed and ready for the day?
You might be surprised to hear an estimated 164 Million Americans admitted to struggling with their sleep, and it would be normal to assume a lot of these take sleeping pills and medication.
Why are people struggling to get to sleep these days?
Quite simply, our minds are always working overdrive. We don't prepare ourselves for sleep, we go from watching a flickering screen worrying about work and our other stresses and then expect to be able to fall asleep.
We need to start giving ourselves time to unwind at the end of the day & relax our mind and body to prepare ourselves for a night of healing sleep.
One of the best ways to end this routine is Bedtime Stories For Adults. (No, they aren't just for children )
Bedtime Stories take you on a relaxing& calming journey, that allows your mind and body to come to a place of relaxation.
Not only that, they are the perfect end to a stressful, highly stimulating day, that will allow your mind to truly relax, instead of driving you crazy at 3AM.
It's time to stop popping pills in the hope of getting a few hours of sleep, and start waking up feeling refreshed and recharged after a deep, healing sleep. Here's a Slither Of What's Inside...
15 Incredibly Relaxing Sleep Stories & Guided Meditations To Help You Fall Asleep Naturally & Fast EVERY Night
The BEST 10-15 Minute 'Pre-Sleep' Meditations To Prepare Your Mind And Body For A Deep Healing Sleep
3 Simple, Yet Wildly Effective, Breathing Techniques That Will Make It Nearly Impossible To Stay Awake
And SO Much More. So, If You Want To Wake Up Feeling Recharged And Refreshed Every Morning Instead Of Feeling Like A Zombie And Finally Be Able To Sleep Naturally Then Scroll Up And Click "Add To Cart."
If You Want To Unlock Your Weight Loss Potential And FINALLY Achieve Your Dream Body Then Keep Reading...
Do you struggle to lose weight? Do you often follow 'yo-yo' dieting patterns? Do you wish you could effortlessly reach your desired weight?
Luckily, that's where Hypnosis can step in and help.
People often wonder whether Hypnosis can help you lose weight, and how they actually work.
Firstly, Hypnosis should not be thought of as a diet, but an effective tool to aid you in eating nutritious food and exercising.
As well as that, it changes your way of thinking about food, eating, Weight Loss & your body.
Hypnosis does this by changing behaviors and habits at a subconscious level when the mind is in a trance-like state, as your mind is susceptible to suggestions in this state.
Meaning changes in behavior, emotions and habits from the core are much easier to make.
So, for you, the Hypnosis will be filled with verbal suggestions to aid in changing your eating & exercise habits, including your attitude towards Weight-Loss & removing negative Self-Talk allowing you to truly love your body and smash your weight loss goals
It's time to make weight-loss the enjoyable Self-Love pursuit it has always meant to be.
Here's a slither of what's inside...
The BEST 30 Minute Hypnosis For Overcoming Emotional Eating
How To Retrain Your Mind To Overcome Junk Food Cravings
Hypnosis To Help You Develop Self-Love And Truly Accept & Love Your Body (Making Healthy Choices Effortless )
A Wildly Effective 25 Minute Hypnosis For Overcoming Your Addictive Sweet Tooth
How To Rewire Your Brain To Fall In Love With Exercise And True Self-Care
And SO Much More So, If You Want Over 10 Hours Of Hypnosis To Help You Get Your Dream Body, Effortlessly Burn Fat, Overcome Your Poor Eating Habits & Develop Self-Love And Acceptance Of Your Body Then Scroll Up And Click "Add To Cart."
Introducing Over 35 Bedtime Stories And Guided Meditations To Help You Finally Get To Sleep Naturally EVERY Single Night Without Any Pills
Do you struggle to fall asleep? Do you suffer with Insomnia? Do you want to wake up feeling recharged and energized?
Here at Meditation Made Effortless we want to help you fall asleep naturally and effortlessly every single night, without the need for ANY Pills or Pharmaceuticals.
Bedtime Stories aren't just for Children but are the perfect solution for Adults who can never seem to relax at night, or ever drift off Into a deep sleep.
So, pick your story or meditation, put your headphones on and allow these deeply relaxing stories to do their job and help you drift off into a deep sleep.
Here's A Slither Of What's Inside...
Over 35 Deep Sleep Stories And Guided Meditations To Help You Naturally Fall Asleep Every Single Night
3 Easy To Follow 'Pre-Sleep' Guided Meditations To Help Calm Your Anxiety And Stress And Prepare You For The BEST Night's Sleep Possible
Relaxing And Calming Adventures To Places Such As The Incredible Rainforests, To The Best Beaches On Planet Earth
A Guided Sunset Bedtime Story That Will Induce Deep Relaxation And Positive Feelings ALL Throughout Your Body
The Easiest Breathing Technique That Can Help You Fall Asleep In Minutes...
The BEST Breathing Techniques To Calm Your Mind Before Sleep And Prevent Hours Upon Hours Of Negative Thinking & Anxiety Riddled Thoughts
The BEST Sleep Talkdowns For When You Need That Extra Something To Help You Drift Off
And SO Much More
Even if you haven't slept naturally in decades, have to talk multiple pills just for a few hours of sleep and have tried everything out there to help you sleep, these Bedtime Stories will allow your mind and body to get the rest it so badly craves, and fall asleep effortlessly every single night. So, If You Want To Fall Asleep Naturally While Listening To Relaxing And Soothing Bedtime Stories Then Scroll Up And Click "Add To Cart."
Introducing Over 20 Hours Of Guided Meditations To Help You Fall Asleep Effortlessly, Overcome Anxiety, Reduce Stress, Supercharge Your Healing Journey & Experience True Happiness. Constantly Stressed out? Struggle to fall asleep at night? Always overthinking? Constantly feeling anxious? Most of us sadly go through one or more of them symptoms listed above. But, you don't have to. It is possible to go through life happy and at peace, for no reason whatsoever other than for the joy of existing. Meditation helps us with this, by allowing us to access this true happiness that lies within. It helps us understand our thoughts and emotions, instead of simply being a slave to them. Meditation helps us truly appreciate the beauty of life. Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel happier everyday, these easy to follow guided meditations will help you on your journey. With over 20 hours of meditations to choose from, you are literally spoiled for choice Here's a little taster of what's inside... - Deeply Relaxing 60 Minute Meditations to Help You Drift Off Into A Deep Sleep (Not That You'll Need That Long ) - Meditations That Actually Help You to Reduce and Deal with Your Anxiety The Natural Way - The Perfect Meditation For Releasing Your Anger In A Healthy An Natural Way - A Self-Healing Meditation to Help You Supercharge Your Healing Journey - A Guided Meditation For Balancing Your Chakras - Meditations to Help Combat Your & Relieve Your Depression - The Ideal 15 Minute Lunch Break Meditation To Centre Yourself - The 15 Minute Morning Mood Boosting Gratitude Meditation - Affirmations & The Guided Meditation For Developing A Wealth Mindset. And So Much More So, If You Want Over 20 Hours Of Easy To Follow Guided Meditations To Supercharge Your Meditation Journey Then Scroll Up And Click "Add To Cart."
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals
Do you have problems falling asleep? Always stressed? Constantly feeling anxious?
If you answered yes to any of these questions, luckily it doesn't always have to be this way.
Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax.
A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group.
Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description
The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it
Here's A Slither Of What's Inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking
Relaxing Visualizations And Stories That Take You To The Most Beautiful Beaches, Oceans, Sunsets And Landscapes (If You Don't Fall Asleep First Of Course) Various Fun And Relaxing Bedtime Stories To Help You Drift Off In Minutes
Multiple 10-15 Minute Meditations For Overcoming Stress And Anxiety At ANY Time
The BEST Guided Meditation For Finally Overcoming Your Insomnia And Getting The Rest Your Body Craves
And SO Much More So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart."
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Welcome to the Bedtime Stories movement
Here at Meditation Made Effortless we have made it our mission to get as many parents and their Children listening to and reading (With the free bonus PDF that accompanies your purchase) to Bedtime Stories as part of their Bedtime routine
Why are we doing this?
Because, for some reason the activity of Bedtime Stories has been fading in recent years sadly.
What we aim to do is help parents realize the importance of a nightly bedtime story, not only for vastly improving your Child's sleep, but for deeply bonding with your child every night.
Young children cherish every moment they get to spend with their parents, and every time you make the effort to listen to a Bedtime Story together, be sure to know that your Child appreciates every second of the experience.
Your presence alone will help your child feel calm, and be able to relax in our tech fueled society and drift off into a deep healing sleep.
However, we understand sometimes you may not be able to be there, which is why these stories have been made so that your Child can listen and fall asleep to them alone as well (While receiving universal life lessons )
Oh, and we haven't even mentioned the Endless studies showing bedtime story benefits such as improved learning potential, concentration& focus, creativity & even improved Mental Health
Anyways, here's a slither of what's inside... Over 20 HOURS Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly
Amazing Life Lessons To Be Found In SO Many Of The Stories Such As The Creativity, Turtle & Long Life Story
Stories To Help Your Child Develop Healthy Long Term Sleeping Habits And Make Sleep troubles A Thing Of The Past
And SO Much More So, If You Want Over 20 Hours Of Bedtime Stories To Help You Deepen The Bond Between You And Your Child, Help Them Fall Asleep Effortlessly Every Single Night And Help Them Reach Their Full Potential Then Scroll Up And Click "Add To Cart."
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