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Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get, Adkins Kate


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Автор: Adkins Kate
Название:  Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get
ISBN: 9781801545723
Классификация:
ISBN-10: 1801545723
Обложка/Формат: Paperback
Страницы: 122
Вес: 0.17 кг.
Дата издания: 08.01.2021
Язык: English
Размер: 22.91 x 15.19 x 0.66 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate guide to activate your metabolism and lose weight in 7 days. discover your skinny gene, burn fat and get lean right now!
Рейтинг:
Поставляется из: США
Описание: Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier? If yes, keep reading...


A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan. As a matter of fact, two of the biggest reasons why most diets dont work is because they are not sustainable for long-term practice, and once they have come to an end, dieters return immediately back to their unhealthy habits.

This regimen is based on Sirt foods, that have a high nutrient content and are full of healthy plant compounds. Sirt foods also contain proteins able to activate a group of our genes, Sirtuins, that help us losing weight. Moreover, studies have linked health benefits to many of the foods recommended on the Sirtfood Diet.


This book covers:

  • What is Sirtfood Diet?
  • How it works
  • Common mistakes to avoid
  • Sirtfood Diet and exercise
  • Phases of the diet
  • How to activate your metabolism and your skinny gene
  • Things to know about Sirtfood Diet

...And much more


The driving force of this book is to help you understand how and why following this diet can change your life. When were armed with the right knowledge and understanding, the healthy choices will be easy to make.



Empires of the Plain

Автор: Lesley Adkins
Название: Empires of the Plain
ISBN: 0007129009 ISBN-13(EAN): 9780007129003
Издательство: HarperCollins UK
Цена: 12310.00 T
Наличие на складе: Поставка под заказ.
Описание: How 19th-century soldier, adventurer and scholar Henry Rawlinson deciphered cuneiform, the world's earliest writing, and rediscovered Iraq's ancient civilizations. This is the exciting, true adventure story of Henry Rawlinson, a fearless soldier, sportsman and explorer. From 1827 he spent twenty-five years in India, Iran, Iraq and Afghanistan. A brilliant linguist, fascinated by history, he became obsessed with cuneiform, the world's earliest writing. An immense inscription on a sheer rock face at Bisitun in Iran was the key to understanding the many cuneiform scripts and languages, and only Rawlinson had the skills to achieve the perilous ascent and copy the monument. In her gripping account, Lesley Adkins relates how Rawlinson triumphed in deciphering the lost languages of Persia and Babylonia, overcoming his bitter rival, Edward Hincks. While Rawlinson was based at Baghdad, incredible palaces with whole libraries of cuneiform clay tablets were unearthed in the ancient mounds of Mesopotamia, from Nineveh to Babylon--the great flood plain of the Tigris and the Euphrates rivers that had been fought over by so many powerful empires. His decipherment of the inscriptions resurrected these lost civilisations, revealing fascinating details of everyday life and forgotten historical events. By proving to the astonished Victorian public that people and places in the Old Testament really existed, Rawlinson assured his own place in history.

Eavesdropping on Jane Austen`s England

Автор: Roy and Lesley Adkins
Название: Eavesdropping on Jane Austen`s England
ISBN: 0349138605 ISBN-13(EAN): 9780349138602
Издательство: Little Brown
Рейтинг:
Цена: 13720.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A revealing, spirited and fascinating account of what life was really like in Jane Austen`s England.

Handbook of british archaeology

Автор: Adkins, Roy A. Adkins, Lesley Leitch, Victoria
Название: Handbook of british archaeology
ISBN: 1845296060 ISBN-13(EAN): 9781845296063
Издательство: Little Brown
Рейтинг:
Цена: 25300.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fully updated and revised edition of this bestselling guide to British Archaeology.

Jack tar

Автор: Adkins, Lesley Adkins, Roy Adkins, Roy
Название: Jack tar
ISBN: 034912034X ISBN-13(EAN): 9780349120348
Издательство: Little Brown
Рейтинг:
Цена: 15170.00 T
Наличие на складе: Невозможна поставка.
Описание: * A unique and thrilling narrative which uncovers the lives of the heroes of Nelson`s navy

Air Fryer Cookbook: The Ultimate Collection of the Most Wanted Air Fryer Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer

Автор: Adkins Clara
Название: Air Fryer Cookbook: The Ultimate Collection of the Most Wanted Air Fryer Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer
ISBN: 1801912971 ISBN-13(EAN): 9781801912976
Издательство: Неизвестно
Рейтинг:
Цена: 18370.00 T
Наличие на складе: Нет в наличии.
Описание:

★ 55% OFF for Bookstores NOW at $ 12.14 instead of $ 26.97 LAST DAYS ★

Your Customers Never Stop to Use this Awesome Cookbook


Have you always wanted to improve your cooking skills and try new dishes, but you don't have the time or the money?

An air fryer uses the convection mechanism in cooking food. It circulates hot air through the use of a mechanical fan to cook the ingredients inside the fryer.

An air fryer also comes with another useful feature - the separator. It allows you to cook multiple dishes at a time. Use the separator to divide ingredients in the pan or basket. You have to make sure that all ingredients have the same temperature setting so that everything will cook evenly at the same time.


This book covers:

  • Effortless Meal Preparation of the Suggested Air Fryer Recipes
  • Guidelines in Using the Air Fryer for First-Timers
  • Easy-to-follow Recipes Even for Beginners


And much more


Buy it NOW and let your customers get addicted to this amazing book

★ 55% OFF for Bookstores NOW at $ 12.14 instead of $ 26.97 LAST DAYS ★


WOODWORKING MASTERY 2021 (3 books in 1): The Complete Guide For Beginners To Learn Woodcraft & Follow Step-By-Step Plan And Projects to Share With You

Автор: Adkins Miles
Название: WOODWORKING MASTERY 2021 (3 books in 1): The Complete Guide For Beginners To Learn Woodcraft & Follow Step-By-Step Plan And Projects to Share With You
ISBN: 1801768889 ISBN-13(EAN): 9781801768887
Издательство: Неизвестно
Рейтинг:
Цена: 59770.00 T
Наличие на складе: Нет в наличии.
Описание:

★ 55% discount for bookstores Now at $29.25 instead of $64.99 ★


Your customers will never stop using this amazing woodworking book


Are you ready to explore and thrive in the art of woodworking?


In this engaging collection, the fanatical woodworker and author Miles Adkins guides you through a detailed journey to get you from scratch to crafting gorgeous wooden objects quicker than you can imagine. Keep reading...


Let's face it Woodwork can be a satisfying hobby if you get it off on the right foot. Woodworking is extremely relaxing and allows you to create some fascinating goods to keep for yourself or give to your loved ones, bearing in mind that DIY is always loved The wooden handmade is also extremely successful as a product to sell, which is something to keep in mind if you're planning to make your passion pay off...


Ok, Ok...nice words, but how can I approach this world from scratch and start creating my first projects without going crazy?


You've come to the right place This 3-in-1 guide will be the unique tool you need to learn woodworking from scratch. With a hands-on, pragmatic approach, Miles will provide you with all the tools, safeguards, and techniques you need to take to become a wood craftsman one step at a time. Learning to work with wood has never been easier, budget-friendly and above all surprisingly exciting. Here's what you get by reading this bundle guide:


BOOK 1: Woodworking for Beginners

  • A comprehensive and user-friendly introduction to the pastime that is becoming more and more popular
  • All you need to know about the tools to use and setting up an inexpensive and effective workspace
  • The finest crafting techniques to start with, plus dozens of smart ways to avoid the most common mistakes



BOOK 2: Woodworking Plans and Projects

  • An easy-to-follow handbook on understanding wood and the ways of working it to create unique pieces
  • How to wisely choose the type of wood and develop its full potential to craft enchanting objects that everyone will love
  • Over 60 step-by-step projects to start the first steps in woodworking and decorate every room of your home



BOOK 3: Woodworking for Kids

  • A lovely guide to passing on the art of woodworking to the youngest and teaching them the values of handwork
  • Valuable tips to keep you safe while working and enjoy a safe and healthy work environment
  • A rich collection of simple, child-friendly projects to create wooden toys and bring them immense satisfaction




What are you waiting for? The art of woodworking is all you need to enjoy deep gratification in crafting things and decorating your spaces. This 3-in-1 book is all you need to do this in the simplest, safest, most thrifty, and most enjoyable way.


Prepare to be enthralled, inspired and amused...


Grab your copy now and let your customers become addicted to this incredible book



Woodworking and Joinery: A Complete Guide to Understanding Wood and Making Amazing DIY Projects

Автор: Adkins Miles
Название: Woodworking and Joinery: A Complete Guide to Understanding Wood and Making Amazing DIY Projects
ISBN: 1802088733 ISBN-13(EAN): 9781802088731
Издательство: Неизвестно
Рейтинг:
Цена: 38730.00 T
Наличие на складе: Нет в наличии.
Описание: When Tradition Meets Creativity - A guide for ancient crafts enthusiasts

Blending traditional woodworking with a down-to-earth, modern approach, this guide allows you to learn the most exemplary woodworking skills from zero, in the safety of your home.


Let's look at reality: There are some things that, when mastered, retain an unquestionable charm. Somehow, everything that dates back to the dawn of our existence preserve a timeless power in its craftsmanship domain...

...But, in today's hyper-developed society, is it possible to nurture an age-old art while gaining enjoyment and satisfaction from it? If you think not, it's evident that you've never approached woodworking...


In this compelling book, my goal is to provide you with the easiest, quickest, and most functional way to learn woodworking from the ground up


Get ready to dive into the most straightforward, hands-on guide to becoming a skilled craftsman and amaze family and friends like never before In this overwhelming guide, you will be led by the hand to everything you need to know to create wonderful objects from scratch, far earlier than you imagine. Here are a few things you'll find by reading this book:


  • A general overview of what you need to know before taking your first steps in woodworking
  • The difference between joinery and woodworking and why its unawareness is the reason for huge start-up mistakes
  • All the essential tools that will allow you to tackle the major woodworking techniques
  • Several smart and cost-effective ways to set up the perfect workstation without taking up a lot of space
  • A series of original, step-by-step projects for beginners along with illustrations and practical guidance for first-time success
  • ...& much, MUCH more


You'll be surprised by how quickly and easily you can craft gorgeous handmade goods that will leave family and friends utterly enthralled. What are you waiting for? Delve today into the art of woodworking, unleash your creativity and start crafting unique pieces that will last over time...




Автор: Adkins Mary
Название: Privilege
ISBN: 0062887084 ISBN-13(EAN): 9780062887085
Издательство: HarperCollins USA
Цена: 19500.00 T
Наличие на складе: Нет в наличии.
Описание:

From the beloved author of When You Read This, a smart, sharply observed novel about gender and class on a contemporary Southern college campus in the spirit of The Female Persuasion and Prep.

Carter University: "The Harvard of the South."

Annie Stoddard was the smartest girl in her small public high school in Georgia, but now that she's at Carter, it feels like she's got "Scholarship Student" written on her forehead.

Bea Powers put aside misgivings about attending college in the South as a biracial student to take part in Carter's Justice Scholars program. But even within that rarefied circle of people trying to change the world, it seems everyone has a different idea of what justice is.

Stayja York goes to Carter every day, too, but she isn't a student. She works at the Coffee Bean, doling out almond milk lattes to entitled co-eds, while trying to put out fires on the home front and save for her own education.

Their three lives intersect unexpectedly when Annie accuses fourth-year student Tyler Brand of sexual assault. Once Bea is assigned as Tyler's student advocate, the girls find themselves on opposite sides as battle lines are drawn across the picture-perfect campus--and Stayja finds herself invested in the case's outcome, too.

Told through the viewpoints of Annie, Bea, and Stayja, Privilege is a bracingly clear-eyed look at today's campus politics, and a riveting story of three young women making their way in a world not built for them.


Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get

Автор: Adkins Kate
Название: Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get
ISBN: 1801535671 ISBN-13(EAN): 9781801535670
Издательство: Неизвестно
Рейтинг:
Цена: 28500.00 T
Наличие на складе: Нет в наличии.
Описание: Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier? If yes, keep reading...


A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan. As a matter of fact, two of the biggest reasons why most diets don't work is because they are not sustainable for long-term practice, and once they have come to an end, dieters return immediately back to their unhealthy habits.

This regimen is based on Sirt foods, that have a high nutrient content and are full of healthy plant compounds. Sirt foods also contain proteins able to activate a group of our genes, Sirtuins, that help us losing weight. Moreover, studies have linked health benefits to many of the foods recommended on the Sirtfood Diet.


This book covers:

  • What is Sirtfood Diet?
  • How it works
  • Common mistakes to avoid
  • Sirtfood Diet and exercise
  • Phases of the diet
  • How to activate your metabolism and your skinny gene
  • Things to know about Sirtfood Diet

...And much more


The driving force of this book is to help you understand how and why following this diet can change your life. When we're armed with the right knowledge and understanding, the healthy choices will be easy to make.


Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Le

Автор: Adkins Kate
Название: Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Le
ISBN: 1801535655 ISBN-13(EAN): 9781801535656
Издательство: Неизвестно
Рейтинг:
Цена: 28500.00 T
Наличие на складе: Нет в наличии.
Описание: Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier?If yes, keep reading...

A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan.

Sirtfoods are high-nutrient foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. They also contain proteins useful to activate a group of our genes called Sirtuins that help us losing weight.

Add sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health.


This book covers:

  • What is Sirtfood Diet?
  • How it works
  • Common mistakes to avoid
  • Sirtfood Diet and exercise
  • How to activate your metabolism and your skinny gene
  • Phases of the Diet
  • Sirtfood Diet principles and phases
  • Breakfast, lunch, snacks and dinner recipes
  • Juice and smoothie recipes

...And much more


Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Le

Автор: Adkins Kate
Название: Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Le
ISBN: 180153568X ISBN-13(EAN): 9781801535687
Издательство: Неизвестно
Рейтинг:
Цена: 34010.00 T
Наличие на складе: Нет в наличии.
Описание: Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier?If yes, keep reading...

A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan.

Sirtfoods are high-nutrient foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. They also contain proteins useful to activate a group of our genes called Sirtuins that help us losing weight.

Add sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health.


This book covers:

  • What is Sirtfood Diet?
  • How it works
  • Common mistakes to avoid
  • Sirtfood Diet and exercise
  • How to activate your metabolism and your skinny gene
  • Phases of the Diet
  • Sirtfood Diet principles and phases
  • Breakfast, lunch, snacks and dinner recipes
  • Juice and smoothie recipes

...And much more


Sirtfood Diet Cookbook: Easy, Delicious, and Healthy Recipes to Activate Your Skinny Gene. With a 7-Day Meal Plan to Start Losing Weight Right

Автор: Adkins Kate
Название: Sirtfood Diet Cookbook: Easy, Delicious, and Healthy Recipes to Activate Your Skinny Gene. With a 7-Day Meal Plan to Start Losing Weight Right
ISBN: 1801545715 ISBN-13(EAN): 9781801545716
Издательство: Неизвестно
Рейтинг:
Цена: 21140.00 T
Наличие на складе: Нет в наличии.
Описание: Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? If yes, keep reading...


Sirtfoods are healthy foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. Add healthy sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health.

Sirtfoods contain proteins useful to activate a group of our genes called Sirtuins. Some evidence recommends that sirtuins may play a role in minimizing swelling, hindering the advancement of growths, and slowing the development of cardiovascular disease and Alzheimer's. It also helps in power weight reduction from fat and not muscle, lead your body to long haul weight reduction achievement, guarantee you look and feel much improved, and give you more vitality. So be a driving force for a more extended, more beneficial, and illness free presence.


The book covers:

  • What are Sirtfoods?
  • Health and Weight loss Benefits of Sirtfoods.
  • Sirtfood Diet Principles and Phases
  • Breakfast, Lunch, Snacks and Dinner Recipes
  • Juice and Smoothie Recipes

...And much more.



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