Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q and A and Case Studies, Alexander Annely
Автор: Gillham, David Название: Annelies A Novel of Anne Frank ISBN: 0241367662 ISBN-13(EAN): 9780241367667 Издательство: Random House - Penguin Рейтинг: Цена: 14950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A breathtaking new novel that asks the question: what if Anne Frank survived the Holocaust?In 1945, aged sixteen, Anne Frank walks out of the liberated Bergen-Belsen concentration camp and into a new life as a survivor of the Holocaust. Returning to Amsterdam, she is reunited with her beloved father. Yet Anne feels like a ghost.
In the city where she and her family were betrayed, Anne struggles to let go of the horrors she witnessed, to forget the cruel death of her mother and her sister Margot. She dreams of being a writer, but how do you carry on when you've lost everything you once were? To create a new life for herself, a life of freedom as a woman and a writer, she knows she must transform her story of trauma into a story of redemption and hope. 'An original, intriguing novel' Sunday Times'In this haunting what-if, Gillham asks us to reflect on how one learns - in the unimaginable wake of the Holocaust - to live again, shedding a powerful, human light on tragedy' Georgia Hunter, author of We Were the Lucky Ones
Автор: Frank Anne Название: Tales from the Secret Annexe ISBN: 1905559208 ISBN-13(EAN): 9781905559206 Издательство: Orion Рейтинг: Цена: 14160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Known worldwide for her Diary, Anne Frank`s TALES FROM THE SECRET ANNEXE were written at the same time with the same humour, honesty and wisdom, and are an essential part of her legacy.
Автор: Derovanessian Annette Название: Annette`s Kitchen: Family Food Made Fun and Healthy: Featuring More Than 100 Vegetarian and Vegan Recipes ISBN: 1543965024 ISBN-13(EAN): 9781543965025 Издательство: Неизвестно Рейтинг: Цена: 39650.00 T Наличие на складе: Невозможна поставка. Описание: This book is a collection of my family recipes made healthy. Growing up, I was exposed to many different flavors from all over the world. My family is Armenian with Russian background. As a child, I remember my mom making delicious meals from scratch every day. She introduced me to cooking and baking homemade foods of every description. I remember her making homemade yogurt and fruit compotes and jams. When grapes were in the season, it was time for making wine My mom, Louise Marterossian, was the inspiration for me to write this cookbook. She taught me how to cook and shared her cooking secrets with me. For all the wonderful memories and happy family times and for all the delicious meals that we have shared. She still cooks amazing food with love, and it is one of the reasons our families look forward getting together at her place - to enjoy her delicious food Food doesn't just nourish our bodies--it nourishes our souls in many ways. Food creates connections. It brings us together in shared appreciation. Not all recipes are totally healthy, but they provide for something deep inside you that goes beyond physical hunger--hence the term "comfort food." Occasionally we all need that I have included all types of recipes in this book, including more than 100 vegetarian and vegan recipes, for just that reason--to nourish both body and soul. Most recipes are healthy, though a few are a little more decadent--we all need to indulge sometimes. At the end of each recipe, under "Notes," you will find alternative recipe suggestions, nutritional facts and health benefits, ideas on what to pair the recipe with, and other tips and suggestions. Nowadays majority struggle with some form of illness and persistent ailment. There are many chronic conditions we battle in the modern age: chronic fatigue, inflammation, digestive issues, autoimmune diseases, and more. Truly, what we consume makes a difference, and can even alleviate many of these conditions. Processed food is more readily available these days than ever before. But it contributes to our problems: we need to limit our consumption of processed foods and make time to cook more often in our kitchens using real ingredients. This is an investment in our health that will be well worth our time and effort--the returns will be tenfold, if not more
The bestselling biography of renowned Japanese translator of Anne of Green Gables is available in English for the first time.
The name Hanako Muraoka is revered in Japan. Her Japanese translation of L. M. Montgomery's beloved children's classic Anne of Green Gables, Akage no An (Red-haired Anne) was the catalyst for the book's massive and enduring popularity in Japan. A book that has since spawned countless interpretations, from manga to a long-running television series, and has remained on Japanese curriculum for half a century. For the first time, the bestselling biography of Hanako Muraoka written by her granddaughter, Eri Muraoka, and translated by the award-winning Cathy Hirano (The Life-changing Magic of Tidying Up), is available in English.
A young girl born into an impoverished farming family in Yamanashi Prefecture, when Hanako Muraoka is given the opportunity to attend the illustrious girls' school Toyo Eiwa Jogakuin, she falls in love with the English language, and with translating poetry. This love of the written word leads to a career as a children's writer, but her burgeoning literary life is cut tragically short with the death of her son and the bankruptcy of her husband's printing company. When the Second World War brings an end to her stint reading children's stories over the radio--for which she is known across Japan as Aunty Radio--she turns to her first love: translation.
It was the story of a young girl in a pastoral setting with a love of poetry that spoke most powerfully to Muraoka's heart. Amidst the wail of air raid sirens, she began translating her copy of Anne of Green Gables into Japanese around 1943, completing the majority of the work during the Second World War. In 1952, despite the crumbling of the Japanese publishing industry and the censorship enforced by the occupation, a publisher took a chance on an unknown translator, and the rest is history.
From rural Japan to mid-century Tokyo, Anne's Cradle tells the complex and captivating story of a woman who came of age in conservative twentieth-century Japan, and risked everything to bring the best of children's literature to her people, and cultivated a literary career that led generations of Japanese readers to fall in love with a plucky redhead from Prince Edward Island.
Автор: Derovanessian Annette Название: Annette`s Kitchen: Family Food Made Fun and Healthy: Featuring More Than 100 Vegetarian and Vegan Recipes ISBN: 1543952151 ISBN-13(EAN): 9781543952155 Издательство: Неизвестно Рейтинг: Цена: 51660.00 T Наличие на складе: Невозможна поставка. Описание: This book is a collection of my family recipes made healthy. Growing up, I was exposed to many different flavors from all over the world. My family is Armenian with Russian background. As a child, I remember my mom making delicious meals from scratch every day. She introduced me to cooking and baking homemade foods of every description. I remember her making homemade yogurt and fruit compotes and jams. When grapes were in the season, it was time for making wine My mom, Louise Marterossian, was the inspiration for me to write this cookbook. She taught me how to cook and shared her cooking secrets with me. For all the wonderful memories and happy family times and for all the delicious meals that we have shared. She still cooks amazing food with love, and it is one of the reasons our families look forward getting together at her place - to enjoy her delicious food Food doesn't just nourish our bodies--it nourishes our souls in many ways. Food creates connections. It brings us together in shared appreciation. Not all recipes are totally healthy, but they provide for something deep inside you that goes beyond physical hunger--hence the term "comfort food." Occasionally we all need that I have included all types of recipes in this book, including more than 100 vegetarian and vegan recipes, for just that reason--to nourish both body and soul. Most recipes are healthy, though a few are a little more decadent--we all need to indulge sometimes. At the end of each recipe, under "Notes," you will find alternative recipe suggestions, nutritional facts and health benefits, ideas on what to pair the recipe with, and other tips and suggestions. Nowadays majority struggle with some form of illness and persistent ailment. There are many chronic conditions we battle in the modern age: chronic fatigue, inflammation, digestive issues, autoimmune diseases, and more. Truly, what we consume makes a difference, and can even alleviate many of these conditions. Processed food is more readily available these days than ever before. But it contributes to our problems: we need to limit our consumption of processed foods and make time to cook more often in our kitchens using real ingredients. This is an investment in our health that will be well worth our time and effort--the returns will be tenfold, if not more
This case studies book is an indispensable resource for educators, students, and practitioners of nursing. It is innovative in its application of lessons from the communication sciences to common challenges in the delivery of safe patient care. The authors apply basic tenets of human communication to the context of nursing to provide a foundation for practices that can advance the safety and quality of care.
The cases, which describe "close calls" and adverse events, are organized along the continuum of healthcare delivery, providing quick access to solutions in commonly encountered care situations. Each case is accompanied by a discussion of how skillful communication can be key to preventing and recovering from errors and adverse events. Thought-provoking discussion questions and references for further reading make this book a valuable reference for nursing educators, students, and practitioners across the world.
Автор: Nolan, Anne Название: Anne`s song ISBN: 0099519534 ISBN-13(EAN): 9780099519539 Издательство: Random House - Penguin Рейтинг: Цена: 14070.00 T Наличие на складе: Поставка под заказ. Описание: As the eldest of The Nolan Sisters, Anne Nolan`s life appeared from the outside to be one of boundless excitement and glamour - a dream come true for any young and aspiring singer. At the height of their fame, The Nolan Sisters were one of the biggest acts around, touring with Frank Sinatra, performing at the Royal Variety Performance.
Anne's House of Dreams is a novel by Canadian author Lucy Maud Montgomery. It was first published in 1917 by McClelland, Goodchild and Stewart.The novel is from a series of books written primarily for girls and young women, about a young girl named Anne Shirley. The books follow the course of Anne's life. It is set principally on Canada's Prince Edward Island, Montgomery's birthplace and home for much of her life.The series has been called classic children's literature, and has been reprinted many times since its original publication.Anne's House of Dreams is book five in the series, and chronicles Anne's early married life, as she and her childhood sweetheart Gilbert Blythe begin to build their life together.Plot summary: The book begins with Anne and Gilbert's wedding, which takes place in the Green Gables orchard. After the wedding, they move to their first home together, which Anne calls their "house of dreams". Gilbert finds them a small house on the seashore at Four Winds Point, an area near the village of Glen St. Mary, where he is to take over his uncle's medical practice.In Four Winds, Anne and Gilbert meet many interesting people, such as Captain Jim, a former sailor who is now the keeper of the lighthouse, and Miss Cornelia Bryant, an unmarried woman in her 40s who lives alone in an emerald-green house and deems the Blythes part of "the race that knows Joseph". Anne also meets her new neighbor, Leslie Moore, who lost her beloved brother and her father, and then was forced by her mother to marry the mean-spirited and unscrupulous Dick Moore at age 16. She felt free for a year or so after Dick disappeared on a sea voyage, but Captain Jim happened upon him in Cuba and brought him home, amnesiac, brain-damaged and generally helpless, and now dependent on Leslie like a "big baby". Leslie becomes friends with Anne, but is sometimes bitter towards her because she is so happy and free, when Leslie can never have what Anne does.Anne's former guardian Marilla visits her occasionally and still plays an important role in her life. Marilla is present when Anne gives birth to her first child, Joyce, who dies shortly after birth (as Montgomery's second son did). After the baby's death, Anne and Leslie become closer as Leslie feels that Anne now understands tragedy and pain-as Leslie puts it, her happiness, although still great, is no longer perfect, so there is less of a gulf between them.Later in the story, Leslie rents a room in her house to a writer named Owen Ford, who is the grandson of the former owners of Anne's House of Dreams, the Selwyns. Owen, who is looking to write the Great Canadian Novel, finds the inspiration he was looking for in Captain Jim's shipboard diary, and transforms it into "The Life-Book of Captain Jim". While Owen is finishing the novel, he and Leslie independently realize they have feelings for each other, but both know they cannot do anything about them. Owen leaves the Island and Leslie is even more miserable being trapped in her marriage to Dick.Gilbert examines Dick Moore and suspects that if Dick underwent surgery on his skull, he might recover his faculties. Anne and Miss Cornelia are both opposed to the surgery, fearing that Leslie's life will become infinitely harder if Dick returns to himself, but Gilbert feels obligated to let Leslie know there is a chance for Dick. Leslie consents, and Dick undergoes the surgery in Montreal when he awakens, he reveals that he is actually Dick's cousin George, who accompanied Dick to Cuba and was with him when Dick died of yellow fever twelve years before. George resembles Dick strongly because their fathers were brothers and their mothers were sisters, and both had the same peculiar eye coloring abnormality (heterochromia) by which Captain Jim recognized "Dick" in Cuba years before...
Anne Shirley is an eleven-year-old orphan, and an irrepressible beguiling chatterbox, who, through an error, comes to live with Marilla and Matthew Cuthbert on Prince Edward Island, Canada. Her sunny temperament wins the affections of her foster parents and many friends, but her quirky nature lands her in frequent trouble. This series follows Anne as she grows up to be both feminine and strongly independent, until her 50s when her children become the focus of the story.
The eight novels in The Anne of Green Gables Omnibus form a most enjoyable and widely loved series. (Includes Anne of Green Gables, Anne of Avonlea, Anne of the Island, Anne of Windy Poplars, Anne's House of Dreams, Anne of Ingleside, Rainbow Valley, Rilla of Ingleside; all unabridged.)
Still struggling from the effects of an abusive relationship?
- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time
- If you are "stuck" on one person in your life, if you feel you are trauma-bonded to an individual and can't move past feeling heartbroken over them, then ...
This book will work to eradicate that completely.
But first, a Warning:
Before we go further, let me make something abundantly clear:
- This book is for you but it's not just an information product.
- This book does not contain a "magic wand" that will bring you instant relief without having to do any work.
- What I'm about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.
- The exact process I'll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
So with that said, let me tell you
Does any of this sound familiar?
- You continue to be fixated on people who hurt you and who are no longer in your life.
- You crave contact with someone who has hurt you and who you know will cause you more pain.
- You continue to revolve around people who you know are taking advantage of you or exploiting you.
- You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change.
- You are desperate to be understood, validated, or needed by those who have indicated they do not care about you.
- You go to great lengths to continue to help, caretake, or consider people who have been destructive to you.
What You Need Now:
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
Here's a little sneak preview of what you'll get:
- 4 Ways to know if you have been trauma bonded
- 10 Healing questions to ask yourself
- The most dangerous effect of trauma bonding on your brain and how to fix it
- The first step you need to know before starting your healing journey
- The brutal truth you don't want to hear to break the trauma bond
- How to understand if you are in love or you are in trauma
- How to start feeling safe with yourself
- How to resolve Heartache and Obsession and move on
- How to overcome negative emotions ( Anger, hate, fear, anxiety .. )
The list goes on
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