Dialectical Behavioral Therapy: DBT Practical Guide to Learn How to Control Your Mood, Regulate Your Emotions and Develop New Skills to Enhance Your C, Filles Paul
Have you been feeling stressed, edgy or distraught lately?
Have you been having negative interactions or relations with your partner, friends, or family members?
Has your emotional instability caused poor productivity, dissatisfaction in yourself and your endeavors, and you now lack self-confidence?
If so, then keep reading...
Truth is, it's not easy to maintain a stable, focused mind, and good temperament and positivity to go with it- in the modern world. For most of us, the daily pressures and struggles, diseases, and disorders always have the best of us, even when we're trying our best to be optimistic, emotionally stable, and psychologically stout.
If you've feared that each day is a leap towards breaking point, then you must know very well what I'm talking about.
But is there a solution?
Yes, and it's as simple as it is effective.
I'm talking about Dialectical Behavior Therapy (DBT), which has been proven to have as much effect as antidepressants and anti-anxiety medication without exposing you to the potential negative effects of medication.
Inside the book, you'll find lots of specific information like:
Learn Mindfulness
Interpersonal Effectiveness and Emotion Regulation
Автор: Hai`er Zhang Название: Zhang Hai`er: Les Filles ISBN: 9491819852 ISBN-13(EAN): 9789491819858 Издательство: Неизвестно Рейтинг: Цена: 41380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Chinese photographer Zhang Hai'er (born 1957) has been photographing women since the beginning of his career. He loves frankly and enthusiastically playing on the electric eroticism of the relationship between photographer and subject. But the gazing is not all one way; Zhang's female subjects are demonstrably active in the process, self-possessed and in command of the charged interaction between themselves, the photographer and his camera. They meet Zhang's sexual fascination head on, challenging moralizing expectations of female sexuality--a subversion that carries particular political weight in Chinese society.
Zhang Hai'er: Les filles presents a survey of the female form in the photographer's work from 1988 to the present, including images Zhang shot of his wife, his infamous Bad Girls series, his fashion photography, his ongoing photographic relationship with the trans community and his portrait commissions.
Автор: Proust Marcel Название: A L`Ombre des Jeunes Filles en Fleurs ISBN: 2070380513 ISBN-13(EAN): 9782070380510 Издательство: Amazon Internet Цена: 15670.00 T Наличие на складе: Невозможна поставка. Описание: The second volume of Proust's masterpiece, in the original French. According to Wikipedia: "Valentin Louis Georges Eugène Marcel Proust (10 July 1871 18 November 1922) was a French novelist, essayist, and critic, best known as the author of À la recherche du temps perdu (in English, In Search of Lost Time; earlier translated as Remembrance of Things Past), a monumental work of twentieth-century fiction published in seven parts from 1913 to 1927... Begun in 1909, À la recherche du temps perdu consists of seven volumes spanning some 3,200 pages and teeming with more than 2,000 literary characters. Graham Greene called Proust the "greatest novelist of the 20th century", and W. Somerset Maugham called the novel the "greatest fiction to date." Proust died before he was able to complete his revision of the drafts and proofs of the final volumes, the last three of which were published posthumously and edited by his brother, Robert."
