Аnti-Inflаmmаtory Diet for Beginners: The 21-Dаy Meаl Рlаn Scientificаlly Рroven to Fight Infl&# 9781801446167

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Автор: Tаylor Sаshа
Название: Аnti-Inflаmmаtory Diet for Beginners: The 21-Dаy Meаl Рlаn Scientificаlly Рroven to Fight Infl&#
ISBN: 9781801446167
Издательство: Charlie Creative Lab Ltd Publisher
Классификация:

Народная медицина и здоровье

Преодоление болезней и особых состояний

Организация жизни в пожилом возрасте

Диеты и их соблюдение

ISBN-10: 1801446164
Обложка/Формат: Paperback
Страницы: 214
Вес: 0.22 кг.
Дата издания: 04.01.2021
Язык: English
Размер: 20.29 x 12.70 x 1.14 cm
Поставляется из: США
Описание: DISCOVER PROVEN METHODS TO DRAMATICALLY REDUCE INFLAMMATION AND THE RISK OF LIFESTYLE DISEASES

Have you ever wondered how the quality of your life would change if you got rid of all medications and prescribed drugs?

Would you like to forget useless weight loss diets that simply dont deliver the results you expect?

Or maybe youre looking for delicious and healthy recipes that would support your new healthy living goals?

If you answered Yes to at least one of these questions, then keep reading...

It is hard to imagine how many people are dying from diseases that can be prevented in the first place. According to the most recent studies, even though the number of years people spend on earth is increasing, the number of quality years spent is significantly lower than it was 20-30 years ago. What are the reasons for that? The biggest issue in todays society, according to scientists, is bad eating habits and the quality of the food consumed. People are so poisoned, that their bodies cant tolerate any more toxicity; therefore it becomes inflamed and starts to get sick. The solution?

After more than 5 years of in-depth research and concentrated practice, I decided to create a guide that would teach people how to heal systemic inflammation and allow them to live a healthy and long life without losing the benefit of good tasting food.

In this book, youll learn:

The most important benefits of an Anti-inflammatory diet
How to prevent most lifestyle diseases
The advantage of an Anti-inflammatory diet vs. other diets
How to use a 21-day meal plan to lose weight and reduce systemic inflammation
Which foods you must avoid in your everyday diet
How 100 healthy and delicious recipes can get you started on the right track

And much, much more

Will this book help me to lose weight?

- Yes, the anti-inflammatory diet is one of the best ways to lose weight naturally without any specific effort.

Why is it important to keep our body inflammation-free?

- Inflammation in your body is essentially an open window for bacteria and viruses. If the inflammation is massive, the body will eventually get sick regardless, either from internal toxicity or external disease. The less inflammation present will greatly reduce the likeliness of disease.

Why should I choose this book over other diet books?

- Out of so many diet books out there, I believe that this one is one of the most complete when it comes to scientific evidence, the principles of inflammation, recipes for motivation, and meal plans for extra enjoyment. Its a complete guide for all your informational needs.

Аnti-Inflаmmаtory Diet for Beginners: The 21-Dаy Meаl Рlаn Scientificаlly Рroven to Fight Infl&#, Tаylor Sаshа