Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308623 ISBN-13(EAN): 9781716308628 Издательство: Неизвестно Рейтинг: Цена: 9260.00 T Наличие на складе: Нет в наличии. Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Beer Tasting Tracker ISBN: 1716249473 ISBN-13(EAN): 9781716249471 Издательство: Неизвестно Рейтинг: Цена: 9320.00 T Наличие на складе: Нет в наличии. Описание:
Cover: Matte
The Journal contains:
- Beer name
- Beer Style
- Brewer
- Date brewed
- Color
- Clarity
- Notes about appearance
- Hops Aroma
- Malt Aroma
- Hops Flavor
- Malt Flavor
- Mouthfeel/Body
- Alcohol
- Carbonated
- Notes about flavor
- Overall impression
Автор: Malone Chase Название: Budget Planner ISBN: 1716255988 ISBN-13(EAN): 9781716255984 Издательство: Неизвестно Рейтинг: Цена: 10070.00 T Наличие на складе: Нет в наличии. Описание:
Be responsible with your finances.
Record your income and expenses, plan your weekly and monthly budget easily with this journal. It has spaces for organizing your budget for each day, week and month and even a summary for the year.
Recording your bills will help you save money and become organized about them.
Journal Details
MONTH
STARTING BALANCE
INCOME - DESCRIPTION /BUDGET/ ACTUAL
SAVINGS - DESCRIPTION/ BUDGET
TOTAL
EXPENSES - DESCRIPTION/ BUDGET/ ACTUAL /DIFFERENCE
Автор: Malone Chase Название: Bill Tracker ISBN: 1716258901 ISBN-13(EAN): 9781716258909 Издательство: Неизвестно Рейтинг: Цена: 10070.00 T Наличие на складе: Нет в наличии. Описание:
This Bill Tracker Notebook is the easiest way to organize your bills.
Record your bills and calculate your daily, weekly, and monthly expenses.
Автор: Malone Chase Название: Dream Journal ISBN: 1716239672 ISBN-13(EAN): 9781716239670 Издательство: Неизвестно Рейтинг: Цена: 10790.00 T Наличие на складе: Нет в наличии. Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Book Review Journal ISBN: 1716248515 ISBN-13(EAN): 9781716248511 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Нет в наличии. Описание:
If reading is your passion you definitely need this beautiful reading log book to write reviews and immortalize your favorite books.
The Journal contains:
Book Title
Author
Summary
Favorite Character
Best part of the book
Favorite Quotes
Would you recommend this book to a friend?
Rating
Автор: Malone Chase Название: Prayer Iournal ISBN: 1716262747 ISBN-13(EAN): 9781716262746 Издательство: Неизвестно Рейтинг: Цена: 10000.00 T Наличие на складе: Нет в наличии. Описание:
This book is meant to be a tool to connect you to the heart of God.
You can note here your emotions, thoughts, doubts, and questions. Writing them and then reading again and again the answers will come to you and your faith will become stronger and deeper.
The book is perfect for Bible studies or for personal use.
Автор: Malone Chase Название: Meal Planner ISBN: 1716346665 ISBN-13(EAN): 9781716346668 Издательство: Неизвестно Рейтинг: Цена: 9570.00 T Наличие на складе: Нет в наличии. Описание:
Organize your meals with this amazing meal planner. You can save plenty of your time and money planning ahead the meals for you and your family.
The notebook contains:
Includes pages for 60 weeks of meal planning
space for notes for every week
6"x9" size
121 pages
Автор: Malone Chase Название: Checklist Planner for adults ISBN: 1716290783 ISBN-13(EAN): 9781716290787 Издательство: Неизвестно Рейтинг: Цена: 10350.00 T Наличие на складе: Нет в наличии. Описание:
This is a perfect journal to create a great to-do list notebook and journals keep track of daily tasks or business activities to staying organized and also help stay to manage the time effectively, each page has 3 top priorities to highlight tasks and 19 lines standard checkboxes.
Автор: Malone Chase Название: Dream Journal ISBN: 1716239230 ISBN-13(EAN): 9781716239236 Издательство: Неизвестно Рейтинг: Цена: 10850.00 T Наличие на складе: Нет в наличии. Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record your emotions, the symbols, people
- space to record the description and interpretation of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 171623915X ISBN-13(EAN): 9781716239151 Издательство: Неизвестно Рейтинг: Цена: 10790.00 T Наличие на складе: Нет в наличии. Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record your emotions, the symbols, people
- space to record the description and interpretation of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 1716240115 ISBN-13(EAN): 9781716240119 Издательство: Неизвестно Рейтинг: Цена: 9320.00 T Наличие на складе: Нет в наличии. Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
